Barkan Class 031720
Вставка
- Опубліковано 17 жов 2024
- Let's get up and get moving. Take a 40-minute Barkan Method flow with Julia Collins from Soul Society Yoga from anywhere your device streams. For corresponding playlist, follow Soul Society Studio on Spotify and play "Barkan 40 min."
I'm a Barkan instructor who likes to practice to this video for my personal practice and to refresh myself on the sequence (I teach it infrequently). I really love the cues and the pacing. Many thanks 🙏🏼
Bravo Julie....Executed perfectly!! #proudpapa !! 🙏❤🙏
Your form is incredible! Was trying to refresh my memory on barkan
You are amazing Julia! Loved this!
Love the video!
The Sanskrit for downward facing dog is adho mukha svanasana, (not ardha mukha svanasana).
ardha means "half"- adho means "down"
(Just FYI-nice video)
Hi
B