High Protein Full Day of Eating to Build Muscle! Winter Cut ep. 2

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  • Опубліковано 10 тра 2024
  • Winter cut episode 2 is a high protein full day of eating that to help you build muscle and lose fat during the holiday season. I go over some new recipes and snacks to help you increase your protein while eating less calories!
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    TAGS: Joey,Suggs,Joeysuggsfitness,full day of eating,jeff nippard,high protein meals,lean bulking,high protein full day of eating,how much protein do i need to build muscle,high protein diet,joey suggs kodiak cake,joey suggs meal prep,joey suggs recipes,winter cut,holiday season cutting vlog,road to ripped,high protein diet that changed my life,high protein diet weight loss,full day of eating bodybuilding,how to eat to build muscle,lose fat,high protein snacks,high protein diet transformation,how much protein should i take a day to build muscle
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КОМЕНТАРІ • 74

  • @DbensonMotivationalSpeaker
    @DbensonMotivationalSpeaker 5 місяців тому +5

    Always look forward to your uploads. Been a SuggsScriber for a while I’ve gotten some good recipes from you.

    • @JoeySuggs
      @JoeySuggs  4 місяці тому +1

      Let’s goo bro appreciate the support always🙌🙌

  • @user-fn9mp1qx9s
    @user-fn9mp1qx9s 4 місяці тому

    Love your content Joey, it’s really been a learning experience for me my friend 💪🏻

    • @JoeySuggs
      @JoeySuggs  4 місяці тому

      Let’s goo love to hear they are helping you out!!

  • @BrianOrtiz-yz2pd
    @BrianOrtiz-yz2pd 4 місяці тому +1

    one of my favorite UA-camrs, and underrated for sure! SuggSquad

    • @JoeySuggs
      @JoeySuggs  4 місяці тому

      Let’s gooo appreciate ya🙌

  • @nancypenaloza974
    @nancypenaloza974 5 місяців тому +1

    Joey Really Enjoying This Mini Cut Winter Series. Have A Wonderful Rest Of The Week!! ✨✨✨✨

    • @JoeySuggs
      @JoeySuggs  4 місяці тому +1

      Yesss love to hear it glad you enjoying it🙌

  • @o0SayNoMore0o
    @o0SayNoMore0o 5 місяців тому

    LETS GO!
    #TeamSuggs

    • @JoeySuggs
      @JoeySuggs  4 місяці тому

      Let’s gooo appreciate ya🙌

  • @MBonacchs
    @MBonacchs 4 місяці тому

    I remember watching when you were about to hit 10K SuggsScribers! Cant wait to see you hit 50K, well deserved, Joey!

    • @JoeySuggs
      @JoeySuggs  4 місяці тому

      It’s been a crazyyyy journey!! Thank you for sticking with me throughout🫡

  • @KateWiium
    @KateWiium 3 місяці тому

    Dude you still look better than most people ! :') don't be to hard on yourself, love yourself you look great, can you do better? always! but enjoying life with 40oz steaks and looking like that is impressive

    • @JoeySuggs
      @JoeySuggs  3 місяці тому

      Amen🙌 appreciate the love!!

  • @smilesandhearts15
    @smilesandhearts15 4 місяці тому

    Joey thank you for the sample day of eating for your mini cut especially the homemade Chipotle like dinner which is perfect because Chipotle is far from where I live.

    • @JoeySuggs
      @JoeySuggs  4 місяці тому +1

      Yesss such a good option to have at home👌

    • @smilesandhearts15
      @smilesandhearts15 4 місяці тому

      thank you again for the recipe Joey.
      @@JoeySuggs

  • @ramenphreak3268
    @ramenphreak3268 4 місяці тому

    a few months back, Vitamin Shoppe had the Bum energy for a $1 dollar a piece. i bought all 3 of them as i had'nt tried any of them. The cherry flavor is my favorite, then the orange, then the lime one. All of them were really good, but the beer can size kinda sucks lol

  • @surprisek3918
    @surprisek3918 4 місяці тому

    What amounts do you measure out for that kodiak bowl? Thanks!

  • @marcmcphee
    @marcmcphee 5 місяців тому +1

    Currently on a cut too! Started at 210…now at 201….get it done!!! 💪💪💪💪

    • @JoeySuggs
      @JoeySuggs  4 місяці тому +1

      Let’s gooo some serious progress already💪

    • @marcmcphee
      @marcmcphee 4 місяці тому

      @@JoeySuggs yes sir! It’s a grind but always worth it…time to uncover the progress from the bulk.

  • @Gano-mm9xu
    @Gano-mm9xu 4 місяці тому

    Waiting on my blueberry protein to arrive.....Guess ill order the strawberry one next time lol

    • @JoeySuggs
      @JoeySuggs  4 місяці тому

      Yesss both are very good👌

  • @Joe-808
    @Joe-808 4 місяці тому

    solid

    • @JoeySuggs
      @JoeySuggs  4 місяці тому +1

      Appreciate ya🫡

    • @Joe-808
      @Joe-808 4 місяці тому

      @@JoeySuggs thanks, man, I just subscribed. great content, hope you hit the 50k mark asap!

  • @flyinyeti
    @flyinyeti 5 місяців тому

    Isn't it such a cool feeling when you pull off a really good dinner lol

    • @JoeySuggs
      @JoeySuggs  4 місяці тому

      Yessss the best🙌

  • @fayb1e810
    @fayb1e810 4 місяці тому

    I need to know, where did you get that metal water bottle you use? It looks sick!

    • @JoeySuggs
      @JoeySuggs  4 місяці тому

      It’s an ice shaker!

  • @sharonbrannigan9197
    @sharonbrannigan9197 4 місяці тому

    Have you tried recipes in Pyrex dish? I saw on tik tok. You take round dish and put uncooked rice, chicken broth, chicken with seasonings and sauces (salsa, mayo, Trader Joe’s chimichurri sauce etc) and bake in the oven. You can make a few for meal prep. I bet you would come up with some great ideas.

    • @JoeySuggs
      @JoeySuggs  4 місяці тому

      No but I do have some Pyrex so I’ll have start playing around with it!!

  • @ladarius5988
    @ladarius5988 4 місяці тому

    I’m definitely going to get that strawberry milkshake one!

  • @HaimGreen
    @HaimGreen 4 місяці тому +1

    Next time add a scoop of protein to the Kodiak cake..

    • @JoeySuggs
      @JoeySuggs  4 місяці тому

      Yesss get those protein numbers up🫡

  • @gerk7238
    @gerk7238 4 місяці тому +1

    Currently on a December jackathon…stroking it 10 times a day, every day this month. Wish me luck lads

    • @jaydenjones2608
      @jaydenjones2608 4 місяці тому +1

      IMA BE ON A JANUARY JACKATHON FOR MY BIRTHDAY MONTH

    • @JoeySuggs
      @JoeySuggs  4 місяці тому

      💀 get this man a lotion sponsor asap!

    • @gerk7238
      @gerk7238 4 місяці тому

      @@JoeySuggs you should do a January jackathon as well. Document it on UA-cam. I’ll be doing no shit January this year. 🤞🤞🤞

  • @Mark_Harmon35
    @Mark_Harmon35 4 місяці тому +1

    The fitcrunch baked bars r legit tho.
    190 calories
    3g sugar
    16g protein.
    Have u tried these yet

    • @JoeySuggs
      @JoeySuggs  4 місяці тому +1

      Yeah for sure definitely better macros but the taste is very similar!

  • @jefff6884
    @jefff6884 4 місяці тому

    Fairlife chocolate milk would probably take that Kodiak cake bowl to another level.

    • @JoeySuggs
      @JoeySuggs  4 місяці тому

      Yessss it would be unreal!

  • @iSyn
    @iSyn 4 місяці тому

    Never had bison tbh...what does it taste like? Or what can you compare it too? I am tired of ground turkey

    • @JoeySuggs
      @JoeySuggs  4 місяці тому

      Similar to beef with slightly more protein and flavor imo!

  • @iateadevilfruit7426
    @iateadevilfruit7426 4 місяці тому

    How much protein and calories is in the Kodiak cake bowl by itself, anyone know?

    • @JoeySuggs
      @JoeySuggs  4 місяці тому +1

      I think about 280 with 25g? Something like that

  • @symmenter2
    @symmenter2 4 місяці тому +1

    Don't get me wrong. I like cherry anything. Cherry Coke, Cherry Dr. Pepper, Cherry pops, cherry women. You know, all that good stuff. 😂
    I do have to say that IMO Diet A&W takes the cake for diet soda. 🎉

    • @JoeySuggs
      @JoeySuggs  4 місяці тому +1

      Yesss a diet A&W is a close second for me for sureee

    • @Mark_Harmon35
      @Mark_Harmon35 4 місяці тому +1

      If u talkin sugar free a&w yes i drink probably 2 a day. But the dr peppers r good to

  • @leesalawitch1386
    @leesalawitch1386 4 місяці тому

    Are the lentils from Costco? 😊

    • @JoeySuggs
      @JoeySuggs  4 місяці тому

      Yeah they have em at normal grocers too!

  • @akromawrath7353
    @akromawrath7353 5 місяців тому

    Nice 👍👍👍😁😁😁👏

    • @JoeySuggs
      @JoeySuggs  4 місяці тому

      Appreciate ya🙌🙌

  • @tannerlong8301
    @tannerlong8301 5 місяців тому +1

    Joey i edge to your videos. Merry christmas

    • @JoeySuggs
      @JoeySuggs  4 місяці тому +1

      Chillllll bro💀

  • @jshorts5515
    @jshorts5515 4 місяці тому

    Super sets work opposing muscle groups ex biceps triceps. 2 love the channel for the food info but why do you keep cutting? Seems to me you need a serious bulk put some muscle on

    • @JoeySuggs
      @JoeySuggs  4 місяці тому

      I completely agree I’ll probably start a bulk half way through 2023

  • @GavinLambTV
    @GavinLambTV 4 місяці тому +1

    Let's Get this Dude to 50K! Hit that Subscribe Button Guys!!! Gotta become a Suggscriber and show some love! 💯👍

    • @JoeySuggs
      @JoeySuggs  4 місяці тому +1

      Yessss so close I can feel it👏👏👏

  • @ditz3nfitness
    @ditz3nfitness 5 місяців тому

    0:06, That's the reason I HATE Red Bulls, and prefer other energy drinks. They're just too small!

  • @MindyTunnell
    @MindyTunnell 4 місяці тому

    Stop running red lights bro. 😳

    • @JoeySuggs
      @JoeySuggs  4 місяці тому +1

      Got places to be!!

    • @MindyTunnell
      @MindyTunnell 4 місяці тому +1

      @@JoeySuggs I just caught that you replied 😂🤣

  • @marskeelove4166
    @marskeelove4166 5 місяців тому

    Perri is so hot ❤❤no disrespect joey

    • @JoeySuggs
      @JoeySuggs  4 місяці тому

      I’ll make sure she sees this🫡

    • @marskeelove4166
      @marskeelove4166 4 місяці тому

      ​@@JoeySuggsbut you are a good looking guy (no Homo). So you guys match

  • @ditz3nfitness
    @ditz3nfitness 5 місяців тому

    Covid-19 is still in my body, and I'm just here, trying to survive. Glad Joey Suggs uploads to keep me entertained throughout my sufferings... 🦠

    • @JoeySuggs
      @JoeySuggs  4 місяці тому

      Appreciate ya bro it will Be over soon🙌