How To Eat Chia Seeds? | 4 Different Ways To Eat Chia Seed Everyday | Chia Seeds For Weight Loss

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Today's video is: How To Eat Chia Seeds? | 4 Different Ways To Eat Chia Seed Everyday | Chia Seeds For Weight Loss
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Video Title: How To Eat Chia Seeds? | 4 Different Ways To Eat Chia Seed Everyday | Chia Seeds For Weight Loss
Tags: how to eat chia seeds, chia seeds for weight loss, chia seeds benefits, chia seeds hindi, 4 different ways to eat chai seeds.
See you tomorrow!
XOXO,
Saloni S.

[@nikitakumawat1727]

Having chea seeds without soaking them will be heating in nature ,and if you soak them in water for more than 2 hours then it will give a cooling effect to your body,
Best for summers is soaking in water .
One more recipe, make kokam or rooafza sharbat and mix soaked chea to ot will be the best , nutrition along with flavour

[@khyatisampat8559]

Yes thanks I usually add in my smoothie but now roti also

[@saikrishnaa-1880]

I used to use chia seeds only with warm lemon water.... today I'm very happy to learn various ways of using it... thank u :)

[@SaloniSrivastava]

Thank you so much! Glad you found it useful :)

[@anushaali5939]

when u used to use chia seeds with warm lemon water ..did it help you in losing weight?? kindly reply plz

[@terrytari1891]

Some people like to eat Chia Seeds like nuts. They just get them out a chia bag or container.

[@ruchirapatwa3833]

@@SaloniSrivastava kolo

[@twaheeraismail674]

What quantity of chia seeds do we need to have daily?

[@st.charlesstreet9876]

Very Helpful! Thank you for helping make more uses of this seed. 😊

[@sunithareshu21]

Clear explanation 👌very useful thank you 👍

[@saima8756]

Make more of these healthy routine videos. These videos are really helpful nd productive. Keep doing the good work.

[@rupachitnavis1298]

Thanks for your valuable and useful videos each time

[@ronaleck9777]

Your rnergy is very weloming , pluse the imformation is so healthy and helpful , and you are an awesome person 😊

[@luxebtq1721]

I like the roti idea...... , healthier and easy way to make your family eat it too.....

[@asuzainjapan]

Thank you for the good receipies

[@thomaschee4098]

S S tq for video presentation and have a go with your receipes.

[@mahbubehsanei3643]

Your videos are very useful .l took your instruction into consideration to use the best of the them.

[@lindamcgowan2184]

I love this, Thank you for Sharing!

[@seethavenugopal6407]

Very nice information. Thank you very much for sharing.

[@madhujain1660]

Thanks for sharing it.Nice video.

[@nehachawla7913]

Thanks for lovely tips

[@doreenmoswang9466]

Chea seeds really helped me with my high blood pressure it's now low 👏👏👏

[@aishwaryakand2647]

Hi Saloni, very innovative and healthy video.

[@abhijitghosh9204]

It's my first time to have these seeds. And your video help me a lot
Thank you👍👍👍

[@amaazeendi676]

Thanks for new knowledge. More power to your elbows.

[@thetraveller3545]

Great video, thanks 👍

[@rashmisinha6007]

You should first soak chia seeds before consuming.. Chia seeds has the tendency to absorb water ten times its weight. It might be fatal if consumed without soaking. So please get yourself informed before consuming it.

[@varnasynesh]

True

[@johnd7760]

That's common sense to search stuff before putting them inside your body lol..

[@toniajames7065]

Thanks greatly

[@SOZO_xo]

Where did you get this info? You can if you want but it’s not necessary.

[@johnd7760]

@@SOZO_xo ikr? not even a source.. i remember seeing an article about one guy who consumed it dry and died.. i mean, if u are sensitive on these stuff, u always search beforehand anyway..

[@angelusa73]

I use chia sees in my morning smoothie that I usually make with almond milk different types of berries depending on what are available in the season I am in. It helps me in many ways especially softning the stool but we are all different and it's better to try using them in different ways until we find the more useful way hat work best for us.

[@haulayakubu8066]

Would try your method especially since you said it helps with stool softening

[@trishpoppins5148]

Great video thank you for sharing xxxxxxxxx❤️❤️

[@cookandexploreeverything2456]

Thank you so much. I was looking for a perfect video on chia seeds and I found it on your channel ❤️❤️

[@marilynnoel1699]

Wow, I Love Chia seeds, Like all those Ideas. Thanks so much😄

[@RahulKumar-ho5un]

Thanks for sharing the chia seeds recipe. Chia seeds is really useful for the weight loss. I like true elements chia seeds as they are healthy . You should also try it!

[@jesse4u4ever]

Thank u for reccomend how to ways to deserved

[@binujoseph0]

Very good video. You simply made a clear presentation of making multiple ways of preparing chia seeds. I do really appreciate and looking forward to such type of common man's videos. Have a great day!

[@Mzl079]

Loved the idea of adding them to our rotis because I always forget to have them after the first couple of days. I’m going to try and soak them every day to add them to my summer drinks. I’ve never seen the jam recipe either so definitely going to give that a try. Thanks for such a useful video!

[@maryrosesawicki7661]

;I'm k
V

[@syedatyaba3223]

Syeda tyaba please Mention Age ,
Can 60 years women use chia seeds , daily , for weight loos ???

[@hasanipazia8515]

Asante kwa maelezo ya jinsi ya kutayarisha chia hadi matumizi.

[@helenndow1101]

I think it’s best to always use ground seeds, easier to digest the whole seed

[@alishawilliams9727]

Thanks for sharing

[@jyotipuraswani9161]

Hey.. wonderful ...
U have really really superb ideas and recepies
And ur English is really really superb .
Thank you so much

[@nidhiarora7712]

Saloni I m new to your channel but m loving it.. And learning a lot.. Just today I got chea seeds and was thinking how to consume AnD saw your video..wowwww

[@chantalbigirimana2939]

thanks for your idea

[@debish8824]

I make a drink of chia seed, flax seeds, fresh ginger, lemon, and blueberries, tastes yummy!

[@teresarobinson2274]

Yum 😋 that sounds good! I especially Love lemon 🍋 and ginger I am going to try this recipe.

[@neelukampani6548]

Can you share its recipe pls.

[@manjushreenadig]

Saloni... please upload videos like this. Haven't seen such vlogs these days 😊

[@palgeeta4876]

very nice video mam....please let me that from where i have to buy this blander......i like this blander too much....please reply

[@rochellerule8854]

I love adding chai seeds to thing, like my yogurt, I love the crunch.

[@masgil8083]

Hello, I am sell chia seed mrs

[@elsievillar3105]

Me too..I like crunch chia seeds with my yogurt at night..

[@sauradiparoychoudhury8616]

Crunch? It forms a gel like structure bro...!!

[@utkarsh20__]

@@sauradiparoychoudhury8616 crunch inside gel like structure

[@prasannaghanwat2393]

Can we use this in rainy and winter season.?

[@kapilbhola1614]

Thanks for guidance i will use this with Lemon water :)

[@herbalvision2134]

is it good with lemon water?

[@lipiranisingh8681]

Does it helps in weight loss

[@dr.pavitrakrishnakumar5711]

These are such amazing recipes. I consume chia seeds in the morning after soaking it in the water for sometime, but now I'm gonna try these recipes. These are so delicious. I use true elements chia seeds, and they are quite nice. Thanks for sharing these recipes. :)

[@adishreejain7236]

Thanks for this video,, really insightful and helpful ideas!

[@josephinelloyd4297]

I soak my chia seed in milk overnight then the next morning my seeds are nice and fluffy I pour them into a blender add some quaker oats a piece of banana and blend yummy it was really good

[@agrimasrivastava2060]

What a wonderful video it was ! I always had this confusion about using Chia seeds in my daily diet. This was very helpful

[@SaloniSrivastava]

Thank you so much! Glad you found it useful :)

[@ridimasingh460]

Can u suggest a brand of which to buy ?

[@elizabethmercurius8276]

Gm and thank u I shall try all

[@mondraymondo]

So do we just add the chia straight away? No need to rinse or boil them first yea?

[@eleanorsmith971]

Great recipes for diabetics.

[@soniawadhwa3473]

Thnx dear good info👍

[@deepthidamacherla7518]

Very useful video saloni...i add soaked chia seeds to my oats pudding !!!

[@SaloniSrivastava]

Thank you so much! Glad you found it useful :)

[@blossomgreen3068]

First time blessing 💪❤

[@loredana425]

Hey, the lemon seeds are rich in so many nutrients! They are very good!

[@geebee4017]

All these recipes are so tempting and delicious. Thanks for sharing these recipes with us. I have recently bought chia seeds from true elements so I am going to try these recipes for sure.

[@indaylhynmixtv6612]

Nice.thanks for sharing this vedio

[@amitmehra7223]

Does dis have to soaked???? I soaks it over night nd drink dat in a mrng with that water only in which it was soaked

[@scientificartist5619]

Love the way you say "Ata" and "Roti" without Anglicization :)

[@ManOfSteel1]

Hi, it is very difficult to chew tukmaria after soaked, is it good if you just swallow them?

[@steve7703]

Love your accent!

[@arghadam8460]

Thank you mam

[@mehndidesignsbyrajeshwaria7412]

Thanks for sharing 👍

[@jayshrilad1280]

Yes for sure

[@Sobitsaid]

Does it contain Omega 3? Also which Chia seeds is good in the market?

[@Gt-gn5km]

Great information

[@SSheriff49]

Very informative videos about chia seeds on you tube

[@bobrickert4333]

Love the background music

[@foodwithamita3571]

very nice & useful video. Many of us don't know how to use chia. Thanks a lot for all these recipes

[@SaloniSrivastava]

Thank you so much! Glad you found it useful :)

[@nikitajani7425]

Saloni wanted to confirm if chia seeds are the one that we use in falooda

[@reinhardlanger2974]

I add Chia seeds, Oats and yoghurt and leave it overnight in the fridge for my breakfast.
I also use Chia Seed to thicken my sauces instead of corn-starch. Its healthier, it’s tasteless, and does the same trick.
I grind it in a liquidizer first until it becomes a powder That way it dissolves faster (I love it in my Bolognese sauce)
That’s just me, Try it, it works

[@lynkinealy2926]

I add Linseeds to thicken sauces. Or in patties instead of flour. I have Chua seeds in pudding.

[@indudhakal7383]

This is the perfect video

[@user-os4ii1oh5t]

Thank you

[@WeevBeev]

BEAUTIFUL! I'll make this tomorrow. But pls tell me the source of your audio guitar music running throughout the length of your presentation?! Pls! It's wonderful also!

[@anncampbell6766]

Peanut Butter and Berry Jam with Chia for the children. Great Idea! Thank you!❤

[@johncronin5311]

If you put a vitamin in a coke does it make it healthy?

[@premalathap1325]

Thank you .

[@sapnayadav0123]

Hai saloni just now I soaked almonds n chia seeds b4 going bed .aur apka vedio ka nofication mila 🤗🤗vry useful vedio saloni ty n gud nyt

[@SaloniSrivastava]

Thank you so much! Glad you found it useful :)

[@busyperson4142]

Sapna Sai how did you eat this next day? Did you soak them together??

[@ramkrishnautpat4699]

Nice

[@nikithanikki4893]

Can u give a best brand for blender??

[@jammy1764]

M taking flax seeds do can l take chia seeds too

[@sowmyapinky2164]

What you show the chia seeds ara different from what we get here in stores. Chia seeds are black in colour and which u use are white n black are they same.

[@phypai5070]

Do we need to cook chia? Or raw is possible? 👀

[@claudeseguin7034]

Well explained good video

[@Dancewithmearchana]

thanku dr❤❤

[@paulburick1506]

Ground chia yields amazing results in pets. Coats , skin and increased mobility effects are notable in older dogs.

[@CatAnd-ws4cr]

Wow amazing thank you for sharing God bless happy new years 🙏🙏🙏

[@iamhere8042]

Give me link ..from where i can buy it please ...

[@charvypatel3560]

You got 1million view on it congratulations 😇

[@m.g3347]

Your idea is unique.

[@faaizah09]

Please make video about other health nuts and seeds? In how much amount one should take these nuts? And in which form eg flaxseed are preferred crushed as they can be digested easily that way. Thank you for this video it was quite informative.

[@mousumi6362]

Semi Emm
Yes i need this too.

[@SaloniSrivastava]

Thank you so much! Glad you found it useful :)
Sure.. will make :)

[@rapunzel609]

Are these seeds helpful to u it haven't cause any constipation bcozm already suffering from it plz reply

[@athulya_here]

Came to know many more ways to use chia seeds...thank u sooo much for this wonderful video 💖💖

[@SaloniSrivastava]

Thank you so much! Glad you found it useful :)

[@himanshu1689]

Maam if I use all 4 methods then what should be the appropriate amount to take to avoid excess.

[@azarudheenh]

I impressed

[@paulinatomczak8874]

Can also add to soups, sauces...

[@justineanglemyer3980]

I grind my chia seeds in a coffee grinder! Much easier to digest & absorb!

[@violetlmao1845]

If u blend it u can add it to everything right? And it won’t be harmful cuz it’s really small(power) right ? And before u add it to ur smoothie u have to soaked them first right?

[@tabithadii9074]

Thank you so much for your lovely video,
I enjoy it and helps me to make the most of my chia seeds

[@swathisundarn5466]

Hi wich blender ur using

[@richa4536]

hey !can we use flaxseed too ... if flaxseed are good fr us thn plz do make a video on thatv

[@SaloniSrivastava]

Sure.. will definitely make a video on this ❣️

[@senyoritayenzkie3503]

I just do this today.

[@kaelastv8956]

Hi can I use a grind chia seeds?

[@alokasarker9876]

Liked all your recipes. Easy making and easy to remember. Thank you.

[@kirthikaeswaran8370]

Superb thanks 👍

[@viditaghule5857]

Just add chis seeds to your regular daal everyday! It to sambar or rasam...

[@singhankita]

Similar video with flax seed please .