Recovery from fracture in 100 days | Tibial and fibular head fracture | Leg Fracture Recovery
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- Опубліковано 20 жов 2024
- #legfracture #recoveryfromfracture
Recovery from fracture in 100 days
Tibial and fibular head fracture
VIDEO 1:
I met with an accident | Tibial and Fibular Head Fracture | Recovery Exercises
• I met with an accident...
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Same met with the accident it is 60th day waiting for 80th day for come back in my routine life . Through this video got inspiration thank you
Are u fine now
..are u walking
I am on bed with tibial and fibular fracture and happy to see this video. It has made me courageous that it's ok I will be on my feet انشاء اللہ۔ we can't stop the nature's will. We should suffer this happily.
Good to hear. I was posted this vidoe to create confidence in the people. If we do proper exercises and take proper food surely everyone will recover fast along with that we should be strong.
@@kpchakrala u r 💯 percent right
I have an tibia and fibula fracture and i have undergone a surgery its been 2 months but i can still feel numbness around my affected foot and slight pain on my fracture and knee when i try to move around can you feel the same kind of pain?
Ur fibula healed ? Am hearing from many that , it is not going to happen, am not started walking with full weight after 4 months from operation
M also
This gave me hope I got my operation done 2 days ago. I know its a long way but this is so inspirational to me thank you for sharing
You are welcome....
Masa Allah bhai rab ka shukr h sab thik ho jaye ga upar wale ki dua se
Thank you sir for this video ❤️ this gives me confidence as I have also met with an accident and same kind of fracture (proximal tibia) has occured in my left leg. Thank you so much sir for your hard work for us.❤️
Hi Ayush. Yes to give some confidence I just posted in UA-cam. Do exercises, take healthy food and be strong.. surely very soon everything will set right.
@@kpchakrala sure sir today it's 73 days complete of my operation and following doctor consultation and also your videos the steps which you have shown really it's helpful .❤️
Hi sir same here give me ideas about food to decrease infection by operation
@@technicalaayush2303 bro how r u now
@@kpchakrala I have a crack at head of tibia not broken can u plz help me here Dr is trustworthy
Great inspiration.... Nation want more video like this...
Watching this was so inspirational. Thank you for recording and sharing your progress. May God bless you and family. I'm in 3rd week of tibia fibula piercing fracture. Today after watching your video I tried walking with walker putting 10% load on the broken leg. It felt great... freedom... God bless you man.
Surely we will walk as others if we are confident and do exercises as doctor said. It's my pleasure to share details..... increase weight on weekly base and surely you will walk normally without any deviation.....
Aapki is video ne mujhe bahot inspire kiya mera bhi accident ho gaya tha jan 2023 me same after surgery my knee movement nahi ho rha tha 3manth me maine apna pura knee 120*par le aaya
Hi Bhai.....keep it up and be strong 💪
Hi Bhai.....keep it up and be strong 💪
I am happy to see you recovering stay blessed. I am also going through this situation😇 keep motivated
Thank You
How did you get rid of stiffness in the knee ?? I recently had the same injury
By doing exercises.... morning .. afternoon..... evening...
My surgery day was 29 nov2021. Plz pray for me.
@@sunil1055 same day I also had 3 surgeries
@@kpchakrala its really painful for me knee stiffness
Healing of femur fractures all comes down to the type of fracture. Some take longer especially the subtrachantic one.
Hi bro.. naku scooty accident jaradam tho mi lage same surgery jarigindi .. mi video chala daryani echindi.. Naku e rojuki 3minths 10 days avitundi accident jarigi.. epudu leg 🦵 120 % band avutundi and epudu doctor parshal waith kuda veyamararu .. mi video naku chala helpful ayendi thank you so much bro 🙏😊
Hi janaki gaaru.U r welcome. Keep weight gradually and take care while walking. Be confident surely u will walk normally.
@@kpchakrala thanks for reply 😊naku mundu laga normal nadavataniki Inka Ani months padutundi bro..
@janaki8163 epedu recovered huh? Even Naku same accident ayndi it's been 2 weeks. But I feeling little tensed.
Mst sir 👍 मेरे ankel मे factur हे थोडासा 45 हो gaye हे 70 wet लेता हे thank सर आपकी विडिओ देख के अच्छा लगा हमेशा खुश रहे 👌🙏🥰🥰😊😊👍
Surely everything will set right. Be confident and do excercises. Take food properly. See my Latest video.
Sir such a inspiring video. Sir go on doing such a spiritive video's. You have shown the power of wilness.! Great sir..!
Thank you Rehan
Bro Right fracture he
Yes
ua-cam.com/video/tH6U4NPCt0M/v-deo.html
Have you contact the person if so what suggestions he provided if so provide me too
Sir my son is 7 years old.his right leg femur fractured.surgery done.2 months running.please give me some advice.blessed him
Kindly share videos of your physiotherapy and other exercises that you underwent so that I can follow your routine
Hi Anand, I didn't take physiotherapy but I did exercises. U can find it in my playlist.
Bhai ankle steef accha hone me kitna tym laga tha iske liye walking karni padti he ?
Sir apki kitne plate lagi h 2 kya or bone kon si tuti thi apki or kon si jagah se
Very inspirational.It helped a lot.thank you sir
Hi Ashok gaaru. Good. All the best
Asalomu alaykum yaxshimisiz zurmisiz yutibda oyog'ingiz apratsiyadan kiyingi xolatlarni yurib kursatgansiz mening xam oyogim shunday bulib apratsiya bulgabman mening ung oyog'imning ichki tarafiga pilastinka quygan sizdan shuni suramoqchiman sizga qancha buldi apratsiya bulganingizga xozir oyog'ingiz yaxshimi bukib yozilishi yaxshimi oyogingiz nimadan shunday bulib qoldi siz apratsiyadan kiyin nichi oydan kiyin yurib ketingiz xozirda oyog'ingizda og'riq yuqmi shish xam yuqmi men 5 oydan beri buka olmayabman siz qanday qilib bukdingiz shuni suramoqchi edim
Hii apne physiotherapy li thi ya srf basic exercise se thk ho gya .. please suggest mera medial condyle tibia hairline fracture hua tha and knee bend me bahut challenge a rha h.
Your journey is so welcome in my life, may peace be always at your doorstep. 🙏
🙏🙏🙏
Apne video me jo time show kia hai kya wo plaster lagane wale din se hai ya plaster katne wale di se ya accident wale din se hai.
Is your ligament was fine ? And is they use sponjy graft ? For your knee?
I had the same kind of accident sir. The surgery was done in oct 2021. I'm still not able to claim the stairs . My knee hurts so badly.. it's the worst pain.. i can fold my leg and sit down.. but i can never take the steps .
Please suggest sir.
U should use the stick and don't keep full weight on leg.... slowly have to increase. Initially will get pain but Day by day it will improve.
Exercise !
That's great, keep going 👏
I think u doing great there,
I have tibial plateau fracture also , now it's 40 days from operation i put one plate and 12 screws.. now iam in no weight bearing , doc visit next week .. hope that he allow me start 25% weight bearing .
I wish u full recovery D
Thank you. Doctor will allow you to bear weight after 55 days I think. Folow doctor suggestions.
ua-cam.com/video/mFKYiemU3is/v-deo.html
Even me also had same fracture.. 2 months completed.. how r u feeling now ?
Now I am fine.
ua-cam.com/video/M78aBu_QKQo/v-deo.html
My left leg fractured while playing football. After 30 days I opened the plaster bandage. Now it is 33 days since the doctor told me to walk with 50-60% mass.
The question is in how many days will I fully recover ??
For me it was 4 months....
@@kpchakrala it is big time🥺
After 50 days i am Woking without any support?
@@razibkhan2659 what kind of fracture was yours tibia?
Really great వీడియో for me TQ so much
Hi Vijay Gaaru. Thank you
Hi sir i met an small accident last month and my pattella is briken into 4 piece after the surgery now 3 months is over my leg bending only 90 percent iam very afraid sir ols tell me when the knee is fully bent as normal knee?
How did u get rid of stiff in knee?
After 10 days of surgery my knee bend 35 degree… is it ok?
Reply
Yes after 10 days we cant bend. Gradually it will happen. after 2 months my leg became free.
Sir apne knee bending exercise self se kari hai ya fir phsiotharipist
Hi sir, I did myself based on doctor suggestions.
Sir my knee bending in 120degree done but last iske baad thoda tight ho rha hai
Exercise is the key and diet I also suffered from tibia head fracture within two month I am completely fine now driving bike and car
👌👌👌
Can you give me your WhatsApp number please
How
Hiii
I need to talk to uu so pls give ur contact number I also same plm
Anna how ru now. I didnt knew this... sorry and get well soon. My prayers and love for u forever
I am fine uppi now. Thank you. With ur prayers I will get soon. Thanks alot.
Sir kitne din me normal life ho jati h .
i also broke leg where you able to bend your knee the whole time or did you have to wait ?
I took almost 2 months to able to bend my knee.....
How did you shift weight using same walker to 25%,50%,75%
Operation did 25days before. Doctor says to walk..with support.he walks once ...he says simple exercises ..but he hurts with pain..he can't...
First we should simple exercises by sitting in bed and chair....then better to walk with little weight
Who is the doctor
Witch hospital
Surya orthopaedic, Khammam.
Dr Mahendra Kumar
My father's tibia and fibula are broken, the doctor operated but gave the ring from the outside without the plate. Today is the 28th day but the doctor says to walk a little. How long after you first walked?
On 55th day, I started walk
@@kpchakrala How long did it take to walk to the fullest? I am speaking from Bangladesh.
Aapke papa kaise hai abhi or ring treatment acha hai kya?
Sir are you removed the plates or how long after remove.Ur walking normal.
Not yet removed. Doctor suggested to remove after one year. 55 days rest needed after plate removal.
Sir Are you planning to remove it
Thank uu so much...super video ,I had bimaleluar orif surgery right ankle,I'm just begin to walk using walker today (55th day ).how much time need to walk in a day? Is there any exercises
30 mins ...three times in a day... morning... afternoon and evening...
Little exercises laying on bed....
@@kpchakrala ...thankyou ....
@@kpchakrala .is there any video for little exercises,cn u provide link
Hi bro I met with same accident for my right leg
But when I do full weight bearing on right leg,I am having difficulty with leg lift
Please suggest how to proceed
Gradually pain will be reduced....
After surgery aapka knee fold ho gya tha kya... Aur aapki physiotherapy hui thi ya nhi... Mera bhi same fectur h but mera knee fold nhi ho pa rha h.
Gradually it will bend. Do exercises daily.
Hi after starting partial weight bearing how many days take to be in stick
It is better to keep stick with u till u get confident..... I used till 120days
Hello sir ...aap full weight bearing ke baad kitni der chal skte the? Or 1st time full weight diya tha to pain hua tha kya knee me?
Little pain was there for me but it didn't stop me to walk.
@@kpchakrala thanks sir m...or jb apne full weight daalna start Kiya without Walker tb kitni der walk krte the?
I used to walk slowly by watching road for 20 to 30 mins twice in a day and had taken care while keeping surgery leg ...
@@kpchakrala sir mne Walker k saath chlna 10 days phle start kr diya tha...ab 90% weight daal rhi hu to per asa lgta h ki zameen me ghus gya ho to ye kitne din tk problem rhegi?
I fracture my ankle bone. I had surgery and a metal plate screwed in placed from the right side to the left side to hold the bones together ( the fibula bone & tibia bone) its been 3 months and i cant bend at the ankle and cant walk yet. I feel thr metal plate they put in is restricting me to bend my ankle. I dont know what to do? I feel hopeless. I can move my toes but i cant bend my ankle
Pls share the exercise u have done
Pls search my channel, u can find it.
When I went to play football, only the fibula in my left leg was broken. The plaster was tied for 30 days.
Today is the 34th day that I have a fair amount of bones. The doctor told me to walk.
Now the question is how long will it take to fertilize the rest ??
We should use support for 4 months ....After 90 days, can use stick. Even we are able to walk without support after 90 days, we should use stick else we may fall while walking.
@@kpchakrala I am 37 days
I am walking without stick....
It's not good to keep full weight on leg... generally doctor suggests to walk after 55days only and after that gradually have to apply weight with support.
@@kpchakrala Only fibula fractured.
But tibia isn't broken.
Fibula is weighted in 15-20% body.
So maybe doctors declared it
Okay..If doctor suggested means it is okay as he knows about it.
What are the partial weight bearing physiotherapy exercises u did
I did myself at home.
Very inspiring... did u removed the plates later?
No.not yet. May be next year.
Sir walker kon sa tha aapka plz batye or flipkart me link dijiye...... mera bhi leg injury hui he plz sir
I purchased outside. Not online.
Hi sir can you still feel slight pain around your broken bone and knee 4 weeks after surgery if you try to mve around?
Hi ...yeah slight pain was there that time...
@@kpchakrala thanks 4 the reply i feel slight pain and i thought it was because i accidentally put weight when i was trip over, but now im relieve that the slight pain is normal im on my 2months post surgery now and im praticing to walk with 50 percent weight but still ha slight pain around fractured area and knee
@@kpchakrala sir send ur no ia. Also now suffering from same fracture..iwant ur help sir
Ping me in Instagram
Sir I had ORIF tibia and fibula fracture in ankle week three what exercise I can do to get full recovery
Hi sir. Really I don't know andi. I did follow my doctor instructions.
Thanks 👍 gives lot of confidence.
Inspirational video sir..I had hairline fracture near tibia no surgery done only fibre glass cast kept to my leg.After removal of plaster how will be the feeling sir is the leg pains
Thank You. We will feel little bit pain if we walk more and run but it won't stop us to walk.
For normal walk and for daily activities we will feel nothing pain.
Are u fine now
Are u walking now how was the feeling after removal of plaster
Hi, hope you are well, just wondered did you get a lot of heel pain when walking when you could get to point of nearly fully weight bearing as your recovery went on? I'm putting as much weight as I can cope with whilst i wait to go back and see if its full healed but as i walk i get a lot of pain in the heel of my affected leg, just wondered if you had similar? thanks in advance
Hi Adam. Nice to meet you. I didn't get any heal pain while I was walking. I think somebody told me same earlier like what u said now.
Now I can sit on knee without any support and I am able to get up by own on knee without any support.
If I stand more, then only I am getting little bit discomfort otherwise nothing.
I feel pain at the point of fractured during walking without support. Now it’s 210 days after accident
Dear sir.. I had femur fracture.. Bones are joined.. Operation date July 6,2022, Doctor adviced to walk only in the single stick but i am very difficult to walk by single stick, why sir.
Hi Thanjai. Really don't know. I just posted what I experienced and what I did. Doctor only can say it as it depends on severity of fracture. For me at starting pain was there but later on gradually pain reduced and was able to walk with single stick.
Sir, after your OT, did you face any sensation or burning sensation in your feet ?
I also had a same operation few weeks back , but I am unable to bear the pain in my feet, all time I am feeling that me feet is burning, doctor is saying due to nerve damaged
No sir I didn't get it...I didn't shave nerve problem that time.
@@kpchakrala sir , I need to have a discussion with you . Is it possible to have a call with you ??? I am so much worried due to my leg condition
Aranb Chowdary garu meeku tendon ఏమైనా damage ayindha
Sir mera ot huwa 25 days hogeya hai muja same problem hora ha.apka kitna dina tik hogeya tha ..pls tell me
Guys I also had similar problem .does that problem got solved and nerve got recovered well .
How many days did it take for you to start putting pressure on your foot
55days
In how many months you are able to join office or your work after surgery?
After 3 months.....with stick.
@@kpchakrala ok. Thank you sir
when will i be able to bend my knee i’m already walking on it with full weight and it’s only been 1 month
Takes time and have to do some exercises to bend knee gradually. Day by day will improved.
Hello sir...jb bina support k chlna start kr dete h tb uske kitne time baad scooty chla sakte h?
Completely 4months.....
@@kpchakrala or dance kitne months baad kr skte h
Hi chanchal...I didn't try to do dance.....
@@kpchakrala okay..and fracture thk hone k baad kya kya precautions lene pdte h hmesha k liye
Sir same me lage nakkuda fracture ayyindi but 100 days avutundi sarigga nadavalekapotunna& kalu kuda fold kavatle pls suggestion evvandi
Hi Ajay. I didn't face any problem. I did exercises as per doctor direction.
Yo right I also have a tibia fibula head fracture its now over 200 days 7months but can't still walk
@@kpchakralai had tibia fibula comminuted fracture in m left leg.. my fracture healed completely... But i facing limping while i am walking..how much take time in normal walking.
Anna ippudu set aindha
I finish 75 dys after lower fibula surgery but docter prescribed just 10kg wight to my leg to walk and do not strain over wight to leg🚶
Follow doctor suggestions as he knows very well about ur fracture
How many degrees does your leg turn now. Because I also had an accident and I have tibia and fibula plate in my leg like you.
It's almost normal leg...can able to bend,stretch ..
@@kpchakrala can I see your x-ray
U can watch in other video. Visit channel.
Sir my knee bending almost 120 degree done in 80 days 15 degree left pls suggest me which exercise
Day by day it will improve...just continue the same.
सर, मेरे भी 27/04/2021 को टीबिया(पैर) में एक्सीडेंट से फ्रेक्चर हुआ था और ओपरेशन से रॉड लगी थी 25 दिन बाद घोडी (Walker ) के सहारे चल सका, 35दिन बाद लाठी के सहारे, 40 दिन बाद बगेर सहारे के चल रहा हूँ विश्वास है कि 2 महिने बाद मैं पहले की तरह चल सकुगां,,,
पैर में आॉनली टीबिया में फ्रेक्चर है फीबुला सेफ है
Bhai apna no de skte h kya
Brother pain after surgery??? Is it bearable??? Whats the worst pain??
Yes bearable. Just will get little pain while dng exercises and should not be in hurry to walk.
Jhar ayurveda medicine use kr rha hu , result kaisa aata hai dekhte hai, uske baad aapko review dunga sir
Also please add your all xray pics, before surgery and after surgery
Pls check video andi ...they are in video.
Surgery tharvatha enni enni rojulaku surgery leg nelameda pettaru please answer me sir
Doctor suggested me to do it after 55days ..so I did it in his presence
Which food can i eat for fast recovery please help me bro😊😊
Eat green vegetables milk oranges avoid salted things most
Hello sir thank for ur vedio I have aslo met with this kind of accident I completed 7 weeks and still can't walk without brace...plz suggest me
Hi mam....it's just 7 weeks. Takes time. Gradually u can do. Take proper food.
Me also suffering that problem can we talk on WhatsApp because I had a accident 3 month ago still not walking
Hi.na
Yo estoy en el día 80 y aún el médico noe da orden de soltar muletas, la próxima cita es a finales de enero me imagino que es para eso 🙏, saludos a todos desde Colombia
I've undergone leg..RT femur fracture and right shoulder hemurus fracture..Both r operated now with orif with plate and screw..It's been a month..Not able to bend knee yet under physiotherapy..It may take months as I'm having problem with right shoulder aswell..
Be strong shridhar...very soon you will able to walk....
How many times walking in one day
Three times...andi
How many distance
Sir kitna wajan utha sakte hai tibia fibula fracher k baad
I am able to carry 25Kgs....
Get well soon sir ❤️
Yes Nikhil.Thank you
Bhai apko knee bending kaise hua mera knee bending me bhut problem A
Have to do exercises suggested by doctor.... surely it will be improved day by day ....
Hi my age 37, I have to accident 11 month before femur bone loos also after bone graft surgery now status fracture leg 1, inches shorter still never remove screws total 14, number of screws knee bend 90, degree after removing all the screws my leg can come normal sir pls let me know 🙏Hi I have to accident 11 month before femur bone loos also after bone graft surgery now status fracture leg 1, inches shorter still never remove screws total 14, number of screws knee bend 90, degree after removing all the screws my leg can come normal pls let me know just oppenial thanks.
Surgery tharuvatha em patti vesaru sir please cheppandi
Patti emi ledu.....Mamulu kattu...with cotton.
Bro after that u have any issues swelling or pain
Hi. Little swelling is there but no pain at that place.
Namaste sir, myself Sharma, I met with an accident and my right fibula broken. Am of 90+kg. Swelling not yet reduced sir. But as per the Dr suggession started walking without support. Am still feared about limping.
I inspired by your video sir
Don't get disappointed sir. Be confident. Surely everything will set. Just time difference from one person to other.
I too have little bit limping now. I hope after few months, it will set right.
@@kpchakrala thank you sir
@Kb Sharma = Can u please share me ur mobile number i wanna talk to you.
@kbsharma4605 -- can u please reply hope u have recovered from fracture injury u have plates in Yr leg how u are walking please reply ur weight is at higher side please reply in breif
@ Anna, tibial tho patu, pcl damage kuda indhi...kani pcl surgery cheyaledhu and na knee is bent forward...ilane untadha naku ledha walking valla straight ravacha? and pcl surgery after plates removal ani cheparu..prob yemiana untadha? Plz telisthey chepandi
Hi bro. Nijamga teliyadu. Meeru doctor ni adagandi.
Hello sir please reply me my mom knee bone and thigh bone fracture she is sugar patient how long it will take to cure😭😭
I don't know Sharath...pls consult ur doctor
Hi bro... Miku surgery ayi 2 years apoindhi kada.. so miru
Implant plate tipinchukunara leka inka alane unaya mi leg lo..? Please reply...
Hi andi. Inka teepumchikoledu. Doctor ni consult aithe surgery tarvata 30 days rest avasaram annaru. Time kudaraka plan cheyaledu. Planning this summer.
Thanks for reply bro.. nenu kuda doctor ni eroju consult ayanu, so February 4th ki surgery chesta anaru..
Hi andi, Good to hear. Pls let me know status after surgery.
Sure Andi👍
Walking ki samay par Screw ki area me dard hona common hain kya? App ki experience bolo sir?
Yeah hard hua. Pain nahi hai.
Hello
I am getting pain while walking with 50 percentage weight 65 days completed what I can do
Pain will be there Mahesh gaaru. Gradually pain will be decreased
My brother had plate surgery of upper tibia, doctor has said he is recovering fast, it's 6 week since surgery, after a week they will let him wear some weight and walk after physiotherapy sessions, will he walk like before without limping?? I am stressed about this. Will he walk the same ?
I am walking without limping....but ask him to take care while walking... proper support must....most of the people fell down while walking...
Sir abhi aaap normal kaise chalte ho video dalo main chalta hu par pair mud le baithna nahi aata toilete kamod use kar raha hu 6 manhine ho gaye aur kitna time lagega normal hone ke liye
Hi Ganesh. Call me on my Instagram.
How many day's you live with plaster? Please reply
No plaster for me.....
Hi. Are ur hardware out or still inside legs? Mine is tubular plateau fracture
Hi. Still inside. Not removed
@@kpchakrala do u feel anything. ? And do u plan to take them out?
@@kpchakrala and do you feel pain now? Specially in knee side if u put your legs folded for few mins in one state?Can i have your no i would like to talk to you. Pls. Share me your instagram id i will msg you there. Your lil help will make my days :)
Hi, u can find it in my channel about page. kpchakrala
@@ExperienceBharat are u normally walking now
Hi sir
Apka Running kitne din me aya tha after fracture? Aur aap start me kitna km chal sakte the?
Thanks sir I am also suffering same sechwetion iam waiting for 80day now iam 55 day jurney
Take care
मेरे पैर में घुटने के जस्ट ऊपर फ्रैक्चर हुआ था जिसमें हड्डी पूरी तरह से छोटे छोटे टुकड़े में टूट गई थी जिसका दो बार ऑपरेशन हुआ है.... एक साल लगभग हो गया अभी तक मशीन लगी है...... सर मैं आपसे सलाह चाहता हूँ कोई सम्पर्क माध्यम साझा करे
Hello sir u cant go any phisiyotherpist for stiwfness
Pls suggest me exercise that you do for the recovery of that bcoz i also have some problems
This is knee tibial fracture?
Same problem
6 months aythundhi light ga weight vesthe pain'
Vasthundhi bro
Don't know andi. For me it was not like that. Now I am able to lift some weights also.