ASMR calming guided sleep meditation (body scan, countdown, ocean waves)

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  • Опубліковано 19 січ 2025

КОМЕНТАРІ • 92

  • @josemarkie3740
    @josemarkie3740 3 місяці тому +245

    The “please put your phone away” is honestly so humbling and grounding thank you 🩷

    • @normanultraviolence6465
      @normanultraviolence6465 3 місяці тому +3

      yess i was just about to say this I appreciate the grounding cery much🎉

  • @Alicesdream17
    @Alicesdream17 3 місяці тому +70

    I love these type of videos. It's what makes asmr so perfect for shutting down and getting in the sleep zone.

  • @caritostep
    @caritostep 3 місяці тому +28

    Countdowns are so effective, I really feel like they’re hypnotizing me to sleep and it’s so nice haha

  • @rebornrosess
    @rebornrosess 3 місяці тому +16

    was really struggling to fall asleep last night and found this. i've tried a lot of breathing techniques over the years for my anxiety, but i've never tried yours before! i was initially upset with myself this morning because i slept in more than i meant to, but i felt super calm, at ease, and productive all day--which is pretty unheard of due to my pretty severe adhd. i found myself naturally doing your breathing exercise throughout the day to get through assignements. definitely going to try meditating before sleep more often. my brain feels so clear, thank you. :)

  • @CaityNyah
    @CaityNyah 3 місяці тому +251

    We’re sleeping good tonight! 🗣️

    • @theoneshantal
      @theoneshantal 3 місяці тому +22

      @@CaityNyah did bro sleep good

    • @ASMRfleur
      @ASMRfleur  3 місяці тому +35

      yeah did bro sleep good?

    • @CaityNyah
      @CaityNyah 3 місяці тому +16

      @@ASMRfleur slept 8 amazing hours, all thanks to the great ASMRtist Fleur☺️

    • @clive_the_fat_cat
      @clive_the_fat_cat 3 місяці тому +2

      @@theoneshantal who is bro?

    • @projectxrapture
      @projectxrapture 3 місяці тому +1

      @clive_the_fat_cat you don't know bro?!

  • @selenesanesi492
    @selenesanesi492 3 місяці тому +35

    Thank you for doing another meditation! They work wonders, way more than other asmr, I always sleep super good with these!

    • @ASMRfleur
      @ASMRfleur  3 місяці тому +1

      Glad you like them! ❤️

  • @soesje3610
    @soesje3610 3 місяці тому +3

    Wat een heerlijke video! Ik vind je fluisterstem heel fijn, wat je zegt en dat rustig doet en heerlijk ASMR zonder geluidjes. Dikke 10, ik was helemaal ontspannen. Bedankt voor het maken!🥰

  • @il0v3blu3
    @il0v3blu3 Місяць тому +3

    Here Is A Blank Space For Anyone Who Needs It:
    Good Night🎀

  • @thomasduran2974
    @thomasduran2974 3 місяці тому +2

    I really enjoy these types of videos you make. They really help me relax and sleep. Thank you 🙏

  • @GuidedMeditationsDaily
    @GuidedMeditationsDaily 3 місяці тому +1

    This was such a beautifully calming experience! The combination of the body scan and the ocean waves felt like being gently rocked to sleep by nature itself. 💤✨ The countdown at the end really helped my mind slow down and drift off peacefully. Thank you for creating such a relaxing space for sleep-my soul is grateful! 🙏🌙 Sending love and calm vibes to everyone here!

  • @lizabdtg
    @lizabdtg 3 місяці тому +3

    watching it for a second time, thanks for the “premiere” 💞

  • @lauragodeschalk5391
    @lauragodeschalk5391 Місяць тому +3

    hey i really like your ASRM videos. especially with a soft background sound. the rain or ocean sound are very nice. i also like soft meditation sound as a background if you could use something like that it would be fantastic. it is also nice to start with breathing exercises and then a body scan and positive affirmations are also very nice. usually i fall asleep halfway and wake up later from the next video.

  • @christelekremp-voinova9511
    @christelekremp-voinova9511 3 місяці тому +6

    Hi Fleur, thank you for this. Good night 🙏😉🥰

  • @KaraMooMoo
    @KaraMooMoo 3 місяці тому +1

    Okay, legit psyched considering I *just* had commented on an older one of these a day ago about how much I love them and then *whoosh* into my notifications box this comes.
    Thank you so much. ♥

    • @ASMRfleur
      @ASMRfleur  3 місяці тому +4

      hehehehe I saw that and I was like... if only you knew 🤫 🥰 Hope you'll enjoy!

  • @Jeremy_Harer
    @Jeremy_Harer Місяць тому +2

    You threw me out in the rain again. It's been 4 literal years now that you've done this to me. I'm never forgiving you, Alice. I finally see what you are calling rain. I'm never forgiving you.

  • @CeciliaHodes1999
    @CeciliaHodes1999 2 місяці тому

    Fleur dit is zoooo goed zo blij dat ik je kanaal heb gevonden! Slaaplekker and thankyou for ur amazing content ❤

  • @shartlet
    @shartlet 3 місяці тому

    Thank you so much!!! Truly my fav creator to snooze to

  • @Patriciar83
    @Patriciar83 3 місяці тому +10

    Sleeping in 3,2,1....and thank you...
    Just a suggestion, would be also cool rain noises :) love your guided meditations videos, really help me to sleep...

    • @ASMRfleur
      @ASMRfleur  3 місяці тому +7

      Love that! I tried that but I'm still looking for the ✨right✨ type of rain.. Once I get one I'm hoping to be able to upload different versions of the same meditation so people can pick and choose! 🥰

    • @Patriciar83
      @Patriciar83 3 місяці тому

      @@ASMRfleur Cool :) thank you

  • @jamesbrooke5507
    @jamesbrooke5507 2 місяці тому

    Such a beautiful soft soothing voice ❤ 😴

  • @Hanban29
    @Hanban29 3 місяці тому +5

    WOOOOO my favorite videos of yours!!!

    • @ASMRfleur
      @ASMRfleur  3 місяці тому +6

      I'm so so happy you guys love them! Can you believe these were the videos I was most nervous to post cause I thought no one would like them lmaooo

    • @4getMeNotPlease
      @4getMeNotPlease 3 місяці тому +1

      ​@ASMRfleur it's asmr but also like a yoga nidra combo...it's like no other. Furthermore, we love your content, plz dont ever hesitate to post. You abilities are a gift. 🙏

    • @ASMRfleur
      @ASMRfleur  3 місяці тому +3

      @@4getMeNotPlease I actually consiously choose to add yoga nidra techniques so this comment means a lot :')). Thank you so much!

    • @Hanban29
      @Hanban29 3 місяці тому

      @@ASMRfleur if there’s no fans of these videos then i am dead… all of these have helped me so much!!! I’m so glad you decided to post them cause I know others feel the same❤️ thank you Fleur!

    • @4getMeNotPlease
      @4getMeNotPlease 3 місяці тому

      @@ASMRfleur You are wise beyond your years. 👌🏼 So very articulate in all that you do.

  • @iluvzevon
    @iluvzevon 3 місяці тому +24

    Commenting before cause I know I’m not gonna make it to the comment section after 😴

    • @ASMRfleur
      @ASMRfleur  3 місяці тому +3

      you're a real one

  • @tiffanynickoloff5417
    @tiffanynickoloff5417 3 місяці тому +1

    Yeses, black screen❤ so relaxing

  • @lisamarie0520
    @lisamarie0520 2 місяці тому

    This is perfect!!! Thank you 🙏

  • @stephaniex97
    @stephaniex97 3 місяці тому

    I am so happy with videos like these.💘 Because there is no light or something else. And that’s exactly the best thing to fall a sleep with.🥰🫶🏼

  • @The-Kettu
    @The-Kettu 3 місяці тому

    Fleur you do increadible job with this video 😊

  • @schjos93
    @schjos93 3 місяці тому +2

    The sugar of grapes gets fermented by yeast. One of the side products is alkohol. Main product is CO2

    • @schjos93
      @schjos93 Місяць тому

      Sorry🙁. I beleeve you can get sober!!

  • @caritostep
    @caritostep 3 місяці тому

    I usually watch your normal videos during the day when I’m feeling stressed or something, but I only use the meditation videos with black screen to sleep, so it’s soooo nice to have another one!! I kinda know the other ones by heart already 😂🩷 thank you so much

  • @sleepzasmr
    @sleepzasmr 3 місяці тому +1

    Beautifully done 😊

  • @TheCallumBellShow
    @TheCallumBellShow 3 місяці тому +2

    Thank You!

  • @kristycollins371
    @kristycollins371 3 місяці тому

    I absolutely love your videos Thankyou ❤

  • @ranimfatih6722
    @ranimfatih6722 3 місяці тому

    Have a good night everyone ❤❤❤take care of yourselves everything will be fine

  • @elizabeththomas5417
    @elizabeththomas5417 3 місяці тому

    Thanks!

  • @hadenkettler7565
    @hadenkettler7565 3 місяці тому

    pls do more of these, this and the other video of yours that the thumbnail is similar, those two videos are the only things to have me crashed within 20 mins. those two videos beat all of the sleeping meds i’ve tried. thank u seriously ive tried so many asmr videos too

  • @ricksanchez3875
    @ricksanchez3875 3 місяці тому

    Thank you for another amazing video

  • @FortunatePotato
    @FortunatePotato 3 місяці тому +2

    Thank you.

  • @fchbaby
    @fchbaby 3 місяці тому +3

    Thank youuuuuuuu Fleur❤

  • @njmidenk33
    @njmidenk33 3 місяці тому

    amo sus videos literal me dormí a las 9 de la noche y quede como momia

  • @d4vidknowlton
    @d4vidknowlton 3 місяці тому

    You are the goat for these, idk who else does them but ur low key a pioneer 🫡

  • @gabrielcoelho19
    @gabrielcoelho19 3 місяці тому +2

    Your voice is extremely soothing 🥰

  • @dedarcnaif5086
    @dedarcnaif5086 3 місяці тому

    Love the word “nest”

  • @luv_josieb
    @luv_josieb 3 місяці тому

    listening to this tonight i’ll update yall in the morning

  • @theNuclearNixons
    @theNuclearNixons 3 місяці тому +1

    Wow! Thank you! I'm glad I found you in my recommendations. I've been hoping to find an ASMR + Yoga Nidra combination for the longest time, and you nailed it! 💫🙏

  • @timaglam9140
    @timaglam9140 3 місяці тому +2

    I really appriciate the listen only, sometimes my eyes are so sore from work that i just want to listen, but most asmrs are video related

  • @AB-C1
    @AB-C1 3 місяці тому +2

    Excellent! This will be great in a couple of hours! 😉🙏🏻🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧

  • @Clownsygaming
    @Clownsygaming 3 місяці тому +2

    Nap time 🥱

  • @dedarcnaif5086
    @dedarcnaif5086 3 місяці тому

    My fav linguistic asmrtist made the video i need nowadays to sleep thank god

  • @deneez_
    @deneez_ 3 місяці тому

    Jaaaa nog 4 uur voordat ik moet opstaan, mn redder

  • @craigthebrute2068
    @craigthebrute2068 3 місяці тому +4

    LEEEEET'S GOOOO

    • @ASMRfleur
      @ASMRfleur  3 місяці тому +4

      (in a super calm way)

  • @stacey617
    @stacey617 3 місяці тому

    Thanks for all the videos ❤ going through a really stressful time atm with some (ex) friends which unfortunately includes my housemate. These videos help calm me in the midst of adversity

  • @olijsimmons355
    @olijsimmons355 3 місяці тому +1

    Pleaaase add to spotify ASAP 🥹🥹🥹🥹🥹🥹🥹

    • @ASMRfleur
      @ASMRfleur  3 місяці тому +2

      I'm working with a company who does that for me so it'll take a minute but it will be there soon!!!!

  • @CaitlinAC
    @CaitlinAC 3 місяці тому

    My Oura ring says I fell asleep in 13 minutes last night listening to this, but I don’t even remember the first 3 minutes.

  • @shryma.
    @shryma. 3 місяці тому +7

    Please make another one of these videos 💕💗🙏 I loved last years one: ua-cam.com/video/nNP_hl31QKU/v-deo.htmlsi=3u4Ez9bwFfemeyr2

    • @ASMRfleur
      @ASMRfleur  3 місяці тому +2

      it's on the agenda!!! 🥰

  • @ZackyYabes
    @ZackyYabes 3 місяці тому +1

    Hi there 😊😊

  • @Temporaire7
    @Temporaire7 3 місяці тому

    I clicked because even though I'm a man I saw your hair and wondered how you did it. I'd love to do it too I think.

  • @benfolds17
    @benfolds17 3 місяці тому +1

    Where's the video? My screen is just black 😮

    • @kittymaemoo
      @kittymaemoo Місяць тому

      @@benfolds17 its on purpose! its so people don’t feel like they’re missing out on the video and don’t keep staring at the video

  • @avaloscalzo6531
    @avaloscalzo6531 3 місяці тому

    lets gooooo

    • @ASMRfleur
      @ASMRfleur  3 місяці тому +4

      lets goooo (whispered)

  • @ripxdoc
    @ripxdoc 3 місяці тому +2

    Well idk bout you guys but I know where I'm gonna be for the next hour 😌

  • @jose.roberto10
    @jose.roberto10 3 місяці тому +1

  • @paigethompson1971
    @paigethompson1971 3 місяці тому

    you know it’s such a shame I don’t even know how this video ends even though I’ve seen it 5 times I keep falling asleep 😔

  • @casadebienestarcostaricawe9266
    @casadebienestarcostaricawe9266 3 місяці тому

    Too bad I was woken up by a screaming ad at the end.

  • @NoT4coForYou
    @NoT4coForYou Місяць тому

    Alright floor whatcha got lol,

  • @the23magic
    @the23magic 2 місяці тому +1

    Too many breaths now making me skip

  • @jesuisleconnard
    @jesuisleconnard Місяць тому

    waaaaaaay too much background noise 💀 sounds terrible, like the mic is being scratched

  • @jnicole510
    @jnicole510 3 місяці тому

    Im really sleepy, got my sleep schedule down quite well in the past few weeks but I had to stay up late to finish an assignment (which I didn't even fully finish) and im all around overwhelmed. Im sure thisll help me feel better, even if only a little. Ty for this amazing video, fleur 🫶