I soak my chia seed in milk overnight then the next morning my seeds are nice and fluffy I pour them into a blender add some quaker oats a piece of banana and blend yummy it was really good
Having chea seeds without soaking them will be heating in nature ,and if you soak them in water for more than 2 hours then it will give a cooling effect to your body, Best for summers is soaking in water . One more recipe, make kokam or rooafza sharbat and mix soaked chea to ot will be the best , nutrition along with flavour
You should first soak chia seeds before consuming.. Chia seeds has the tendency to absorb water ten times its weight. It might be fatal if consumed without soaking. So please get yourself informed before consuming it.
@@SOZO_xo ikr? not even a source.. i remember seeing an article about one guy who consumed it dry and died.. i mean, if u are sensitive on these stuff, u always search beforehand anyway..
I use chia sees in my morning smoothie that I usually make with almond milk different types of berries depending on what are available in the season I am in. It helps me in many ways especially softning the stool but we are all different and it's better to try using them in different ways until we find the more useful way hat work best for us.
These are such amazing recipes. I consume chia seeds in the morning after soaking it in the water for sometime, but now I'm gonna try these recipes. These are so delicious. I use true elements chia seeds, and they are quite nice. Thanks for sharing these recipes. :)
I add Chia seeds, Oats and yoghurt and leave it overnight in the fridge for my breakfast. I also use Chia Seed to thicken my sauces instead of corn-starch. Its healthier, it’s tasteless, and does the same trick. I grind it in a liquidizer first until it becomes a powder That way it dissolves faster (I love it in my Bolognese sauce) That’s just me, Try it, it works
Loved the idea of adding them to our rotis because I always forget to have them after the first couple of days. I’m going to try and soak them every day to add them to my summer drinks. I’ve never seen the jam recipe either so definitely going to give that a try. Thanks for such a useful video!
@@magiccheeseball dry chia can get stuck in the insides of your gut and absorb moisture and then swell up, hence clogging it. Same thing has happened with a man when he consumed dry chia seeds and his oesophagus got clogged, doctors had to removed it surgically, you can check on the net.
@@aditiapurvavats7649 that's not good! They seem strange too me even after there soaked they still look hard with like gel on them Idk if your supposed ro chew them
Hi dear Can I request u to make a video on how to reduce water wastage at home, on garbage segregation n disposal.... You could b one of the best mediums to help ppl with this n extend awareness!! Btw wonderful video
nirvana unattained hey !! Exactly today i was thinking d same wen im throwing d empty shampoo bottle....i feel bad to throw it in garbage we all know harmful effects of plastic to mother earth...wish there is a proper garbage disposal here in india !!!
Please make video about other health nuts and seeds? In how much amount one should take these nuts? And in which form eg flaxseed are preferred crushed as they can be digested easily that way. Thank you for this video it was quite informative.
All these recipes are so tempting and delicious. Thanks for sharing these recipes with us. I have recently bought chia seeds from true elements so I am going to try these recipes for sure.
If u blend it u can add it to everything right? And it won’t be harmful cuz it’s really small(power) right ? And before u add it to ur smoothie u have to soaked them first right?
Very good video. You simply made a clear presentation of making multiple ways of preparing chia seeds. I do really appreciate and looking forward to such type of common man's videos. Have a great day!
Madam please tell me how to take chia seeds for hair growth? Can i take this directly on empty stomach early morning after soaking them in water overnight?
Saloni I m new to your channel but m loving it.. And learning a lot.. Just today I got chea seeds and was thinking how to consume AnD saw your video..wowwww
Hlo di ajj 1st time aap ki video deakhi i was helpfull to me .. di meko yea puchna tha 2 typs kea chia seeds hotea he i buy black they are good or not plzz di btana
I had rather eat a mouthful of berries and chia seeds together and munch it away for the last recipe!👻👻 But i really like ua luke warm water lemon and chia seeds recipe! Nicely explained! Keep it up! 👍
Thanks for sharing the chia seeds recipe. Chia seeds is really useful for the weight loss. I like true elements chia seeds as they are healthy . You should also try it!
Love the recipe, thanks for sharing! I use true elements chia seeds to make this awesome recipe. The chia seeds were really awesome and went well with this recipe.
I used to use chia seeds only with warm lemon water.... today I'm very happy to learn various ways of using it... thank u :)
Thank you so much! Glad you found it useful :)
when u used to use chia seeds with warm lemon water ..did it help you in losing weight?? kindly reply plz
Some people like to eat Chia Seeds like nuts. They just get them out a chia bag or container.
@@SaloniSrivastava kolo
What quantity of chia seeds do we need to have daily?
I soak my chia seed in milk overnight then the next morning my seeds are nice and fluffy I pour them into a blender add some quaker oats a piece of banana and blend yummy it was really good
Having chea seeds without soaking them will be heating in nature ,and if you soak them in water for more than 2 hours then it will give a cooling effect to your body,
Best for summers is soaking in water .
One more recipe, make kokam or rooafza sharbat and mix soaked chea to ot will be the best , nutrition along with flavour
I make a drink of chia seed, flax seeds, fresh ginger, lemon, and blueberries, tastes yummy!
Yum 😋 that sounds good! I especially Love lemon 🍋 and ginger I am going to try this recipe.
Can you share its recipe pls.
You should first soak chia seeds before consuming.. Chia seeds has the tendency to absorb water ten times its weight. It might be fatal if consumed without soaking. So please get yourself informed before consuming it.
True
That's common sense to search stuff before putting them inside your body lol..
Thanks greatly
Where did you get this info? You can if you want but it’s not necessary.
@@SOZO_xo ikr? not even a source.. i remember seeing an article about one guy who consumed it dry and died.. i mean, if u are sensitive on these stuff, u always search beforehand anyway..
Chea seeds really helped me with my high blood pressure it's now low 👏👏👏
I use chia sees in my morning smoothie that I usually make with almond milk different types of berries depending on what are available in the season I am in. It helps me in many ways especially softning the stool but we are all different and it's better to try using them in different ways until we find the more useful way hat work best for us.
Would try your method especially since you said it helps with stool softening
Yes thanks I usually add in my smoothie but now roti also
I love adding chai seeds to thing, like my yogurt, I love the crunch.
Hello, I am sell chia seed mrs
Me too..I like crunch chia seeds with my yogurt at night..
Crunch? It forms a gel like structure bro...!!
@@sauradiparoychoudhury8616 crunch inside gel like structure
Clear explanation 👌very useful thank you 👍
It's very important to soak chia seeds... Pls soak it for 15 minutes minimum before consuming
why?
@@molloylifts4638 if not it can expand inside and get clogged
Can i soak them overnight?
@@muskaanamin8712 yup 👍 it can las 1 - 3 days in the fridge in water
Tf
It's my first time to have these seeds. And your video help me a lot
Thank you👍👍👍
Thanks for guidance i will use this with Lemon water :)
is it good with lemon water?
Does it helps in weight loss
I like the roti idea...... , healthier and easy way to make your family eat it too.....
Asante kwa maelezo ya jinsi ya kutayarisha chia hadi matumizi.
These are such amazing recipes. I consume chia seeds in the morning after soaking it in the water for sometime, but now I'm gonna try these recipes. These are so delicious. I use true elements chia seeds, and they are quite nice. Thanks for sharing these recipes. :)
My morning drink: 1 tablespoon chia seeds, 1 1/2 cup water, 1/2 squeezed lemon & tsp raw honey. Cold or hot
What does it do for you?
@@lecaldwe it helps with my inflammation and definitely makes me fill full.
Use cold water rather than hot
Very useful video saloni...i add soaked chia seeds to my oats pudding !!!
Thank you so much! Glad you found it useful :)
First time blessing 💪❤
Ground chia yields amazing results in pets. Coats , skin and increased mobility effects are notable in older dogs.
Wow amazing thank you for sharing God bless happy new years 🙏🙏🙏
I add Chia seeds, Oats and yoghurt and leave it overnight in the fridge for my breakfast.
I also use Chia Seed to thicken my sauces instead of corn-starch. Its healthier, it’s tasteless, and does the same trick.
I grind it in a liquidizer first until it becomes a powder That way it dissolves faster (I love it in my Bolognese sauce)
That’s just me, Try it, it works
I add Linseeds to thicken sauces. Or in patties instead of flour. I have Chua seeds in pudding.
Love your accent!
very nice & useful video. Many of us don't know how to use chia. Thanks a lot for all these recipes
Thank you so much! Glad you found it useful :)
Saloni wanted to confirm if chia seeds are the one that we use in falooda
Very Helpful! Thank you for helping make more uses of this seed. 😊
Make more of these healthy routine videos. These videos are really helpful nd productive. Keep doing the good work.
Great recipes for diabetics.
Does it contain Omega 3? Also which Chia seeds is good in the market?
Does dis have to soaked???? I soaks it over night nd drink dat in a mrng with that water only in which it was soaked
I think it’s best to always use ground seeds, easier to digest the whole seed
Your rnergy is very weloming , pluse the imformation is so healthy and helpful , and you are an awesome person 😊
Wow, I Love Chia seeds, Like all those Ideas. Thanks so much😄
Peanut Butter and Berry Jam with Chia for the children. Great Idea! Thank you!❤
If you put a vitamin in a coke does it make it healthy?
Hi...nice dear....they r ful of nutrients....I ll try it for sure...u r awsome..I love u .....🥰🥰🥰🙏
I love this, Thank you for Sharing!
What a wonderful video it was ! I always had this confusion about using Chia seeds in my daily diet. This was very helpful
Thank you so much! Glad you found it useful :)
Loved the idea of adding them to our rotis because I always forget to have them after the first couple of days. I’m going to try and soak them every day to add them to my summer drinks. I’ve never seen the jam recipe either so definitely going to give that a try. Thanks for such a useful video!
;I'm k
V
Syeda tyaba please Mention Age ,
Can 60 years women use chia seeds , daily , for weight loos ???
Thanks for lovely tips
Its very important to soaked chia seeds in glass of water for atleast 30 minutes before consuming.......
Yes true
Yes
Why?
@@magiccheeseball dry chia can get stuck in the insides of your gut and absorb moisture and then swell up, hence clogging it. Same thing has happened with a man when he consumed dry chia seeds and his oesophagus got clogged, doctors had to removed it surgically, you can check on the net.
@@aditiapurvavats7649 that's not good! They seem strange too me even after there soaked they still look hard with like gel on them Idk if your supposed ro chew them
Thank you for the good receipies
Very informative videos about chia seeds on you tube
Hi dear
Can I request u to make a video on how to reduce water wastage at home, on garbage segregation n disposal.... You could b one of the best mediums to help ppl with this n extend awareness!!
Btw wonderful video
nirvana unattained hey !! Exactly today i was thinking d same wen im throwing d empty shampoo bottle....i feel bad to throw it in garbage we all know harmful effects of plastic to mother earth...wish there is a proper garbage disposal here in india !!!
Thank you so much for this.. will definitely make a video on this topic. ❣️❣️
Hi, I have a video on that,if interested, you could check out that once. :)
Please make video about other health nuts and seeds? In how much amount one should take these nuts? And in which form eg flaxseed are preferred crushed as they can be digested easily that way. Thank you for this video it was quite informative.
Semi Emm
Yes i need this too.
Thank you so much! Glad you found it useful :)
Sure.. will make :)
Are these seeds helpful to u it haven't cause any constipation bcozm already suffering from it plz reply
Great video, thanks 👍
where yo buy your blender and how much
Good one, can you make a video on flax seed?
Yes
Can chia seeds and flax seeds be used together in a smoothie or something
Yes! I do it all the time.
You should grind flax seeds before eating
Thank you so much. I was looking for a perfect video on chia seeds and I found it on your channel ❤️❤️
S S tq for video presentation and have a go with your receipes.
All these recipes are so tempting and delicious. Thanks for sharing these recipes with us. I have recently bought chia seeds from true elements so I am going to try these recipes for sure.
Apka juicer konsi company ka hai ??
Can we drink coffee after an hour drinking this chia lemon water in the morning
Chia seed powder can be mixed with cereals powder with hot milk as my morning drinks??
Ashwini g s yes
thanks for your idea
If u blend it u can add it to everything right? And it won’t be harmful cuz it’s really small(power) right ? And before u add it to ur smoothie u have to soaked them first right?
Very good video. You simply made a clear presentation of making multiple ways of preparing chia seeds. I do really appreciate and looking forward to such type of common man's videos. Have a great day!
Can u please make a similar video on Flax seeds 🙂
Sure :)
What’s the benefit of flax seeds? my daughter told me to take it, too like chia seeds
What about the heating the chia while making roti??
Hi Saloni, very innovative and healthy video.
Love the way you say "Ata" and "Roti" without Anglicization :)
Thanks for sharing 👍
Hey, the lemon seeds are rich in so many nutrients! They are very good!
Came to know many more ways to use chia seeds...thank u sooo much for this wonderful video 💖💖
Thank you so much! Glad you found it useful :)
Excellent video
Thanks for sharing
Gm and thank u I shall try all
Hi wich blender ur using
Thanks for new knowledge. More power to your elbows.
So do we just add the chia straight away? No need to rinse or boil them first yea?
Hai saloni just now I soaked almonds n chia seeds b4 going bed .aur apka vedio ka nofication mila 🤗🤗vry useful vedio saloni ty n gud nyt
Thank you so much! Glad you found it useful :)
Sapna Sai how did you eat this next day? Did you soak them together??
Nice
Thnx dear good info👍
Very nice information. Thank you very much for sharing.
Love the background music
Nice.thanks for sharing this vedio
Adding chia seeds in roties is the best idea
Thanks for sharing it.Nice video.
Madam please tell me how to take chia seeds for hair growth? Can i take this directly on empty stomach early morning after soaking them in water overnight?
my mom lost weight by intake of chia seeds...will definately try these ways saloni
Thank you so much! Glad you found it useful :)
How did your mom lose weight?
Saloni I m new to your channel but m loving it.. And learning a lot.. Just today I got chea seeds and was thinking how to consume AnD saw your video..wowwww
Do we need to cook chia? Or raw is possible? 👀
Great information
Hlo di ajj 1st time aap ki video deakhi i was helpfull to me .. di meko yea puchna tha 2 typs kea chia seeds hotea he i buy black they are good or not plzz di btana
Both are same in sense of nutritional value, They are just different in their textures!
Hey.. wonderful ...
U have really really superb ideas and recepies
And ur English is really really superb .
Thank you so much
Y garam padta hy ya fir thandda winter may lay ya summer may uski jankari dyna milyga javab
The seeds are the best for us
It was nice video
I need more recepies.
Does it contain epa and dha acids ..
Ma'am chia seeds ka Pani Chan (sieving) krke pina h ya chia seeds bi kha skte h
Can i add honey too to lemon n chia seeds drnk?
Yes u can
This is the perfect video
You got 1million view on it congratulations 😇
Can we use this in rainy and winter season.?
I had rather eat a mouthful of berries and chia seeds together and munch it away for the last recipe!👻👻 But i really like ua luke warm water lemon and chia seeds recipe! Nicely explained! Keep it up! 👍
Your idea is unique.
Great video thank you for sharing xxxxxxxxx❤️❤️
Thanks for your valuable and useful videos each time
In summer season benefit??
Thanks for sharing the chia seeds recipe. Chia seeds is really useful for the weight loss. I like true elements chia seeds as they are healthy . You should also try it!
Love the recipe, thanks for sharing! I use true elements chia seeds to make this awesome recipe. The chia seeds were really awesome and went well with this recipe.
Please make a. video showing how to crush flax seeds and make a juice using other ingredients. Thank you.
nice marketing.. lmao
I grind my chia seeds in a coffee grinder! Much easier to digest & absorb!
Are chia seeds eaten cooked or are they ready as soon as you purchase them?