आपका खाना पच रहा है या सड़ रहा है? | How To Improve Digestion Naturally At Home?

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  • Опубліковано 9 вер 2024
  • In this video Dr Saleem Zaidi will tell you about some very useful tips that will help you improve digestion naturally without any medicines or pills.
    This video is based on tips given in the Japanese Book Ikigai that describes various health secrets of the people of Okinawa. Okinawa is considered as the world's healthiest city.
    Watch this video till the end to understand what makes these Okinawa people so healthy, their eating habits and other secrets that may also help you improve digestion naturally at home.
    इस वीडियो में डॉ सलीम जैदी आपको कुछ बहुत ही उपयोगी टिप्स के बारे में बताएंगे जो बिना किसी दवा या गोलियों के स्वाभाविक रूप से पाचन में सुधार करने में आपकी मदद करेंगे।
    यह वीडियो जापानी पुस्तक इकिगई में दिए गए सुझावों पर आधारित है जिसमें ओकिनावा के लोगों के विभिन्न स्वास्थ्य रहस्यों का वर्णन किया गया है। ओकिनावा को दुनिया का सबसे स्वस्थ शहर माना जाता है।
    इस वीडियो को अंत तक देखें यह समझने के लिए कि ओकिनावा के लोग इतने स्वस्थ क्यों हैं, उनकी खाने की आदतें और अन्य रहस्य जो आपको घर पर स्वाभाविक रूप से पाचन में सुधार करने में मदद कर सकते हैं।
    ----------------------------
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    / @healthyhamesha
    ----------------------------
    For Collaboration & Business Enquiries : rajshahihealthcare@gmail.com
    ----------------------------
    *** IF YOU HAVE ANY QUESTION, YOU CAN ALSO COMMENT BELOW. I WILL TRY TO ANSWER ALL YOUR QUERIES.
    ----------------------------
    IMPORTANT DISCLAIMER -
    The information contained in the Video Content posted on Healthy Hamesha UA-cam channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
    The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
    Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
    Wishing you good health, fitness and happiness.
    Thanks & Regards
    Dr. Saleem Zaidi

КОМЕНТАРІ • 1,9 тис.

  • @mohdazaz6118
    @mohdazaz6118 Рік тому +10

    1400 so sal phle hi hamare mohomad shab n bta deya tha k jetni bhuk ho ose adha hi khana khao hamesha feet rahoge ❤❤❤

  • @roshankhan7411
    @roshankhan7411 Рік тому +5

    Dr.Sahab aapko lakho log dil se duwaein dete hai. Aapki information is very very valuble to us in our lives

  • @zuberahmed2084
    @zuberahmed2084 Рік тому +19

    Okinawa ke bajae hamare NABI PBUH KI SUNNAT TARIQA PADHTE TO ACHHA THA

  • @sonurahil9102
    @sonurahil9102 Рік тому +1

    Ye kahawat Hakeem luqmaan ki apne bete ko nasihat thi ke jo kaam daato ka hai wo aanto par nahi dalni chahiye....aur bahot si cheeze mere NABI SAW jo bataya hai wo aapne batai hai .... overall bahot hi zabardast information batai hai aap ne ...

  • @parikshit4222
    @parikshit4222 Рік тому +28

    It's pleasure to see that youtube have some authentic content and channels like this 😊
    😌Thank you sir for making thousands of life bright and healthy!!!

  • @gmishra928
    @gmishra928 5 місяців тому +1

    Dr saheb ne Jo bhi information diya he Japan ke logon ki warime A sach he, aayurved sayad 5000 saal se bhi jaada pahile A baat bataya gaya he, log bhul jate, aaj kuch eise Doctoron ki vajah se kuch log achese jivan jee paate thanks sir.

  • @manishpande6640
    @manishpande6640 Рік тому +138

    Summary of five recommendations from this video:
    1. Chew your food properly
    2. Eat less food
    3. Avoid drinking water after food
    4. Do regular physical activity
    5. Eat more fiber

  • @sarojproducer
    @sarojproducer Рік тому +2

    आप के सभी programme बहुत अच्छे होते हैं ....

  • @vandanagrover4331
    @vandanagrover4331 Рік тому +19

    Yes please. Please make such type of videos regularly so that people may take benefits of the same

  • @jugulkishor6943
    @jugulkishor6943 Рік тому +1

    बहुत ही बेहतरीन जानकारी मिलती है मा.डॉक्टर साहब 👌💕

  • @apnibaat8168
    @apnibaat8168 Рік тому +22

    अत्यंत उपयोगी जानकारी के लिए आप का अभिनंदन 💐💐💐

  • @indramanisahu2459
    @indramanisahu2459 Рік тому +2

    My dear, l became so much glad seeing your support of advices, and the marathon of digestive system that i don't have word to write. God bless you. Live long and keep on serving the society. Thank you my favorite Dr.

  • @rawinderkiran2566
    @rawinderkiran2566 Рік тому +5

    You have encouraged me at my age 74 to live more

  • @RajendraPrasad-ux6mu
    @RajendraPrasad-ux6mu Рік тому +8

    Yes, very informative and useful video, please do provide more such type videos regularly.

  • @shankardmishra121
    @shankardmishra121 Рік тому +2

    Beautiful video, Doctor Sahib🌹🙏

  • @RituSharma-gl2gu
    @RituSharma-gl2gu Рік тому +5

    Great tips
    Yes please
    Would be helpful for all of us to have more such tips
    Thank you

  • @alfaiiz5076
    @alfaiiz5076 Рік тому +1

    Thank you sir.. I will apply these rules from today

  • @munnigoswami6769
    @munnigoswami6769 Рік тому +5

    आप बहुत ही अच्छी जानकारी देते हैं

  • @chandraprakashgoyal-vk4cj
    @chandraprakashgoyal-vk4cj Рік тому

    Sar आपकी वीडियो बहुत अच्छी लगी मैं पेट के रोगों से कई सालों से परेशान हू मैं आपकी हर बात को फॉलो करुंगा 🙏

  • @laynalparmar54
    @laynalparmar54 Рік тому +8

    Very well and in a simple way you have explained. You are straight to the point. That makes your videos without any extra words.

    • @sayyedayesha1624
      @sayyedayesha1624 Рік тому

      Dr Salim jaid hum aapko ek solution puchhana chahty hai ke dudh esidety walon ko peena man Kiya jata hai to dudh
      Esidity walon kofaydemand ho to uska estmaal karne ka aurved ya homeyopeth tariqa kya hai reply pls

  • @mustafakhan9876
    @mustafakhan9876 Рік тому +1

    Dr saheb aapne bhut hi lajawab trike se explain kiya digestion system ko main aaj se hi use kronga ye solutions ko thank you so much

  • @imransha501makandar4
    @imransha501makandar4 Рік тому +3

    Qurban jao muhammad s.a.w.par ye tamam baate huzur ne 1444 saal pehle batayi thi

  • @vilasjadhav9630
    @vilasjadhav9630 7 місяців тому +1

    Yes, Dr. Sahib awaiting for your new video

  • @shash935
    @shash935 Рік тому +3

    Yes,sir
    Of course,we would love to know more health tips.plss share with us

  • @DataraoMinjavar
    @DataraoMinjavar Рік тому

    सर अपने बहोत खूब जाणकारी दी. इसलिये अपको मनसे धन्यवाद.

  • @prabha8495
    @prabha8495 Рік тому +5

    You describe it very easy. Thank you 😊

  • @nootikhan8423
    @nootikhan8423 Рік тому

    Sir aap ne bahut achacha explain Kiya shukriya ye jankari hme Islam me pahle hi di hai s.a.w. ne

  • @examwarriorss
    @examwarriorss Рік тому +1

    जिंदगी, मौत Lifestyle पर depend हैं

  • @priteenarule777
    @priteenarule777 Рік тому +8

    Thank you so much Sir for sharing this amazing information. Keep sharing more 👌👌👌👌👌

  • @santoshsinghyadav4613
    @santoshsinghyadav4613 4 місяці тому

    No words to describe, with 3 months myself reduced my weight 3.5 kg, more to continue. By eating less my self become more active at the age of 57 yrs. My cholesterol reduced from 256 to 210 with in 3 months. ❤ regards with love 🙏

  • @rrsh2011
    @rrsh2011 Рік тому +7

    Yes i want to know more about Okinawa people, their lifestyle for healthy living

    • @paramjeetkaur8869
      @paramjeetkaur8869 Рік тому

      Yes! I want to know more about Okinawa people their life style for healthy living

  • @heerasingh7844
    @heerasingh7844 Рік тому +2

    Awesome information 👍👍👍👍🙏🙏🙏🙏

  • @nagalakshmirachala8293
    @nagalakshmirachala8293 Рік тому +3

    Yes.very informative.. thank you for making such videos.

  • @kulwanthallan3133
    @kulwanthallan3133 Рік тому +1

    Kya baat, bahut khoob. U've explained it so nicely. Bahut hi piare lovable bete Sat Sari Akaal jioji. Jug jug jioji with God's Blessings and His best wishes jioji. With great deep warm regards jioji ek bajuragh maa 👍👍🙏

  • @zeyaulhaque7566
    @zeyaulhaque7566 Рік тому +5

    Wonderfully explained..Any home remedy for constipation?

  • @SatPaul-li1pb
    @SatPaul-li1pb 5 місяців тому

    ❤ sir very nice excellent explain everything no doubt sir aapki awaaz bahut hi Ashi bhadiy aur bahut hi honey ki tarah meethi hai aapki awaaz mein ek jaadu hai sir thank you so much for this important information ❤I love like you and your personality as well as your videos sir ❤ JAMMU and KASHMIR

  • @pavpan8655
    @pavpan8655 Рік тому +7

    I wish we would have been taught this way in the school

  • @alkatuli1390
    @alkatuli1390 Рік тому

    Aap ki video bahut achi lagi gas consumption sa realted baatat rahe

  • @krishnadole8403
    @krishnadole8403 Рік тому +6

    Very Nice 👍 Thank You Very Much 🙏🌹🌹😊

  • @ranjanshah2957
    @ranjanshah2957 Рік тому

    ડોક્ટર સલીમભાઈ ખોરાક પચાવવા માટે તમે ખૂબ સરસ માહિતી આપી માટે ખૂબ ખૂબ ધન્યવાદ

  • @sanji58235
    @sanji58235 Рік тому +7

    Very informative video❤. The way Sir kept mentioning ikigai book I thought he will announce a giveaway 😂😂. I am sorry for misunderstanding 🙏.

  • @mahiali2992
    @mahiali2992 Рік тому

    Ha sir video bhi pasand ayi aur apki smile bhi

  • @usharanisahu5573
    @usharanisahu5573 Рік тому +6

    Definitely sir, we want to know about Japanese life style 👍🙏

    • @bmsingh8292
      @bmsingh8292 Рік тому

      Dr. Sahab i am suffering from hemiplegia for last three years is there any medicine to recover of it

    • @yabu3851
      @yabu3851 Рік тому

      Dr सा
      आप तो बहुत अच्छे से समझाते हैं
      हमारा परिवार आपका
      HEALTHY
      Hamesha
      सभी देखते हैं बहुत बहुत धन्यवाद
      सर

    • @shaikhafzal3042
      @shaikhafzal3042 Рік тому

      डॉ साहब मुझे प्रोस्टेट galand की शिकायत दस साले है, उम्र 67 साल की है, गोलियां चालू है लेकिन फर्क नहीं होता,इलाज बताए

  • @onetap_f.f8759
    @onetap_f.f8759 Рік тому

    Subahanallah sir ji Jazakallah aur hadees me bhi last me Pani peena mana hai

  • @subhpreetsingh5784
    @subhpreetsingh5784 Рік тому +8

    Nice

  • @sushilmanitimothy8290
    @sushilmanitimothy8290 20 днів тому

    Yes nice information thanks Dr.saheb

  • @Constitutiontaxandbusinesslaws

    Love your suggestions with deep insights

  • @influentialenglish1894
    @influentialenglish1894 Рік тому +4

    Yes surre sir, we r eagerly waiting for your next steps.

    • @shankarlanjewar
      @shankarlanjewar Рік тому

      सर, तुमचे सर्व सर व्हिडिओ मार्गदर्शक असतात, धन्यवाद!

    • @sandeepkothari5165
      @sandeepkothari5165 Рік тому

      थँक्यु सर

  • @muqeethali1109
    @muqeethali1109 7 місяців тому +1

    Thanks hame bahothpasand ayi vedio shukriya

  • @surjitsinghmetharu4058
    @surjitsinghmetharu4058 Рік тому +4

    Extremely well presented, loved it.Thanks

  • @lazizrecipechannelshabanak3850

    Jazakallah Allah aapki Umar me barkat de bohut knowledge ki video banate he aap

  • @kidsdrawing-jw4ot
    @kidsdrawing-jw4ot Рік тому +28

    शुक्र h हम मुसलमान h,,, हमारे नबी ने हमे ये सब चीजें अब से 14 सो साल पहले ही बता गए,,,,खाने की तमाम सुन्नते पढ़ो तो आंखे खुल जाएंगी,,,खाने को खूब अच्छी तरह खाना,,, कम खाना,,,खाने k बाद पानी नही पीना,,,खाने k बाद कुछ चलना,,,और भी बहुत कुछ,,,,

  • @sushmakumaria6724
    @sushmakumaria6724 2 місяці тому

    अच्छी जानकारी Dr. साहब

  • @kk40452
    @kk40452 Рік тому +8

    Maida nhi pachta pet mai

  • @skkk202
    @skkk202 Рік тому

    Yes our chahiye...

  • @shivanichhabra1166
    @shivanichhabra1166 Рік тому

    jabb mane planet ayurveda ma treatment start kiya tha to unhone iske fayde bhi bht ache se baatye the really iska result bht acha aata ha followup consultation bhi provide karvate ha

  • @rajeshborkar1773
    @rajeshborkar1773 2 місяці тому

    ❤ aapne bahot acchi baat batayi sir

  • @kaizshaikh4126
    @kaizshaikh4126 Рік тому

    aap nay Nabi s.a.w je sunnat bataya hai kam khana khanay k Ek ghanty baad pani pena subhanallah

  • @sayajipatil8560
    @sayajipatil8560 Рік тому +1

    Yes, Very good information, Thank you so much sir

  • @kavitamahendru4943
    @kavitamahendru4943 Рік тому

    Hello Dr mujhe is video main batay jankari bahut faydemand lagi Thanks 👍

  • @naeemansari2458
    @naeemansari2458 Рік тому

    Ap ka video bahut hi nowlllege ka hota ap k samjha ne koi jawab hi nahi

  • @SumanMukheja-jp1mh
    @SumanMukheja-jp1mh 5 місяців тому

    INFORMATIVE VIDEO, THANKS FOR SHARING WITH US, PLANET AURVEDA'S DIGESTION SUPPORT CAPSULES ARE ALSO GOOD TO IMPROVE DIGESTION

  • @mahamoodshaik9511
    @mahamoodshaik9511 Рік тому +2

    Great sir 👌
    Thank you Doctor.

  • @nafeesahmed6810
    @nafeesahmed6810 7 місяців тому

    Thanks Sir
    Aap ka har Video me Sub ko bohot Faida he.

  • @RaziaAlibhai-xo6du
    @RaziaAlibhai-xo6du Рік тому

    Portugal mein rehti hum har vídeo aap ka dekhti hum
    Assalamo Alaikum

  • @syedazahrafatima4561
    @syedazahrafatima4561 Рік тому

    Bahot Acha bataya aapne kokinawa ke logou ki health ke bare me kaafi achi jankari di hai aap ne 👍

  • @YashpalSingh-rt1ys
    @YashpalSingh-rt1ys Рік тому

    Yes share all tips Dr. Zaidi sahab

  • @Flover_24
    @Flover_24 Рік тому

    बहुत अच्छी जाणकारी देते है आप सर

  • @tanveerr10
    @tanveerr10 Рік тому

    Yes sir hum aur janna chahte aap se aap ki videos bahut useful hotey hai

  • @kanchanarajanc-pt9hb
    @kanchanarajanc-pt9hb 11 місяців тому

    Sir aap to itna acha bath bata the he thank youvery much

  • @Mahipal1981
    @Mahipal1981 Рік тому

    सर आपका बोलने का अंदाज मैं भी आयुर्वेद हैl 🙏

  • @nayanasejpal923
    @nayanasejpal923 Рік тому

    Bhut upyogi mahiti aapi sir aape thanks sir

  • @seemaverma3880
    @seemaverma3880 Рік тому

    Follow those who have achieved the goal, you want to achieve that

  • @sultanmirza606
    @sultanmirza606 6 місяців тому +1

    OUR PROPHET MUHAMMADUR RASOOLULLAH SAID 1400 HUNDRED years ago HOW TO EAT HOW TO SLEEP HOW TO LIVE LIFE ❤

  • @nutandivate5253
    @nutandivate5253 10 місяців тому

    Yes I want more information about Okinawa people... thanks sir for giving such valuable information....

  • @dayanandsidula2654
    @dayanandsidula2654 Рік тому

    Well done.. good wishes.. thanks.. May. 5. 2023.

  • @Rknayak95
    @Rknayak95 7 місяців тому

    आपको कोटि कोटि धन्यवाद

  • @KundanKumar-fq8hb
    @KundanKumar-fq8hb Рік тому +1

    Aap achhai jankari dete hai👍

  • @learningwithAkbar234A
    @learningwithAkbar234A Рік тому +1

    Digest ka Permanente solution pe video bnao sir please 🥺

  • @nazishakhtar7628
    @nazishakhtar7628 Рік тому

    Ye saari baatein jo aapne bataai h ye sab hamaare Nabi ka sunnat tariqa h sunnat samajh k agar hum in sabko follow karenge to hame sawaab bhi milega aur sehatmand rahege

  • @ashoksahu9205
    @ashoksahu9205 Рік тому

    Bahut bahut bahut badhai

  • @syediqbal5615
    @syediqbal5615 Рік тому

    Jazakallah khaira

  • @skmojakkarali7201
    @skmojakkarali7201 Рік тому

    Gas aur acidity ke liye sabse accha Home memories kya hai

  • @ImranKhan-nr3fg
    @ImranKhan-nr3fg Рік тому

    Sir apki videos bht achi hoti hai

  • @cmsingh6565
    @cmsingh6565 Рік тому +1

    Yes Thanks a lot for your great advice 👍

  • @lifeofmoumita
    @lifeofmoumita Рік тому +1

    Please sir give some solutions of thyroid gland tumour... Please, please, please... 🙏🙏🙏🙏🙏🙏

  • @jagjitsingh816
    @jagjitsingh816 Рік тому +1

    Lots of thanks 🙏 dr, saheb ❤

  • @anilbhatt2212
    @anilbhatt2212 Рік тому

    Yes, We ate interested.

  • @nkkhan2
    @nkkhan2 Рік тому

    Sir ya hamare sunat hai thank you for information

  • @MudrikSehorewala
    @MudrikSehorewala 3 місяці тому

    Yes excellent i m mudrik from indore

  • @axon115
    @axon115 Рік тому

    Thanks sir ji hamare sehat per itani achhi video banane ke liye

  • @scienceage2002
    @scienceage2002 Рік тому

    Nice good knowledge आप सही बता रहे हैं

  • @Padma-wq8gg
    @Padma-wq8gg Рік тому +1

    Very very logical and helpful for health

  • @madhubeenasharma2347
    @madhubeenasharma2347 Рік тому +1

    Apki video bahut badhiya hai

  • @RahulChoudhary-mh6wn
    @RahulChoudhary-mh6wn Рік тому

    Good information sir aaj se me bhi follow krta hoon aaj se

  • @ujwalachitnis7996
    @ujwalachitnis7996 Рік тому

    Bahut dhanyawad Sir..!!!
    Yess!!!🙏🙏

  • @RadheshyamGehlot-si6lv
    @RadheshyamGehlot-si6lv 21 день тому +1

    Yes

  • @KShrutiS1303
    @KShrutiS1303 Рік тому +1

    Very nicely explained. Ur videos are very informative. With absolutely no nonsense.

  • @prashantkande1598
    @prashantkande1598 Рік тому

    Hame ye video bahut pasand aai hai
    Thank you sir
    Hame aur secret bataiye

  • @neelamchauhan2955
    @neelamchauhan2955 Рік тому +1

    Thax for usefull video uploading