Spend A Day With Me - What I Ate (New Recipe), Daily Training and Health Catch Ups 🤸🏻♀️
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- Опубліковано 25 бер 2023
- A pretty chatty and chilled catch up vlog! Showing you (most of) what I ate in the day, my training and discussing some health updates ❤️
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Lucy ❤️ - Розваги
I REALLY like how intuitive, flexible, and FUN you are with your fitness and food!!! 🎉
The burst vessels around your eyes could be from being dehydrated/high blood pressure in certain positions. The skin around our eyes is so much thinner so they just notice there a lot more than elsewhere on the body. Worth asking your doctor if it worries you though, especially as it's new to you.
Thank you! It definitely could be the dehydration! It seems to of settled down so far in the last few days so hopefully it was just that! I know it was definitely a blood pressure thing, probably from increasing my cali training! I'm sure your comment for help others too so thank you! xx
I’d say the blood vessels are from being upside down which causes pressure around your eyes. I saw my sons bloodshot eyes after he did his bungy jump. Lots of info on the net about it. Love your videos Lucy, thank you 🥰
Yesss Shania has been my workout motivation lately too haha
Yeah, another video, I was so excited.😎😎💖
Hope you enjoyed it! 😁
Awesome 😊
Hi Lucy. Lovely to see you again. I say that as I haven't dropped in on your channel for a while. I really like the look of the Elf makeup you used today. Is it the foundation. If yes, which colour please? I'm in the UK and have looked on Amazon - there's quite a lot of Elf products available on there for UK buyers. I am on a mission now to get myself healthier. I will be 66 in June and feeling bad about myself that I have been neglecting my health a bit. I run a pub so meal times can be a bit hit and miss. However, in July I have a lovely chap coming on board who is going to take over a lot of what I do in order that I can take a step back - I can't wait. I have missed watching your videos as I do find them interesting and encouraging for changing habits etc to be more healthy and to look after oneself. Thank you for sharing xx
Hey Jay! Thanks so much for your comment and kind words too! Oohhh I'm not 100% sure, I'll have to check when I get home and recomment, it was definitely one of the lighter shades though! I can imagine with your job it is super challenging, hopefully with your new hire it will allow you some much needed breathing space and you time! You've got this! xx
Would love to see what a rest day looks like to you..❤ if you ever actually have one x
They're are so many good vegan chocolate brands that make "milk" chocolate with oat or almond milk. So good. ❤
Thanks for the video. I'd love to see a video on your opinion on intermittent fasting 😊
Noted, I actually am planning a video all about intuitive eating so could touch on this topic in that! Thank you xx
@@lucylismore thank you 😊
Hello Lucy, I don't know if this question has already been asked but do you have any motivation playlist to share with us ?
Thanks a lot :)
You look way better than me girl.
I am a 51 year old man that get red marks (or what you call it in english) all over my head when doing some heavy training.
…Buttlicking, ähm.. Hugo, do you mind, maybe not right now? I laughed so much, Thanks you two ❤️
I’m really curious about the watches 😂 Why do you have two?
If I had a dime every time my blood vessels explode during handstands I would be rich 😂😂😂. ♥️♥️♥️
ahahaha!!! x
Good to know this happens to other people. I've started doing handstands within the past few months and I've had this issue and it was concerning me a bit because it's new for me.
Hello, I am also struggling with the same submandibular gland swelling (it disappears in one or two days) and bruising around eyes (periorbital petechiae). It occurs when I self-induce vomiting (particularly hard one). I binge eat in secret almost every day and I do not want to gain weight. I am fighting this illness since I've been loosing weight after my pregnancy. This is the first time I am "speaking" about it. I feel very low and disappointed about myself. I have "fit and slim mother" image... So I experince a lot of external pressure.
❤ I'm proud of you for talking about it out loud for the first time, that is huge! I know it probably feels like it will never get better but I promise you, you will! I want to be able to help you in some way even if it's just someone you feel safe to talk to! If you feel it will be helpful email me lucylismorefitness@gmail.com. Sending you all the love xxx
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That dress must look stunning on you! We want a pic! 😅
Ahhhh shooott I forgot to put one in 🤦🏻♀️! I ended up returning it because it was a bit more fit and flare than a line than I expected and I wasn't sure I could pull off the green! This is the link to the picture on the website though! www.zara.com/es/es/vestido-corsetero-estampado-lunares-p02877763.html xxxxx
@@lucylismore Aaw what a shame, it looks amazing on the pics and I can see you in it, actually think green would go wonderfully to your skin colour and eyes. And it would show off your stunning legs (my boobs are L cup so I can forget about these types of dresses).
“Jian bing Guo Zi”
i noticed that you are not as frequent as you used to be , i hope you are doing alright and get back to making more vids like before :3
Look up Chinese face mapping, around the eyes can be related to the kidneys.
❤