ASMR | Body Scan Meditation for SLEEP (with rain 🌧️)

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 197

  • @toes7629
    @toes7629 7 місяців тому +83

    I’ve never loved asmr videos as much as hers, there’s just smthing about her voice that knocks me out so fast

    • @wannyyydilliamsss
      @wannyyydilliamsss 7 місяців тому +2

      She's the best. My favourite whisperer for sure. Laura Lemurex is my favourite soft speaker.

    • @Ianxavier96
      @Ianxavier96 7 місяців тому +2

      It’s the way her words come off her teeth and her lips it’s amazing

    • @jacobr5934
      @jacobr5934 2 місяці тому

      She’s genuine. It flows through the screen. It’s something that can’t be faked.

  • @digitalwanderer1818
    @digitalwanderer1818 7 місяців тому +160

    this video came at a perfect time. i’m in the middle of writing both a scholarship essay and a 20 page project when I really don’t have the time left to finish either. thanks the the chill vibes!!

    • @ashyyyr
      @ashyyyr 7 місяців тому +8

      good luck!! 💪

    • @redrobotdubz
      @redrobotdubz 7 місяців тому +14

      Eat a snack, drink some water, go for a walk then get at that shiiii💪🦾

    • @czproductions
      @czproductions 7 місяців тому +9

      20 page project?! Are you an English major or something? I never had to do anything near that level for my biochem or psychology degree!

    • @agentween1845
      @agentween1845 7 місяців тому +1

      Lock in

    • @digitalwanderer1818
      @digitalwanderer1818 6 місяців тому +1

      @@czproductions nah mate just AP lang

  • @711CokeSlurpies
    @711CokeSlurpies 7 місяців тому +19

    I've been listening to this again and again for the past few weeks. Those finger flutters at the beginning are amazing.

  • @catherinecarlsen9602
    @catherinecarlsen9602 7 місяців тому +13

    It's hard for me to say exactly how much I appreciate your videos. I have a damaged central nervous system, so I have alot of troubles when it comes to that. Electrisity running through my vaines is normal for me now after 8 years, but it's also hard. This is a 24/7 thing, but when I watch your videos, I get a brake. A well needed brake. I've struggled with anxiety since I was 5, and the only thing that helps, is watching and listening to you. Your videos have power. Effect. Your voice has power. You are giving us so much love and compassion, so much empathy and warmth. I have issues sleeping, and this is so helpful. You are a beautiful person in so many ways Sarah, and THANK YOU for giving me peace and calmness in all the difficult times. Sending much love ❤❤

  • @joseph-fernando-piano
    @joseph-fernando-piano 7 місяців тому +108

    I’ve been watching your videos for over three years now, and they’ve been so helpful in getting me through grad school, as perfect background noise to help my ADHD brain focus while working, and to calm my mind and fall asleep, sometimes at 3am. This past week I successfully defended my PhD thesis in mechanical engineering, just wanted you to know how much your videos have helped me… 😊

    • @hieidi2905
      @hieidi2905 7 місяців тому +5

      Congrats! That is such an incredible accomplishment! 😲 🎉 👏

    • @SarahLavenderASMR
      @SarahLavenderASMR  7 місяців тому +10

      Hi Joseph!! I’m so glad to hear that the videos help🥰congratulations on your thesis!!

    • @joseph-fernando-piano
      @joseph-fernando-piano 7 місяців тому +1

      @@SarahLavenderASMR Thank you! It's a huge relief to be finally done after so many years!

    • @joseph-fernando-piano
      @joseph-fernando-piano 7 місяців тому

      @@hieidi2905 Thank you!! It was a ton of work for sure!

    • @zulfahmyhelmy1666
      @zulfahmyhelmy1666 5 місяців тому

      @@hieidi2905

  • @Vivid-Dynamic-Asmr
    @Vivid-Dynamic-Asmr 7 місяців тому +30

    That is genuinely one of the most aesthetically pleasing backgrounds I've seen in a while

  • @711CokeSlurpies
    @711CokeSlurpies 7 місяців тому +8

    Please keep doing these mindfulness meditations. Body scans and focusing on breathing has helped me sleep and focus on my studies while in med school. Thank you for honestly being one of the only asmr artists thay has been doing meditation based ASMR videos! Subscribed!

  • @larikaa
    @larikaa 7 місяців тому +6

    These days I am not into watching asmr, but I never ever skip your videos. They are just so relaxing to me. Thank you!🤎💖

  • @elizabeththomas5417
    @elizabeththomas5417 7 місяців тому +6

    Thanks!

    • @SarahLavenderASMR
      @SarahLavenderASMR  7 місяців тому +2

      Oh my gosh, thank you SO much Elizabeth!! 🥺💜💜💜

  • @p8triotmode
    @p8triotmode 7 місяців тому +3

    I just can't help but smile everytime I see that you uploaded a new video. It's one time in my day where I know I will be able to just sit back and chill for 30 to 45 minutes give or take. Thank you so much for taking the time to upload Sarah. It's greatly appreciated ☺

  • @seaweedoldsalty9048
    @seaweedoldsalty9048 7 місяців тому +11

    Your set was like a spring day with gentle falling rain, soft whisperings and green everywhere, so refreshing and relaxing. 💜💜

  • @kingstoler
    @kingstoler 7 місяців тому +5

    The background rain and visual movements with your voice is super relaxing

  • @shelivesonarock
    @shelivesonarock 7 місяців тому +3

    Thanks! You are the best!

  • @abelcastillo9146
    @abelcastillo9146 26 днів тому

    This is for sure a first ballot HOF asmr video. One of the very best!

  • @tarobunsasmr
    @tarobunsasmr 7 місяців тому +6

    love the rain and the background of this video! so cozy 🥰🥰

  • @Sangreal333
    @Sangreal333 6 місяців тому +1

    I love the background lighting - so pretty and inviting. The rain sound is perfect! SO soothing 😊

  • @mobayoumi437
    @mobayoumi437 7 місяців тому +3

    I've been watching ur vids for 2 years. and they have helped me feel sleepy and get enough rest. I miss follow my instructions vids

  • @nitube25mc65
    @nitube25mc65 7 місяців тому +2

    So grateful to have this video the day i stay up until 3 AM. I can finally fall asleep after this long day

  • @jenniferpiercy8305
    @jenniferpiercy8305 7 місяців тому

    The most beautiful voice I’ve ever heard & the BEST guided meditations✨🙏❤

  • @Adam-fz8ex
    @Adam-fz8ex Місяць тому

    I am grateful for your work, making my anxiety bearable for years now. Not to mention, that you are undoubtedly the most beautiful woman I have ever seen in my entire life. Thank you for existing.

  • @ripxdoc
    @ripxdoc 7 місяців тому +2

    i am convinced that Sarah could soothe even the fiercest of storms

  • @TheLisp-erer
    @TheLisp-erer 7 місяців тому +1

    This was so relaxing and i love rain noise. It would be perfect with louder rain in the background. Its hard to find the whispering with decent rain. But so lovely thank you

  • @Andrew3737
    @Andrew3737 7 місяців тому +2

    I started the video, got about 5 minutes into it, and promptly fell asleep. 😂
    Just now was able to re-watch it and finish it. It was so great, Sarah! 💜

  • @MattMctaggart-n8v
    @MattMctaggart-n8v 7 місяців тому +4

    I think this is your best video yet. Great stuff!!!

  • @rosesintheend1916
    @rosesintheend1916 7 місяців тому +1

    This video is so perfect for sleep ☺️ I always love seeing breathing and meditation implemented into ASMR, it feels like a tool that’s been really underutilized

  • @Dave-li5og
    @Dave-li5og Місяць тому

    This is on another level for relaxing and getting tingles on tingles! It’s like being wrapped in a big comfy blanket, amazing work Sarah. I’m new to your channel but am addicted already! 😊

  • @Teajay21
    @Teajay21 7 місяців тому +2

    I love videos with rain in the background!

  • @LapIdepak
    @LapIdepak 7 місяців тому +1

    Huge thunderstorm happening at the moment where I live, that was perfect timing ✨

  • @justinhawsakajaybird
    @justinhawsakajaybird 7 місяців тому +3

    Love the green 💚 in the background...whether coordinated with AG1 or not...nice touch. Nice to see u regularly. It helps so much 🙏

  • @dawnbreakerASMR
    @dawnbreakerASMR 7 місяців тому +17

    Once again Sarah posts when i am about to sleep❣️ Goodnight everyone!

  • @TheMasterOE
    @TheMasterOE 7 місяців тому +1

    TODAY IS A GOOD DAY!! Sarah Lavender has uploaded!! 🔥🔥🔥
    Truly though, the amount of content that you are kicking out right now is very appreciated. Grateful for your efforts!! You are crushing it! 🙏🏾🙏🏾

  • @mellymel9547
    @mellymel9547 7 місяців тому +1

    Love settling in for bed and seeing a new Sarah Lavender video. Thank you

  • @ha13y139
    @ha13y139 7 місяців тому +2

    thank you for always posting right before i need extra help falling asleep 🫶

  • @gia195
    @gia195 4 місяці тому

    with school starting my stress has been through the roof, i really needed this thank you.💚

  • @margometa1333
    @margometa1333 7 місяців тому +1

    Always wonderful to have a reminder to settle into our bodies! ❤

  • @Sama-eb6xm
    @Sama-eb6xm 7 місяців тому +4

    please do a pain relief video but for period time

    • @SarahLavenderASMR
      @SarahLavenderASMR  7 місяців тому +2

      Thank you so much!!!! 🥺💜 that’s a great video idea!

  • @vanillasweetcream
    @vanillasweetcream 7 місяців тому +1

    I just watched your other body scan the other night ☺️💤😴🩵 my favorite thank you sarah!

  • @NutlessSquirrel.x
    @NutlessSquirrel.x 7 місяців тому +2

    Thank you for another amazing video. You're far too kind to us🥰 hope you're having/have had a lovely day.

  • @SoHereASMR
    @SoHereASMR 7 місяців тому +2

    This is, in fact, the video I will be falling asleep to tonight

  • @brentbaker2373
    @brentbaker2373 7 місяців тому +1

    It’s always a great night when Sarah posts ❤

  • @andrewlouis3475
    @andrewlouis3475 7 місяців тому

    Sarah, you deserve WAY more views and subscribers.
    You know you have many exceptional qualities.
    Your eyes and smile with your beautiful personality, make you irresistable.
    I love your content it is so helpful.
    Thank you so much for sharing your creativity, dedication, talent and innovation.
    I appreciate your dedication.
    You are an inspiration.
    Hope God Bless You. 👑✨

  • @CeciliaCyn-wd7xb
    @CeciliaCyn-wd7xb 7 місяців тому +1

    I really needed this, I'm been busy with out a break and this helps me clam down❤😊

  • @shortiejayyy
    @shortiejayyy 7 місяців тому

    This was so good I'm going for a rewatch while I fall asleep! The lighting of the background was perfect and the flow of the triggers ❤

  • @vronica9627
    @vronica9627 7 місяців тому +1

    you have no idea how much i appreciate this. much thanks ❤

  • @NateTheGreat789
    @NateTheGreat789 3 місяці тому

    Thanks!

  • @MaryJanePRツ
    @MaryJanePRツ 7 місяців тому

    "Hello everyone! Today I want to dedicate a special recognition to an incredible woman who gives us moments of relaxation and tranquility with her art of ASMR. Sarah, your ability to create sounds that caress our senses and transport us to a state of calm is Truly admirable. Thank you for sharing your talent with the world and for giving us moments of peace and serenity. You are a true ASMR master! (God bless you)❤❤❤

  • @ruthdreher3438
    @ruthdreher3438 2 місяці тому

    I absolutely love the body scans

  • @matthiasransheim7738
    @matthiasransheim7738 7 місяців тому +1

    You are wonderful Sarah❤️What a great start on a vacation to start with your asmr to go into relaxmode🌺

  • @Noidentity-bf2sd
    @Noidentity-bf2sd 7 місяців тому +2

    I love your videos so much Sarah, you are the best!💚

  • @EmilyJohnson-ro5iu
    @EmilyJohnson-ro5iu 7 місяців тому +1

    just what i needed after a long day of finals! 💜

  • @kanumpangbaingen
    @kanumpangbaingen 7 місяців тому

    Hi Sarah, thank you for uploading so consistantly, I really have been enjoying your videos❤ would there be a possibility to upload future videos with and without (rain) sounds? Either way thank you for all the effort you are putting in for us all to relax!

  • @elianadweb1037
    @elianadweb1037 7 місяців тому

    I love your french tip nails. I think it's so cool when they are done with color

  • @kthrnforest
    @kthrnforest 7 місяців тому +1

    Ugh, I've been on vacation (and sick while there) and unable to listen to asmr. I'm so happy rn, even while knowing I'll be asleep by the time this video is over

  • @DawnZimmermann
    @DawnZimmermann 2 місяці тому

    Pretty amazing technique.. Wow 😁 definitely the small fluttering and tapping is somehow relaxing with the whispering. I'll do it tonight 😁👍👍👍

  • @LunaASMR-nj8ow
    @LunaASMR-nj8ow 7 місяців тому +1

    Sarah posted, now I'm sleeping ❤️💞

  • @wrewstervideo
    @wrewstervideo 5 місяців тому

    Sarah is the best at this!!

  • @empireofthelight2651
    @empireofthelight2651 7 місяців тому

    You just go from strength to strength Sarah. Love it.✌️❤️🌞🙏🌹🌹

  • @HilaryMFHarris8810
    @HilaryMFHarris8810 17 днів тому

    This is my favorite so far. I have no idea how the middle or end is because I fall asleep too fast!

  • @XOTWOD415
    @XOTWOD415 7 місяців тому +1

    Thank you so much for uploading today, I had a crappy day at work

  • @MacitaXN
    @MacitaXN 7 місяців тому

    I seldom comment on your videos due to the time of day and device from which I see them, so this is long overdue, Thank You so much for the hard work you put on these 🥰
    You're my favorite ASMRtist, there's something in your voice and hand sounds that I just really really like 🤗
    Saludos desde Argentina! (Me gusta mucho las veces que hablas en español 😁)

  • @laurenhawkins5444
    @laurenhawkins5444 7 місяців тому +4

    3 mins ago!? Ahhh heaven!!

  • @lopegarcia2252
    @lopegarcia2252 6 місяців тому

    Thanks for your help with bringing mindfulness!!! Much needed!! 😊😊

  • @natygups2
    @natygups2 7 місяців тому +1

    I just discovered this ASMR channel and I love your videos Sarah, I feel we could be friends in real life. Thanks for the amazing content, it helps me go through the day.

  • @meverts55
    @meverts55 3 місяці тому

    PHENOMENAL, never been sooooooooooooooooooo RELAXED

  • @WhisperingMeadowss
    @WhisperingMeadowss 7 місяців тому

    I was just going to look up one of my favourite ASMR channels, and seen this on my homepage, thank you 💕

  • @bek-salmozé
    @bek-salmozé 7 місяців тому

    Love the rain so much!

  • @Nikoline94
    @Nikoline94 4 місяці тому

    This is one of my favorites ❤

  • @armygirl5521
    @armygirl5521 7 місяців тому

    That peacock feather on thumbnail made me so ecstatic. As a Krishna devotee it made me so happy 😊❤

  • @ASMRQueen13
    @ASMRQueen13 7 місяців тому

    Always amazing timing 🥹 so exited so sleep well 😴

  • @RikiHershky
    @RikiHershky 7 місяців тому +2

    the fact that this was released 6 hours ago and i need to go to sleep rn

  • @gingerine314
    @gingerine314 7 місяців тому

    Great video. Love the rain background.

  • @yaseenkhattak1845
    @yaseenkhattak1845 5 місяців тому

    Please more of the crystals and brushes those were amazing

  • @catherineeASMR
    @catherineeASMR 7 місяців тому +2

    The nail tapping is divine x

  • @juddteckenbrock4395
    @juddteckenbrock4395 7 місяців тому

    My new favorite! Love your work!

  • @catsie_vapes
    @catsie_vapes 7 місяців тому

    Thank you Sara for all the videos ❤ I am forever grateful....❤

  • @kellymcnulty4836
    @kellymcnulty4836 7 місяців тому

    Love the green color vibe

  • @asr01141
    @asr01141 7 місяців тому +1

    Perfect video Sarah thank you!

  • @sonnyleon2504
    @sonnyleon2504 7 місяців тому

    Such a relaxing and enjoyable video is always a pleasure sarah.

  • @AdamFishkin
    @AdamFishkin 7 місяців тому

    My wifi is running very, very, very slow. I must regrettably take a raincheck but as always, Lavender, it's good to see you.

  • @Maddi783
    @Maddi783 27 днів тому

    Thank you for your hard work ❤

  • @DaliaDippolito.
    @DaliaDippolito. 2 місяці тому

    I fell asleep to this twice today (I worked last nite)

  • @michelle0808
    @michelle0808 7 місяців тому

    perfect time! I‘m sick and awake at 4 am in the morning 🤧

  • @MichelleHatton
    @MichelleHatton 7 місяців тому +1

    Really helped me relax!❤❤❤❤

  • @mariogarcia7642
    @mariogarcia7642 7 місяців тому

    Another amazing video! Thank you Miss Lavender

  • @kellymcnulty4836
    @kellymcnulty4836 7 місяців тому +1

    Love this one

  • @toptendawgbaybeeeeeee
    @toptendawgbaybeeeeeee 7 місяців тому

    Loved it how you focused me so well i rememberd the exact moment i fell asleep in my waking moment shoot even my dream was easier to recall🥰! Subbed🤗!

  • @petalpassion3636
    @petalpassion3636 7 місяців тому +1

    Great video! I fell asleep for a little bit which I desperately needed so thank you. Also, I've been meaning to ask if you've heard of or read already maybe the book called Mindfulness Based Stress Reduction. I own it and it's a great book. I highly recommend it. 💚 Happy mental health awareness month. 💚🤗

  • @laurenzachary9029
    @laurenzachary9029 7 місяців тому +1

    I know this a super specific request but I feel like a lot of people with anxiety/depression worry about this. Could you do a video for anxiety specifically for fear of serotonin syndrome. I take an SSRI and anytime I get prescribed zofran, or take a Dramamine I convince myself I am dying of serotonin syndrome. Also love you and your videos so much 💛💛💛

  • @rubym7593
    @rubym7593 6 місяців тому

    I love you Sarah! Thank you so much ❤ you’re beautiful inside and out.

  • @fredmugo1596
    @fredmugo1596 7 місяців тому

    Wow was waiting for you to drop another video ❤

  • @Shorts_12345A
    @Shorts_12345A 7 місяців тому +1

    You are smart and friendly thank you 🙏

  • @stephenvogt6689
    @stephenvogt6689 7 місяців тому

    Thank you so much Sarah 💖💞💗✨

  • @spa8218
    @spa8218 7 місяців тому +2

    Awesome..waiting for pomodoro study with me roleplay

    • @SarahLavenderASMR
      @SarahLavenderASMR  7 місяців тому +1

      Coming soon!💕

    • @spa8218
      @spa8218 7 місяців тому

      @SarahLavenderASMR That's a great news indeed.. please include occasional pen noms trigger if possible..can't wait

  • @SassiBT-pd1xp
    @SassiBT-pd1xp Місяць тому

    Which brand and color of lipstick do you wear in this Video? It's beautiful! 🥰

  • @iwona917
    @iwona917 7 місяців тому

    If you don't mind me asking - what's the name of the green-yellow crystal?

  • @AIHealingSherpa
    @AIHealingSherpa 7 місяців тому

    I hope amazing things happen to you when you wake up!

  • @sebastianhoward3304
    @sebastianhoward3304 7 місяців тому

    When you say arms out do you mean up or side?

  • @Janek-r5t
    @Janek-r5t 7 місяців тому

    Sarah is the best okok

  • @TheDistur
    @TheDistur 7 місяців тому

    Thanks Sarah!

  • @rockermv10
    @rockermv10 7 місяців тому

    That was really nice and helpful, thank you.