I am 14 and you are my greatest inspiration i am getting massive results by following your instructions with discipline and protein goul and i will do it for life and one day being at your level❤
Simply Wow❤ Truly inspirational. I got to know about you through Ankit Baiyanpuria colab video and from then I became a fan of you. I personally give a lot of importance to Execution in every moment of my life and glad to know that Gym is not an outlier! I followed you and seen improvement in my muscles. Even your long videos are interesting to me now like this. I am a vegetarian (follow ISKCON principles) and was worried if I will be able to grow my muscles but with high protein diet and right execution I can see the result. Thank you so much brother. Grateful to you. Keep sharing this content. Hare Krishna❤🙏
Hi, I have been watching ur videos for the past 4 years. Keep going u r an inspiration to people like us. I am a 44 year old and have been going to gym regularly inspired by ur videos. Also I wanted to ask if the high protein oats which comes with chocolate flavours have sugar added. So is it ok during the cutting phase. Keep going . Regards Jigmee
I must say this now ❤ By following his arm day routine .. my arms got crazy gains .. I can't believe bro .. i myself can't accept this much gains in arms in less than a month Only 2 movements for triceps and 2 for biceps 💪🏻 Can't thank you much bro .. i think everybody should follow ❤
Saket U are my favorite although I am 2 year younger than you but I am implementing your training principle in my workouts and pump and gains are good and enjoying ..
Hello bro I have a question? About.when do you train in the morning or evening and also suggest your opinion on when is good to train on mornings or evenings to muscle built
Hi, Saket! Love your fitness content ❤. But today I've questions regarding language learning. As you're someone who has a lot of experience in this field, how do you study to improve your speaking skills? I'm working on my English communication skills so it'll help me a lot in my process.
Hey bro i am a beginner So can you tell me how to know our bulk is going good and how to know how much calories should i need to eat?? Btw' big fan bro love your videos 🔥🙌🏻❤️
bro , you are doing great , I watch your channel only because I like your form ,it looks beautiful, but there’s always some room for improvement ,I would like you to check out a channel reniscence periodisation , he talks about two main ingredients for hypertrophy(according to latest researches ) 1. Eccentric control and much more important the 2nd the deep stretch of the muscle in every rep. Just check that out because I have tried it and it feels great , and as your goal is hypertrophy weights are least thing that matters what matters is stimulus, as this style of training will further make you choose lighter weights
The way u maintain ur each set... Especially back motion karte time... Ekdm hi slow down krte ho aap... Taki muscle pe zyada tension aaye... Jo ki huut km log karte hai... especially me also... But abse theek se karunga
Progressive overload also includes executing the rep better session by session. In a way you’re still progressive overloading. It feels weird saket ditching his own principles and forgetting the basics.
I really never watches the long form content but when I see you saket I am became your fan and friend because your long form content teach me a new things and good things about training so agar mujhe moka Mila to saket sir me appse jarur milunga❤ Love from Gujarat 😊
Bro itna kyu tadap rahe ho I literally watch his videos at night once I'm done with everything, Don't depend on him..Just watch him for fun and motivation
hey sakett!!! Lots of love from Nepal man!! Have beeen following you since 3 years now. I am planning to go to gym but hella scared to.. Dont know how to start the diet , what to eat and how to train properly.. Just a beginner things can you make a detailed video for all of the beginner? Will be hella helpful
Saket dada one request please Try to upload vlogs everyday at morning time because many people train at morning so in my condition i m a fat kid so i get more motivation seeing your vlogs on a tredmill It basically makes me push myself more So please 🥺 I love you bhaiii your the best We all are proud of you Keep pushing G Love from Pune
His control in his reps also reflects his control on his Life ✅
absolutely right @Fitwithram and he teaches us a lot. do you agree ?
@@myself-satyam_chauhan absolutely bro
True ❤
yup.
Once you start your workout journey saket's video gets addictive 🔥
True
I am 53, started fitness journey 1.5 years ago, now I can say I found my 'guru". Thanks for serving people.
Being inspired by him is my right decision 😊
Saket 2021 Your Golden Era🎉
Yeah, 2020 and 2021 Saket was wonderkid
The only man whose making me better day by day...
I am 14 and you are my greatest inspiration i am getting massive results by following your instructions with discipline and protein goul and i will do it for life and one day being at your level❤
You have no idea how happy excited i am to see these long yt videos once in a while! Its like.. can’t tell just feel it
International chest day = Monday
Two days are fixed Monday and Saturday chest and legs 🗿
Nepalese Chest day = Sunday
Bro🔥
Bangladesh chest day = Saturday
I train legs on Monday and chest on Tues and Sat
Maybe Chest Monday's is a North American thing
Now Saket is started to look muscle monster fr
This guy is living the life that everyone should live like
Tabhi to tumhari body aise nahi ban sakti
Kya???
Bhai ye body building kar raha hai 💀
Fitness ki baat alag hoti hai
Goat is back for making us goat
The only video which I never skip for 1 sec
Simply Wow❤ Truly inspirational. I got to know about you through Ankit Baiyanpuria colab video and from then I became a fan of you. I personally give a lot of importance to Execution in every moment of my life and glad to know that Gym is not an outlier! I followed you and seen improvement in my muscles. Even your long videos are interesting to me now like this. I am a vegetarian (follow ISKCON principles) and was worried if I will be able to grow my muscles but with high protein diet and right execution I can see the result. Thank you so much brother. Grateful to you. Keep sharing this content. Hare Krishna❤🙏
Hi, I have been watching ur videos for the past 4 years. Keep going u r an inspiration to people like us. I am a 44 year old and have been going to gym regularly inspired by ur videos. Also I wanted to ask if the high protein oats which comes with chocolate flavours have sugar added. So is it ok during the cutting phase.
Keep going .
Regards
Jigmee
Yes u can eat 😄
The bulk is going insane bro
Saket bro Inspired all young boy
Face of consistency ❤🎉
I must say this now ❤
By following his arm day routine .. my arms got crazy gains .. I can't believe bro .. i myself can't accept this much gains in arms in less than a month
Only 2 movements for triceps and 2 for biceps 💪🏻
Can't thank you much bro .. i think everybody should follow ❤
which movements do u perform for both bro?
25:48
KEVIN LEVRONE vibes😂
"Your passion ignites the fire within, lighting the path for others to follow. You are the beacon of inspiration that guides us towards our dreams."❤❤
Bruh those muscle fibers when he is posing….peak😮💨🔥
31:28 superb fullness, chest shoulders
I’d say 1 thing here, to work on your traps through a shrugging movement
You can also compete in HSF by Jeet Selal.
That is also for natty bodybuilders
Monday - Shoulders
Tuesday - Chest, Triceps
Wednesday - Back, Biceps
Thursday - Shoulders
Friday - Chest, Triceps
Saturday - Back, Biceps
Sunday - Rest
legs???
@@ayushdabral7386 everyday😈
Bro skipped leg day💀
😂😂😂😂
Are leg day
Saket U are my favorite although I am 2 year younger than you but I am implementing your training principle in my workouts and pump and gains are good and enjoying ..
A great natural physique. Respect
Hello bro I have a question? About.when do you train in the morning or evening and also suggest your opinion on when is good to train on mornings or evenings to muscle built
Love your hardwork❤❤❤❤
Dada tumhi MOBILITY sathi kahi karta ka. Specifically tya baddal pan video banva...please.
Sakhet I have a question related you Japanese learning, what are you aiming for by learning Japanese?
Faith and focus
Same as you i completed my steps by watching your and other fitness peoples videos
Saket bhai is inspirational
What’s therapy if not Saket’s chest day
Uneducated/Illogical Way To Express Your Gratitude To Your Idol 👍🏻
@@pratyushsrivastava9867 pardon?
I was watching sam s chest video and i was like kash saket ka chest video aaya hota to baaat ban jati and yay here we go 🎉
Hi, Saket! Love your fitness content ❤. But today I've questions regarding language learning. As you're someone who has a lot of experience in this field, how do you study to improve your speaking skills? I'm working on my English communication skills so it'll help me a lot in my process.
I have never seen a this much dedicated rich guy.
You are my inspiration 💝
Saket please drop your workout schedule.
Hey bro i am a beginner So can you tell me how to know our bulk is going good and how to know how much calories should i need to eat??
Btw' big fan bro love your videos 🔥🙌🏻❤️
Which music do you listen to while doing the sets?
I can't get the motivation with my pods. So I prefer silence over music nowadays..
Btw big fan bro❤
bro , you are doing great , I watch your channel only because I like your form ,it looks beautiful, but there’s always some room for improvement ,I would like you to check out a channel reniscence periodisation , he talks about two main ingredients for hypertrophy(according to latest researches ) 1. Eccentric control and much more important the 2nd the deep stretch of the muscle in every rep. Just check that out because I have tried it and it feels great , and as your goal is hypertrophy weights are least thing that matters what matters is stimulus, as this style of training will further make you choose lighter weights
25:44 😆😆
I thing your video help so many boys to build body.
21:50 bro literally mogged Yash Anand...🙃
😂
Can I follow push pull leg with some variations for years or should I change the split after every 2 or 3 months
Bro made that ganji look aesthetic ❤
Bro to gain strength, without increasing muscle size what kind of training, we should do?
Bro roasted musclemania ☠️🤣
The Hulk 🔥
Bro started gym 4 weeks ago pls tell me diet plan for me and I am a student
You are to good bro💪
Monday is the day of my legs exercise
Hats off To you Champ 🙌
इंसान को वह नहीं मिलता जो वह चाहता है बल्कि वह मिलता है जिसकी वह लायक है❤❤❤❤❤❤❤❤❤
What is your training split.
When do you do tricep, biceps, traps.
He has a separate arm day and back day
I don’t prefer dumbbells for chest presses. Too many things to think off. Barbell presses are better or a machine for progression
What about range of motion if differ from people to people dumbbells is gud
Aap coffee me sugar dalte ho ki nhi
Eye pleasing reps
Pre-workout ✔️
best day
Kya app suger consume karte ho
International Back Day - Tuesday 😀😀
Next time leg day ka video lagaaoo saket bhai❤
(Fan from earth 616)
Bro dumbbells girne ki aavaj se asmr ban jayega it's that smooth
Please do barbell back squats next leg day. You talk about grit and determination so I’d actually like to see you try something challenging.
Finally starts a video without a sponsership 😊😊
best bodybuilder fegix
saket bhai i feel ki sayad aaap ke jesa koi full intension ke sath workout karta hogaaa and love u bhai love from india kanpur
The big man ♂️
How we increase muscle mass in our body
Bro looking good in this beard plz maintain this 🔥❤️👍
Saket's Dream:- Make every subscriber Muscle 💪🏻 Monster. 🏋🏻🏋🏻🏋🏻
The way u maintain ur each set... Especially back motion karte time... Ekdm hi slow down krte ho aap... Taki muscle pe zyada tension aaye... Jo ki huut km log karte hai... especially me also... But abse theek se karunga
Broo please do a work out session with hany ramboo
All the best 👍🏻🙂 bro...
Love 😍 From Uttrakhand...❤
Road to WNBF...🔥
I am your biggest fan I am so motivated by you and one day I will definitely meet you and hit a chest session together ❤
25:48 those kisses 😂❤ saket pookie pie 🎀
😂
Progressive overload also includes executing the rep better session by session. In a way you’re still progressive overloading. It feels weird saket ditching his own principles and forgetting the basics.
Bro been shoting gunshots from his mouth while pushing
I really never watches the long form content but when I see you saket I am became your fan and friend because your long form content teach me a new things and good things about training so agar mujhe moka Mila to saket sir me appse jarur milunga❤
Love from Gujarat 😊
What is Saket workout split now?
25:00 i know how technical and logical you are, your principles align to my research as well. i will follow them once i loose all the excess fat
neil brochyaa yevdya garmi madhe hoodie kasa ghaltos!!!😂😂😭😭😭❤❤❤
Bro can you just make a full vlog of leg day.
Basically a smith machine for quad... Dealing with confusion. Sare trainers confuse kar diye hai.
Bro anki card revive kaise karte ho hame bhi bata do plz..... It will help me....
Great saket ...khup ashirwad 🙏, you guys are doing great job...🙏🙏👍👍👍
Camera 📸 kon sa hai bhai
Love you brother dil se ❤️
Bro,maastarabeshan ka bodeebilding par koee prabhaav padata hai??
U took 2 cups of coffee and 1 scoop of 200 mg caffeine wrath x ... do you not think it's too much caffeine...what are your views on this?
Grow with GRO (Good Reps Only)
Let me save this for chest day I'll watch it at my chest should have some pre man but dying to watch but I have to wait
Bro itna kyu tadap rahe ho I literally watch his videos at night once I'm done with everything, Don't depend on him..Just watch him for fun and motivation
Bhai nightfall nahi hota ha kay
hey sakett!!! Lots of love from Nepal man!! Have beeen following you since 3 years now.
I am planning to go to gym but hella scared to..
Dont know how to start the diet , what to eat and how to train properly.. Just a beginner things
can you make a detailed video for all of the beginner? Will be hella helpful
Use glycolic acid th o remove tan in arm
Saket dada one request please
Try to upload vlogs everyday at morning time because many people train at morning so in my condition i m a fat kid so i get more motivation seeing your vlogs on a tredmill
It basically makes me push myself more
So please 🥺
I love you bhaiii your the best
We all are proud of you
Keep pushing G
Love from Pune
Over head dumble press 🔥
Inspiration is back ❤