Stepping into Understanding How Capable You Are - Our Echo - Integrative Yoga
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- Опубліковано 6 вер 2023
- Today is an opportunity to step into how capable you truly are. Stepping into your highest self on the mat is an opportunity to take these skills and integrate them off the mat as well. Thanks for joining for this holistic integrative yoga.
Hey, health-conscious people,
✤ Welcome to “Our Echo Yoga”
You’re definitely in the RIGHT place if you’re looking for the best Yoga tips to brighten your day. I bring you many meditation, yoga, sound, movement, health tips and MORE. So if you want to have a healthy life, don't forget to subscribe & join my family. I believe you will find a lot of tips for your healthy life…
I always try to teach you something new. I regularly upload amazing videos.
I will definitely suggest you become a member of my UA-cam family by subscribing.
You can suggest anything to me. If you have any ideas, please share them with me. I will definitely upload new videos as per your suggestion.
⭐⭐
📣 Please tell us what you think of this video ???
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Echo Giesel Widmer is a trauma informed tantra hatha yoga teacher offering integrated healing with mental health awareness in many modalities through her yoga classes, yoga teacher trainings, and space holding to give others to more holistic living and ease. Connect with her for workshop and training dates and trauma informed YTT
👉 Don't forget to tell us your opinion in the comments below.
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⚠️ "DISCLAIMER:⚠️
Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Our Echo from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. ⚠️
⭐ Thanks a lot for watching this video⭐
Hello Echo,
I am a long-time subscriber and yoga practitioner. It's incredibly difficult navigating through life at times, leaving one vulnerable and stripped of the immense perception and true belief of personal power. Why is it so easy to lose track of ourselves and to ignore the things, such as yoga and mindfulness, that truly ground and empower us? Its a feedback loop of negativity that we perpetuate ourselves by ignoring our needs, values, and passions in life.
I am incredibly grateful to you for posting this video at this point in time. It is comforting to know that when action is taken we can continue (no matter how long it has been since we have tended to ourselves) cultivating confidence and worthiness on our journey.
Thank you from the bottom of my heart, Echo. Your practices continue to grow and develop, and I am incredibly grateful to practice and learn from you.
I love flowing with you! I appreciate your guidance! ☮️❤️😀🙏
You are so welcome my love
Gracias Echo much love from Guadalajara , Mexico ❤
Ah that’s where my
Father is from
There
It’s morning here in Phoenix AZ and I’m so pleased to awake and find your videos today. Wonderful. Namaste, Echo 🙏
Blessings dear
🙏🫶🧘♀️🤘⭕️🔥⚡️♦️👽♾️
Thank you for this practice! Your words really helped me as I am starting a new job this week!
I am so happy to hear that!
I’ve been riding waves of emotion, resting a lot, fighting off depression through memorial dates. I’m getting my strength back a little bit at a time. Thank You beloved SiStar. 🙏🏽💚🙏🏽
You are very welcome. Sending you love on that path through the shadow. You have this.
A gorgeous session thank you 🙏 ❤
Of course!
Very nice focus on strengths and balance 🙏💚✨
Thank you sweetly
Powerful, yet soft. Embracing and tapping into my agni. What beautiful words are spoken, creating a song 🎵 that flows thru all my bodies.
Thanks so much for being here love
I needed this so much, thank you thank you thank you ❤❤❤ you really brought me back to me. Sending you love and appreciation
Thank you so much for showing up
Gratitude for another inspiring yoga sesh. Your practice and words of wisdom truly resonate with me, and I look forward to working with you in the future as a yoga teacher in training. ¡Muchas gracias, Echo! 💜
Thanks so much sweetie. Sending you love on your journey.
What a wonderful session Echo! Your words are impacting. Thank you.
So happy to hear that you found the words impactful .
Sweet blessings to you .
Namaste ❤
Sometimes I follow a long sometimes I like to listen to your voice and enjoy flow. Thank you
Ah you are so sweet.
I’m glad you enjoyed it
So strong yet so focused and targeting determination you can feel the connection body mind and breath and soul🙏🏻 Thank you Sister from another dimension💜
Thank you deeply for your kind words.
muchas gracias, mejoró mi dia !
So happy you are here
Thank you. And perfect timing for it to show in my daily suggested practices! Thank you for your healing presence and walking us through our own ❤
You are so welcome