Strength workout to improve posture with PT Zana Morris

Transform your body and improve your posture with this full-body workout routine created by nutritionist and PT Zana Morris. In this video, we’ll learn 12 exercises that all help to support your posture, balance and alignment. Follow along with Zana’s tips and get ready for a healthier, stronger you!
You can find more from Zana over on Instagram here: / zana_morris
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