ये 5 HEALTHY और बेहद सस्ते FOODS खाओ और सेहत बनाओ | BEST HEALTHY FOODS THAT ARE CHEAP TOO!
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- Опубліковано 21 сер 2024
- In this video Dr Saleem zaidi will tell you about 5 healthy foods that are very economical.
To buy Fytika Combo , tap on link's given below:
Amazon : amzn.to/3I8IG8v
Flipkart :bit.ly/3YdOO4V
Tata 1mg : bit.ly/3RJCaZ1
If you believe that only the rich and affluent can afford healthy nutritious foods, you are mistaken. Because nature has given us tremendously healthy food options that are equally good and very economical. Watch this video to know about these cheap but very healthy foods.
इस वीडियो में डॉ सलीम जैदी आपको ऐसे 5 हेल्दी फूड्स के बारे में बताएंगे, जो बेहद किफायती हैं।
यदि आप मानते हैं कि केवल अमीर और समृद्ध ही स्वस्थ पौष्टिक खाद्य पदार्थ खरीद सकते हैं, तो आप गलत हैं। क्योंकि प्रकृति ने हमें जबरदस्त स्वस्थ भोजन विकल्प दिए हैं जो समान रूप से अच्छे और बहुत किफायती हैं। इन सस्ते लेकिन बेहद सेहतमंद खाद्य पदार्थों के बारे में जानने के लिए यह वीडियो देखें।
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha UA-cam channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi
1)bajra
2) banana
3) chickpeas(chane)
4 )spinach
5) moong dal
6) yes ur welcome :)
Moong dal Hari wali ya pili wali
Moong dal pakodhe 😁
@@sonygillgajraan moongdall green perfect ;;;;;not yellow it is moger it's created gasgola in stomach
Very nice video ji
गरीबों का असली खुराक सस्तेमे मिल जाता है बहुत सुन्दर मालूमात दी है आपने, शुक्रिया।
No doubt ur a very good Doctor but ur a very good soul also. Thank you so much sir for sharing us such a informative video. Hare Krishna 🙏
To buy Fytika Combo , tap on link's given below:
Amazon : amzn.to/3I8IG8v
Flipkart :bit.ly/3YdOO4V
Tata 1mg : bit.ly/3RJCaZ1
Namaskar sir, pichle 1saal se mai subh 2-3 glass paani leta hu tb mera intestine clean hota hai, abhi mera 5kg weight loss ho gya hai aur subh pet bhari lgta hai aur pichle mahine se gas zyada bn rahe hai..
Please, suggest some home remedies
Sir ye Jo fyticka omega 3 ye vegitarian le sakte hai kya pls btao
Nice information sir anti aging pe bhi video bnaye plz
@@xyz-gr5vk zzg
@@manmeetsingh8634 ji sir ham b Janna chahte h pls bato
Mera favourite palak tha ,
Mai hafte mein 3 baar to jarur palak kha ta tha,
Lekin 😔 jab mujhe pehli baar pathri ki shikayat Hui to mujhe isko chhorhna padha ,
Kela all favourite hai sabka ...
I love to eat healthy foods.
Thank you so much Dr sahab
U r absolutely right dr. I can't afford fancy n castly food items so I always use these food items which are so nutritious.
Thanks Dr Saleem..... Very useful information about Healthy food..... God Bless
Sounds so honest Masha Allah.
JAZAK-ALLAH-KHAIR, AAP kI KNOWLEDGE, VOICE, VIDEO QUALITY, AUR AAP KE JAZBE KO SALAM. AAP TAMAM INSANO KI DUAON KE HAQDAAR HEN, ALLAH-PAAK AAPKO DEEN AUR DUNYA ME DIN DOONI RAAT CHOGNI TARAQQI ATA FARMAYE, AAPKO HAMESHA SEHATYAB RAKHE, AUR AAPKE IS JAZBE KO BARQARAR RAKHE. AAMEEN.
Hello 👋
Aameen 😂
Sir tk u very much
.l am watching ur vedioes daily.they rvery useful in daily life.Godbless u sir.
🥑🥝💐🍌👌👏👏😊
Thanks Dr Saleem..... Very useful information about Healthy and low cost food...... it's very useful for me.... God Bless
Dr many many thanks for these knowledgeable informations. Requesting U , for vegetarians, pl suggest the substitute or diet instead of Omega1000
Thank you Dr you talk like family member
and tell us very important things
God bless you.
I am 83 years old keeping so so health
You are a nice person kash aap jese sub hote
बहुत अच्छी जानकारी डॉ. साहब 🙏
Allah taala aapk hamesha salamat rakhe ameen
Acchi acchi jankari dene ke liye bahut bahut shukriya sar
Yes Dr. Definitely We want these type of videos. I eagerly await your each n every video
बहुत अचछी जानकारी मिल रही है. धन्यवाद आपने चणे और केले के बारे मे बताया
Superb Video. We wish you to continue this journey. Thank you so much Doctor ..
Dr sir we are regular viewers and followers of your videos. These are really great advices. Please tell us online appointment process with dr sir.
Excellent information. Allah is Always with Dr.Sahabji 🙏🙏🙏🙏🙏.
Special Thanks for tips that 2:10 resho se aate me bajra aata mix krk khane ki advice ..💐💐👏bajra,kela,bhune chane,palak
Super doctor saab... Masha Allah.
Behatareen Video... Shukriya.
Doctor Saab, thanks for informative video. Great
Allah Tallah apko hamesha khush rakhe.
Very helpful and valuable presentation, thanks with 🙏 Sir.
Thank you sir mujhe apki sabhi videos bahot achchi lgti hai bahot kuch sikhne ko milta hai... Love 💕
Bahut aachi knowledge di hai sir aap ne Thankyou sir...
Thank you very very much sir for your valuable tips
Most welcome
Very niceh suplimentry Docter sahab Thankyu
Dr sahab very very good information.
आपने मूग दाल का जो फोटो दिखाया वह बिना छिलके वाला है पर हमने पढ़ा था कही कि छिलके वाला मूंग दाल ज्यादा लाभदायक होता है।आपकी क्या राय है?
Dr, Sahab aapke aise videos se hum bahut enjoy aur fayeda hasil kar rahe hain, Aapke bahut shukr guzar hain. Jazakallah khair
Aaj fir st time aapkey video saare video s dekha, mujhe bhut use full Lage, in he mai follow krungi, ydi mujhe benifit hua, to aapko bhut saal dhanvaad,👏🤝
Aap ka bolna bahut hi asardar h aap ko bhagvan sab sukh dega mai aapka poora ilaj dhayan dedtihu khush rhomai 76 years ki hu mai sabko aapkka msj bhajti hu
BaHuT kHuB SiR ji, AllaH BLess U,, BaHuT BaHuT SHukriyA
Thank you so much Dr. Salim. God bless you.
1st comment thanku sir
Very good, very nice, bahut bahut dhanyawad.
Sat siri Akal Dr. Saheb Thanks Jo humare man mein sawal hotey hai aap usi topic pe aap karte ho alah aap kosada sehatmand rakhe
Hello Sir, Mein aapki batai remedies ko follows krti hu. Or wo bahut effectives bhi hoti hai. Sir kuch mahino se body thakawat bahut rahti hai. My age is 32 and I m a mother. Anxiety problem bhi hai. Or indigestion. Sir kya ye multivitamins capsule lene se meri ye problem dur hogi?
DIP DIET follow karo
Great video sir 👍
Is Fytika a plant based supplement?
wow this is very best thankyou so much sir
थैंक सर आप बहुत अच्छी बातें बताते हैं मैं देहरादून उत्तराखण्ड से हूं मैं एक कैंसर पेसनट हूं मैं आप की हर बिडीयो देखती हूं
Thanks and welcome
Praying for ur recovery
Your each and every Vlogs are Very Nice and useful, Thanks.
I love your videos you explain so well Thankyou
Jazak Allah, Allah aap ko bahetreen sehat atha farmaye. Aameen Summ Aameen
महोदय, आप बढते बच्चों के लिए उनके आहार और उनके हैल्दी दिमाग को बनाए रखने के लिए किस प्रकार का खयाल रखना चाहिए । इस विषय पर विडियो बनाए 🙏
THANKS FOR THIS VIDEO JI.
JAI 🙏❤🙏HIND JAI🙏❤🙏 BHARAT MATA KI N🙏❤🙏 VANDEMATARAM.
Very rich content. Please continue. God bless U
Whether a diabetic patient can observe Roza during the month of Ramzan. Since last two years diabetes has been detected.
Very nice information thanks bhai God bless you
Thank you very much Dr.Sahabji 🙏🙏🙏🙏🙏.
Thanks sir Allah aapki har jaiz tammana puri kare.aap se bahut kuch sikha hu sir
Ma sha Allah.. jazakallah khair ❤
Hare Krishen Hare Ram to All Respected Devotees 🙏🙏🙏🙏🙏❤❤❤❤❤.
Thanks Dr Saleem sir.
Sir नमस्कार 🙏 आपकी Videos Bahut अच्छी hoti Hai हमेशा की तरह ye Video अच्छी hai Sir मुझे चीनी वाली कोई भी डिश सूट नहीं करता hai जब भी खा लेता हूँ तो सीने me जलन होने लगती hai बताइये kiya करना चाहिए मुझे
हां वीडियो सर आपका बहुत अच्छा है ना नीम लगे ना फिटकारी मतलब सस्ता चीज से आप अपना बॉडी फिटनेस बना सकते हैं बहुत अच्छा उत्कृष्ट
Thanks
Sir ji aap hame hamesha good knowledge dete hai so we r thankful of yourself, thanks
Thankyou so much sir me costly chize kha nahi skta tha but ye achese hum le skte hai 🙏
Sar plij penkriyaj k upar video banayen
Thanks Dr.Saleem. Sir quinoa kaise Lena chahiye
Har har mahadev🙏🙏🙏🙏🙏💚💚💚💚💚💚
THANK YOU VERY MUCH 🙏💙
RESPECTED DR. SAHAEB !! 🇺🇸🇺🇸
केला खाने से मुझे सर्दी हो जाता है pls की बताएं किस टाइम इसे खाएं
Jazakallah dr. Sahab inshallah become another zaidi dr. ❤
Dr Saleem saheb useful. and affordable hoti hai
Thank you so much sir 🙏🙏🙏🙏for valuable video✌👌
Very good sir
डॉ साहेब गरीबों के लिए सस्ता अनाज फल खाने के लिए भी बताया करें जैसा इस वीडियो में बताया बहुत बहुत शुक्रिया
Vry informative video, sir hum aur adhik janana chahate hain thank you so much sir
Dr. Salim aapka sab videos mai bahut pasand se dekhati hu, aap bahut achchha bolte hai.Dr. sahab mai karib 54 sal ki hu, or mere sar ke bahut bal karib 7 - 8 sal Pak yani safed ho chuke hai,or bahut jharte bhi hai, eatna ki mere palak ki bal bhi jhar gaye or Thora bache hai o bhi safed ho gaye hai, jisse bahut kharab lagata hai,Dr. sahab Please esaka koi ilaj ya dava bataeye.
Bahut acchi jankari hai aise hi video banate rahiye thank you so much
Thank u so much sir valuable video
Sir, I request you
Sir various kaise thik kare?
Iske upr aap ek video lkr aye pls 🙏
Mashallah tabarakallah very good Information
JazakaAllah khair Dr sab
Sir khana khatey time pani Pina sahi hai ya galat hai pls batayeh thanks
Awesome information
Thanking U Team Healthy Hmesha..
Thanks Dr Saleem Sahab ham ap ki har video dekhte hai achha lagta hai ❤
Welcome
How to cure diabetic retinopathy and neuropathy?
Thank you Dr sahab
God bless you sir
You too take care
You are the Best Sir ❤️🙏
Dr.chane se gasses hote hain to iske saath Kya Lena chaiye. Thanks.
Bahut bahut dhanyawad sir ji
Welcome
धन्यवाद सर ऐसे ही सस्ती चीजों की जानकारी देते रहें
Sir what about DXN PRODUCTS.. SPIRULINA is also very good and there are many other things
Really good video for vegetarians.😊😊
Dr. Saleem food products are not costly they can be considered only as healthy or unhealthy as regards body chemistry.😊
Thank you sir.
Once again.
God blesz you
Regards
Very nice
Great this is what is needed for our poor country?
Zazzak Allah sukran
Thanks
Masha allah👍
❤ great job 👍🏻
Jaankari k liye shukriya❤
You are angel for us Sir.Feeling gratitude for you🙏🙏🙏💐💐💐🙂
❤😂😊🙏🙏🙏🙏🦻👃🧠🫀🫁🦷🦴👀👅👄
Ese hi sahi jankari dete rahiye tq
Great information...helpful for the wellbeing of society
Namaste Sir. Kyaa aap Hashimotos ke rogi ki problems ke baare mein kuchh bataayenge? Hamaaree beti bahut pareshaan hai Hashimotos se.