5 variations of Cat Cow pose/Marjariasana for a healthy spine, Improve shoulder mobility

5 variations of cat cow pose for improving back flexibility, spine and shoulder mobility
#weightlossyoga #yogamalayalam #yogachannelinmalayalam #catcowpose #yogaworkout #yogaclasess #variations of catcow
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[@sureshkumarvk9538]

🙏 Very useful.... 👍

[@gopinathanta1175]

🙏👏👍 Namaste.

[@unnikrishnanb4096]

Very fine, thank you

[@yogamalayalamasha]

🥰🙏

[@ContentCoastalBeach-yk1bi]

🙏🙏👍👍. സമയംഒന്ന്മാറ്റുമോ