कोलेस्ट्रॉल कम करने वाले 7 पीले फल | Fruits For Cholesterol Control | Healthy Hamesha

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  • Опубліковано 12 вер 2024
  • In this video, Dr. Saleem Zaidi will tell you about 7 yellow fruits that may help in reducing cholesterol and keeping your heart healthy. if you are having high cholesterol, and you want to know about cholesterol-control foods, or fruits for cholesterol control, then this video is for you.
    ************************
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    ----------------------------
    IMPORTANT DISCLAIMER -
    The information contained in the Video Content posted on the Healthy Hamesha UA-cam channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals, and research papers. and does not necessarily represent a professional opinion.
    The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
    Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel.
    Wishing you good health, fitness, and happiness.
    Thanks & Regards
    Dr. Saleem Zaidi

КОМЕНТАРІ • 427

  • @AshishKumar-yd3mj
    @AshishKumar-yd3mj 23 дні тому +29

    डाक्टर साहब आप भगवान तुल्य है।आप जैसे लोग हमारे देश को पूर्ण रूप से आजादी दिला सकते हैं। और भारत को फिर से आयुर्वेद का देश बना सकते हैं। परमात्मा आपको लम्बी उम्र दे।

  • @GurmukhSingh-kq7tr
    @GurmukhSingh-kq7tr 21 день тому +3

    Respected Doctor Sahib thanks for valuable information in medical field. God bless you more powers for conveying medical advice.

  • @kishorpattnaik3264
    @kishorpattnaik3264 4 дні тому +1

    Dr Sahab very good Explain apka samjhane ka tarika behat sandar hay samjhne ke sath sath yad bhi rahega

  • @sarwantichauhan9939
    @sarwantichauhan9939 24 дні тому +11

    हेल्थफुल जानकारी के लिए थैंक्स डॉक्टर जी।नींबू का आचार रोजाना खा सकते हैं क्या डॉक्टर साहब।plz बताइए

    • @HealthyHamesha
      @HealthyHamesha  24 дні тому +2

      आपको कोलेस्ट्रॉल की समस्या में नींबू के अचार के इस्तेमाल से बचना चाहिए।

    • @MKMK-of1jw
      @MKMK-of1jw 15 днів тому

      ​@@HealthyHameshasir
      Diabeties wale kuch bhi fruit nahi kha sakte hai kiya pls
      Advice दिजिये...
      Kiyu ki sab me natural suger hai

  • @tsmnfwarsi4343
    @tsmnfwarsi4343 24 дні тому +9

    Asslamu alyekum w rahmatulla hi w brkatahu masha allha bhut lajwab sr.aap ak.ak.baat.ko achye see samjha.te.hu.aap.bahut.abhut.shukriya.aap.ka.👌🏻💐👏🏻💐

  • @RoshaniKarval
    @RoshaniKarval 7 днів тому +1

    ❤ Good Morning Sir , Thanks I am Heart' Patient.❤

  • @rajgoyal108
    @rajgoyal108 24 дні тому +25

    1. Banana
    2. Pineapple
    3. Lemon
    4. Orange
    5. Mango
    6. Papaya
    7. Yellow Bell Pepper aka Yellow Capsicum

  • @gazalingazali7243
    @gazalingazali7243 2 дні тому

    Assalamualaikum, dr sahab aapka sara vedeo bahut hi useful hoti hai. Thank you for this

  • @surjitgill662
    @surjitgill662 День тому

    Thanks dr sahib ap bhut asha btaea ha

  • @SRC_Delhi
    @SRC_Delhi 3 дні тому +1

    1. Banana
    2. Pineapple
    3. Lemon
    4. Orange
    5. Mango
    6. Papaya
    7. Yellow bell pepper

  • @Khizer2014
    @Khizer2014 21 день тому +1

    Jazak Allah khair bht hi bahtareen video hai ..

  • @nathubhaichhagania939
    @nathubhaichhagania939 6 днів тому

    Very good information about healthy food for heart.Thank you.

  • @berkhakhushi9594
    @berkhakhushi9594 12 днів тому +1

    🎉 very nice and useful information doctor thank 💯

  • @user-ij6fi2jw2c
    @user-ij6fi2jw2c 24 дні тому +5

    फणस एड होता है क्या? फणस पिले रंग मे है क्या?

  • @rajashreekrishnannc1067
    @rajashreekrishnannc1067 24 дні тому +3

    Very good information thank u very much

  • @bikrambajwa8552
    @bikrambajwa8552 24 дні тому +5

    डाक्टर साहिब आप का धन्यवाद आप अच्छी बातें बताते हैं,आप की हरेक वीडियो सुनने लाईक होती है,ख़ुदा आप की आयू लम्बी करे।

  • @jeanbaraka1008
    @jeanbaraka1008 24 дні тому +4

    The only trusted DR in india, Big love from Africa 🌍

  • @harsharjune
    @harsharjune 24 дні тому +6

    मै हर दिन ऑरेंज ज्यूस लेती हु लेकीन मुझे सांधी वात है तो खाना चाहिए या नहीं पिल्ज बताईए सर जी

    • @kevalnakar9857
      @kevalnakar9857 14 днів тому

      Drink the ginger juice it might benefit you 😊

  • @vilatamna4305
    @vilatamna4305 11 днів тому

    Hello Sir u are so cute. Your all speech very nice and useful to us thanks. From USA

  • @mohinilata494
    @mohinilata494 7 днів тому

    All my favorite fruits...
    Thanks doc❤

  • @navneet5163
    @navneet5163 23 дні тому +1

    Sir plz ek vdo white coat hypertension pr bhi bnaye 🙏🙏

  • @ashasingh2574
    @ashasingh2574 21 день тому +1

    Mujhe apki sari video bahut pasand h

  • @Anjumnaj-yf2lg
    @Anjumnaj-yf2lg 11 днів тому

    1st time apki video dekhi acha lga
    Meri amy ko bhi colistrol ki problem hai kya apko report kisi tarike se sent kr skte hai

  • @premlal9709
    @premlal9709 24 дні тому +6

    मैं आपके अधिकतर वीडियो देखता हूं आपकी वीडियो अच्छी लगती है मुझको पैरों की नसों को मजबूत करने के लिए हमें क्या खाना चाहिए? और क्या नहीं खाना चाहिए

    • @HealthyHamesha
      @HealthyHamesha  24 дні тому

      ua-cam.com/video/XF-lNZePR60/v-deo.html&pp=ygUZSGF0aCBwYWlyIGhlYWx0aHkgaGFtZXNoYQ%3D%3D

  • @sumangrover4764
    @sumangrover4764 12 днів тому

    Thanks for the healthy advice

  • @raziamalik7389
    @raziamalik7389 22 дні тому +2

    Very nice information

  • @PraveenKumar-om1fm
    @PraveenKumar-om1fm 6 днів тому

    Diabeties wale kuch bhi fruit nahi kha sakte hai kiya pls
    Advice दिजिये..

  • @lakshmikanttripathy3906
    @lakshmikanttripathy3906 11 днів тому

    Verygood informations thank you Dr.

  • @kusumgoel3910
    @kusumgoel3910 17 днів тому

    Bhaut useful information, Thanks Dr Sahib.

  • @madhurither
    @madhurither 3 години тому

    कॉलेस्टोल chake konse test karni hai sir, plz suggest mi

  • @blvrusher1703
    @blvrusher1703 11 днів тому

    Excellent information sir aap ke sab hi videos bahut achcha hote h

  • @vaidikprajapati9675
    @vaidikprajapati9675 9 днів тому

    Thank you sir Aap Bhhot Achee jankare deto Ho Thank 💐💐

  • @md.nasirkhan6785
    @md.nasirkhan6785 24 дні тому

    THANK YOU SO MUCH SIR FOR YOUR DETAILS INFORMATIONS FOR HEALTHY HEART, I'M FROM MANIPUR

  • @shyamsingh-jt5mj
    @shyamsingh-jt5mj 23 дні тому +1

    Very nice use full vedio👌👌

  • @Khalis55555
    @Khalis55555 8 днів тому

    Doctor Saheb Aap, great ho

  • @mritunjaysharma573
    @mritunjaysharma573 24 дні тому +2

    ❤❤❤ माशा अल्लाह!

  • @bismilachanel9338
    @bismilachanel9338 24 дні тому

    Assalamu alaikum bhai aapki har video bahut acchi hotee hai ,aur millets kai baray mai boliyai please!🙂🤲

  • @AbhishekKumar-ds3sl
    @AbhishekKumar-ds3sl 12 днів тому

    Excellent work for health

  • @aminamubashira1176
    @aminamubashira1176 24 дні тому

    Assalamualaikum Warahmatullahi Wabarakatuhu, aap migraine ke liye kuch remedy batayen pls.

  • @snazzyjaved
    @snazzyjaved 18 днів тому

    Nice, detailed video Dr Sahab!

  • @manjeetkhushi4325
    @manjeetkhushi4325 15 днів тому +1

    🙏 very good. Sir

  • @ashasingh2574
    @ashasingh2574 21 день тому

    Thankyou very much dr

  • @shaikparvween1362
    @shaikparvween1362 24 дні тому

    Doctor bhai, my aapke tamam videos dekhti hu aur follow karti hu

  • @sur_sandhu221
    @sur_sandhu221 15 днів тому

    Dr. Shaab, uric acid, celestrol, jyada ho sath m asthma bhi hone par kya fruits, vegetables kha sakte h. 🙏🙏

  • @ashamalik1793
    @ashamalik1793 24 дні тому

    🙏🙏sir eagerly waiting for your video on seabuckthorn berry powder

  • @ashwingohel7645
    @ashwingohel7645 24 дні тому

    ...**@ Thanks Sir ji..*
    *@ God Bless you..**
    👍👍👍❤❤👌👌💐💐

  • @niyatijain12tha48
    @niyatijain12tha48 11 днів тому

    Yr video is just as doctor at home 🙏😍

    • @dharamkiran1657
      @dharamkiran1657 11 днів тому

      Sir mera bp kabhi bahut jyada aur kabhi kam rehta he. Throat infection ho jata he isliye lemom, orange nahi le sakti. Sugar bhi he.

  • @syedabid6755
    @syedabid6755 24 дні тому +1

    , सर गले में वोकल कॉर्ड नूडल्स के बारे में भी जानकारी दें

  • @harshalwath2207
    @harshalwath2207 24 дні тому

    Realy good information sirji thanks

  • @ankitbhandari2960
    @ankitbhandari2960 10 днів тому

    Sir sugar mein karela ka juice pi sakte hai kya....agar pi sakte hai toh kitna pi sakte hai...

  • @charansinghkamra3071
    @charansinghkamra3071 13 днів тому +2

    क्या बढ़े हुए कोलेस्ट्रॉल में दूध नुकसान करता है 13:02

  • @Badshah7860
    @Badshah7860 14 днів тому

    Sir mera Triglyceride 295 hai
    Roseday 10 mg 1 tab in night doct suggest kiye hai, Mai kaunse fruits daily use karsakta hu

  • @Foodiearadhya807
    @Foodiearadhya807 24 дні тому

    बहुत बढ़िया तारिका से आप ने समझा है क्या ये सब ज्यादा उमरा के लोग भी खा सकते हैं

  • @AnitaYadav-gt8ul
    @AnitaYadav-gt8ul 24 дні тому

    Very fantastic remidy dr. Sir

  • @user-bm4dt1ky3t
    @user-bm4dt1ky3t 23 дні тому

    बहुत सुंदर वीडियो थैंक्स डाक्टर

  • @dalipsingh4744
    @dalipsingh4744 24 дні тому

    Very informative knowledge sir

  • @InsaniyaFirst
    @InsaniyaFirst 24 дні тому +1

    Advise me to Fat lose ?

  • @bilalfaki943
    @bilalfaki943 24 дні тому

    Informative video thanks 👍

  • @raheeshkhan6453
    @raheeshkhan6453 11 днів тому

    Hello sir kya kidney stone k pasent pineapple ya ye sb fruits le skte h❤

  • @azharmahmood8440
    @azharmahmood8440 24 дні тому

    Very good 👍 information thanks 👍 you

  • @asrafulkhan5681
    @asrafulkhan5681 24 дні тому

    Assalamualaikum sir Very good information thank you

  • @ashokkumartripathi955
    @ashokkumartripathi955 21 день тому

    Excellent information.❤

  • @sikkaumed7848
    @sikkaumed7848 24 дні тому

    Veri nice video sar aap bahut achcha video banate hain sar Castrol ke bare mein acche se batate aap

    • @HealthyHamesha
      @HealthyHamesha  24 дні тому

      ua-cam.com/video/cBUoX322YRo/v-deo.html&pp=iAQB

  • @ashokgore1836
    @ashokgore1836 24 дні тому +2

    Plz make video on vericous vain

  • @suphalkumarbehera4231
    @suphalkumarbehera4231 4 дні тому

    God bless you

  • @nusrathunnisa3387
    @nusrathunnisa3387 24 дні тому

    Achchi jankari di Dr sahab shukriya

  • @ShamshuUddin-k1c
    @ShamshuUddin-k1c 23 дні тому

    Thank you sir 💯👌👍😊🤝

  • @mdnkmr
    @mdnkmr 24 дні тому +3

    Ek to pineapple bahut mehanga hota hai dusra pineapple aur nimbu khane se mere gala kharab ho jaata hai.
    Aise me kya karna chahiye?

    • @HealthyHamesha
      @HealthyHamesha  24 дні тому +1

      Other fruits have also been mentioned in the video; you can use them. There are additional videos on our channel about cholesterol that you can watch as well.

  • @sofiakhurana
    @sofiakhurana 24 дні тому

    Please make video on white discharge 🙏

  • @GopalChandraDas-f6f
    @GopalChandraDas-f6f 3 дні тому

    Good

  • @krishkumar8685
    @krishkumar8685 24 дні тому

    Benana
    Anaras
    Lemon
    Orange
    Mango
    Papaya
    Yellow simala mirch

  • @BiswajitBarui-eh3xb
    @BiswajitBarui-eh3xb 23 дні тому

    Sir Hum apke video Regular Dekhta hun.Sir Mera 1 ?
    Sir Mera Spam nile hi.Recovari ho sakata hai Sir Help me 🙏

  • @karamdhillon5937
    @karamdhillon5937 24 дні тому

    old age people diabetes kaise control krein, kon se food sahi rahege please us par ek video bnaye

  • @devjanichakraborty6204
    @devjanichakraborty6204 22 дні тому

    Dr.Saleem Zaidi,
    I am suffering from varicose veins ( appears clots on the lower part of my legs ) and have high cholesterol too.l am 57 years old.
    Can you please suggest some natural remedy for my problem ?

  • @aartithakkar-hx2zd
    @aartithakkar-hx2zd 24 дні тому +2

    डोकटर साहब आपका हरेक विडियो हमारे लिए बहुत बहुत अनमोल ओर फायदे मंद होता है आपको हर खुशी मीले और लंबी आयु प्रदान करें हमारे खुदा 🌹🙌🌹🌟♥️🙏

    • @HealthyHamesha
      @HealthyHamesha  24 дні тому

      आपके प्यारे शब्दों के लिए बहुत-बहुत धन्यवाद!

  • @sureshchmaitra5383
    @sureshchmaitra5383 24 дні тому

    Good information thanks sir

  • @sharifjagirdar7007
    @sharifjagirdar7007 24 дні тому

    Behtreen jankari de hai aap ne
    Advocate Sharif jagirdar chhindwara madhya pradesh

  • @manishasrivastava5612
    @manishasrivastava5612 20 днів тому

    Doctor saheb kya keenu khaya ja sakta hai orange ki jagah for cholesterol control .

  • @suphalkumarbehera4231
    @suphalkumarbehera4231 4 дні тому +1

    Apple used correct or wrong

  • @anitakataria9200
    @anitakataria9200 5 днів тому

    Sir mera collestrol or triglyceride bada hua hai or sath hi cold or cough ki allergy h .....aap mujhe koi nuska bataye ki ye sab theek ho.

  • @jacinthalewis7681
    @jacinthalewis7681 17 днів тому

    Thanku sir

  • @shoaibsayed4924
    @shoaibsayed4924 24 дні тому

    Arjuna se heart blockages, artery blockages aur blood vessel blockages clear ho sakti hain kya ?

  • @m.jahageeransari9074
    @m.jahageeransari9074 24 дні тому +2

    Masha Allah
    Dr साहब एचबीएसएजी वायरल फीवर वाला व्यक्ति कभी ठीक हो सकता है

    • @HealthyHamesha
      @HealthyHamesha  24 дні тому +1

      यह आपकी समस्या की गंभीरता पर निर्भर करता है

    • @m.jahageeransari9074
      @m.jahageeransari9074 24 дні тому +1

      @@HealthyHamesha जी Dr साहब पहले 625 था अब 20 हुआ

  • @zahidshan9811
    @zahidshan9811 2 дні тому

    Assalamualaikum ducter hamara colstrol 217 hai kia Mai oil ki cheej kha sakta hun

  • @SSKhan-zq2lx
    @SSKhan-zq2lx 24 дні тому

    Assalamualaikum sir ji ❤❤❤🎉🎉🎉 your good man❤❤❤

  • @SunilDua-bn2qm
    @SunilDua-bn2qm 24 дні тому +2

    ❤❤❤

  • @ankitbhandari2960
    @ankitbhandari2960 10 днів тому

    Karela ka juice bana k pi sakte hai kya sirr

  • @priyankaverma-dl1rn
    @priyankaverma-dl1rn 7 днів тому

    Super sir

  • @saritaa1152
    @saritaa1152 17 днів тому

    Colestrol me coconut water kha sakte hai?

  • @nosheenfarooq6984
    @nosheenfarooq6984 14 днів тому

    Respected sir mijhe hypothyriod b ha aur cholostrol ka issue ha aiss ky liay kia khana chahiye jiss sy weight lose b hoo jiay

  • @Shivshaktihari108
    @Shivshaktihari108 24 дні тому

    Hello Sir.
    Sir please make video on best of the best vegetarian whey Protein available in the market for best results in muscle building.and at affordable price. Nowadays there are many whey Protein brands available in the market and all of these companies guaranteed pure whey Protein so I confuse which brand whey protein should I purchase.
    Sir please make video on this.

  • @itsvkay02
    @itsvkay02 22 дні тому

    Sir meri congestion khatam Nahi ho rhi. Medicines lei , parhez bhi rakh liye.. kya kiya jaae ab . !! 😅 Ghar se hi theek ho jaae kuch treatment bataye plz.

  • @sibaprasadranabijuli8116
    @sibaprasadranabijuli8116 8 днів тому

    Sir Mera triglyceride 350 hai.din me ek bar medicine Khata hun.phir bhi Mera leg dard Kar raha hai. Kya karu bataiye plz

  • @sunitarani9987
    @sunitarani9987 16 днів тому

    Doctor saheb
    Mere husband diabetic hai
    Unko bar bar loose motion ho jaye hai
    Vajan 9 kg ghat gya h
    Kya karu?
    I am worried

  • @yogeshgupta59
    @yogeshgupta59 7 днів тому

    Apple nahi le skte kya cholesterol control ke liye ?

  • @user-vu3kb9ps8m
    @user-vu3kb9ps8m 5 днів тому

    Cholesterol k lye flax seeds ka use kese karen

  • @riyazrahman5438
    @riyazrahman5438 23 дні тому

    Assalam alaikum
    Heumo golobin ko badhane ke liye kounsa fruit khana chahiye?

  • @tulsivankar2798
    @tulsivankar2798 17 днів тому

    Sir please make a video verycousevains
    I sefring this problem

  • @officialankitaanand
    @officialankitaanand 24 дні тому

    Best for heart Health & cholestrol problems
    1. Banana
    2. Pineapple
    3. Lemon
    4. Orange
    5. Mango
    6. Papaya

  • @sureshchand7835
    @sureshchand7835 24 дні тому +3

    डाईटबीज बाले कोन सा फल खाऐं कोलस्ट्रॉल कम करने के लिए

    • @HealthyHamesha
      @HealthyHamesha  24 дні тому

      ua-cam.com/video/LndBsgQcmxQ/v-deo.html&pp=ygUraGVhbHRoeSBoYW1lc2hhIGNsZXN0b2wga2FhbSBrYXJuYSBrYW4gZnJ1dA%3D%3D

    • @crouchingtiger1714
      @crouchingtiger1714 11 днів тому

      Citrus fruit khaskar nimbu, santra, mausami, Amla, Apple cider vinegar, Hara mirchi, hara dhaniya piskar aur bhi bahut kuch hai jo apka cholesterol aur sugar dono dekhega.