@@CommandoFitnessclub No sir Mai college student huu , mujhe aapki self defense ki Classes bhot aachi lagti hai or Mai daily workout , running and aapka Defense actions try krti hu ... thank U so much dear guruji 🙏😇 Jai Hind 🇮🇳
Hlw sir, love from Bangladesh 💙 Sir, mara knee ka Joint karate practic kar naka samay chut giya..😣😣 Doctor na bola 7 day rest...par muja karate ka bina kych accha nahi lagta😩😩par ap lok ko dak kar accha lagta ha❤❤❤
Sir next video me aap do cheez zarur cover kro or ye aajke lifestyle me bhot zaruri bi hogya h 1.) Fat loss time ki diet kya honi chaiye ? 2.) Sir konsi konsi exercise jise hm apni puri body se fat loss kr ske Sir qki face pr fat bhot h belly fat arm fat bhot execess ho rkha h Aap next video plz isi pr bnaye aap to commando ho aap se acha kon janta hoga
*जो प्यारी आंखें कमेंट पढ़ रही है भगवान उनके मम्मी पापा को लंबी उम्र देना और उनको हमेशा खुश रखना* ....5
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Respect brother Comando the best 👍👊⭐🌟👌🤝
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Finally My ideal come with running tips🙏🙏❤️
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Shie srr long step bouncer mai lane ke liye sbse best step sir jyhind ⭐
Jai Hind. Thanks. You very much
jay hind🇮🇳
Jai hind jai bharot ❤🥰😘 har har mahadev ❤️ 🙏
Jay hind 🇮🇳
Very useful exercise sir 👍
♥️♥️
Thanks 🇮🇳💪
I always do your trick when I need it
Thank you sir ✨
welcome♥️
Excelent👍👍👍👍👍
thanks♥️
1St like bro
♥️♥️👍🇮🇳
Sir which is the best knife for woman safety
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@@CommandoFitnessclub please tell me also , I want to gift it to my didi
use pepper spray instead
😂😂😂😂ye kya question hai yrr sari knife best hoti hai gun le kar cahlo lighter wala best jai hind
00:42 use earphones ✊🏼🇮🇳
❤
Your Fitness superb
Your long leg Running Tips superb Than q sir
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You have told very good exercises for steps increase..
Naic video sir 👍👍👍
thanks♥️
SIR CHest ko gain krne ki best exercises ka video bnao please
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Very helpful video sir 👍 👌 jay hind 🙏🙏🙏🇮🇳🇮🇳🇮🇳
jay hind 🇮🇳
1st view mujhe bhi commando bana hai
best of luck👍
1St comment
1st views
welcome ♥️
That "bharat mata ki jai" slogan 🔥🔥😍😍
Jay Ho
JAI HIND SIR JI 🇮🇳🇮🇳....... Thanks sir 🙏 for the informative video ....kal sa mai v apna workout routine ma issa include krungi 😊😊
ok♥️
aap bhi tayyari ker rahi ho
@@CommandoFitnessclub No sir Mai college student huu , mujhe aapki self defense ki Classes bhot aachi lagti hai or Mai daily workout , running and aapka Defense actions try krti hu ... thank U so much dear guruji 🙏😇 Jai Hind 🇮🇳
Very very useful exercise sir
thanks♥️
@@CommandoFitnessclub welcome sir
Love you sir 🙏
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Jai hind sir🔥🔥🇮🇳🇮🇳
jay hind🇮🇳
you have a great level of fitness ..nice useful exercises
000⁰a²
🫣
😮😊
Vry nice nice
Thanks
Very useful 👍 for all
Thanks♥️
2nd view
welcome♥️
Hello mọi người tôi đến từ Việt Nam tôi vô cùng yêu võ thuật và muốn truyền bá đến tất cả mọi người cũng bảo vệ bản thân
Hello sir ,
Thanks for the information.
♥️♥️
Hlw sir, love from Bangladesh 💙
Sir, mara knee ka Joint karate practic kar naka samay chut giya..😣😣
Doctor na bola 7 day rest...par muja karate ka bina kych accha nahi lagta😩😩par ap lok ko dak kar accha lagta ha❤❤❤
♥️♥️
👍👍👍
❤️👍🇮🇳
📣👍👍👍
❤
Love you sir😘
♥️♥️
Superb sir
big fan of you 😍
jay hind 🇮🇳
Thanku sir mein raat ke 11 bje deakh rha hu meri running serf long step nhi lagane ky kran rhe ab 2nd din hai inshallah excellent hoga❤❤(TA bharti)
Sir gullitone choke lock kaise lagaye uspar video banao plss sir jai bharat 🇮🇳
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Thanku so much sir jay hind jay bharat 🇮🇳🇮🇳🇮🇳🇮🇳
jay hind 🇮🇳
Nice for All Exercise
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Jai Hind Sir ⚔️🇮🇳⚔️
jay hind 🇮🇳
Love from Gujrat
♥️♥️👍🇮🇳
nice
thanks♥️
Nice
thanks♥️
Thanks 😊 sir g
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Thank you so much sir happy new year 🎆💐 isi tarah ke video banate rahiyega ❤️🙏🏻😀👍🏻👍🏻👍🏻👍🏻👍🏻
♥️♥️
Amazing traning
thank you so much sir 🙏🙏🙏
♥️♥️
නියමයි super
thanks♥️
Sir ji ham aapki sab video dekhte hai like bhi karte aap bahut achche se batate ho
Love from Jharkhand 💕
♥️♥️👍🇮🇳
Thank you very much sir for dadicated video
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Bdiya sir ji
♥️♥️👍🇮🇳
Thanks sir ❤️
Jay hind 🇮🇳🙏🏿
jay hind 🇮🇳
Jai hind sir
Jai hind sir ❣️
Jay hind 🇮🇳
Amazing trick bro
Thanks♥️
Good luck sir
❤️👍🇮🇳
Energy 🔥🔥🔥
♥️♥️👍🇮🇳
Exercise 💪 ke saath padai bhi jaruri h 🥳🥳🥳👍👍👍
I'm right 😊😊😃😃😃...
yes
Stechinh sir
Good bhai 👍
bohot assa... Nice...
Love u bro👍👍👍🇧🇩
thanks♥️
@@CommandoFitnessclub most welcome 💖💖💖💖💖💖💖
Sir runing karte time sin bone ke peeche pain hone lagta hai help me sir.
Nice sir ji 🙏
Jay Hind 🇮🇳
First view
welcome♥️
👍 nice sir
Thanks♥️
👌👌👌
♥️♥️👍🇮🇳
Thank you so much sir
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Sir next video me aap do cheez zarur cover kro or ye aajke lifestyle me bhot zaruri bi hogya h 1.) Fat loss time ki diet kya honi chaiye ?
2.) Sir konsi konsi exercise jise hm apni puri body se fat loss kr ske
Sir qki face pr fat bhot h belly fat arm fat bhot execess ho rkha h
Aap next video plz isi pr bnaye aap to commando ho aap se acha kon janta hoga
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Nice video.
Thanks♥️
Second view
♥️♥️👍🇮🇳
watching from pakistan 🇵🇰🇵🇰🌹
welcome♥️
Love from nepal😍
❤️❤️
Very good bro ❤❤❤❤❤
Thanks 🔥
Tysm sir ♥️♥️🙏🏻🙏🏻
♥️♥️
Very hard commando
Salute sir ji 🙌
Nice excellent
Super exercises sir tomorrow on words I will do this all exercises TQ 🙏🙏 big fan from Karnataka
Jai bharat
jay hind 🇮🇳
Jay Hind 🇮🇳🇮🇳🇮🇳
jay hind ♥️
Love u commando sir 💪👌
♥️♥️
Cammondos is not easy but love 💕 you my legendary heman.
Sir weight gain ka video banao plz
Thank u sir for u r information it is use full for me
♥️♥️👍🇮🇳
Very excelent sir ji
thanks♥️
Awesome video Sir 🔥🔥❤️
❤️❤️👍🇮🇳
Cameraman👍
ok♥️
I love u sir❤
❤️❤️
Jai hind
jay hind 🇮🇳
Tq jaihind
❤️👍🇮🇳
you are really giving us great knowledge .Thanks sir. Plz tell me how can I complete 300Km cycling because I have done 180Km cycling.
Jai hind❤️❤️❤️
Jay hind 🇮🇳
One of the best statchable exercise ..sirji koi height increase wala video lao best ....
❤️Jai hind jai bharat ❤️
jay hind 🇮🇳
Nice sir 🔥
thanks♥️
Nice sir
thanks♥️
🥰🥰🥰
😂😂♥️
@@CommandoFitnessclub 🤗
Uncle plz make a video on height increase 🙏🙏
Bnao plz
Hello big brother, I am doing practice of running at home. I don't know what to do at home exercise. Can you teach me
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I can got the information to maintain the running stamina
Sir aapne Wednesday workout tak bataya please aage v batayo thanks 🥀
yes
Watching from russhiya
Jai hind sir🇮🇳🇮🇳🇮🇳
Jay hind 🇮🇳