MY CARDIO AND AB ROUTINE

Hey guys! This isn’t my typical content but I am going to start posting fitness related content as well as gymnastic content. So turn on your post notifications for more videos!
Today I did a cardio & ab workout! I hope you like it.
UA-cam: ‪@CassidyThompson‬
Inquiries: [e-mail]

[@rfridaythe13th]

glad to see an upload. found this channel recently. with fun old videos. but no new ones posted. hope to see more :)

[@CassidyThompson]

Yes! Definitely will be posting weekly! Stay tuned

[@doraakuffoedjeani7404]

This is a GREAT workout!

[@tyreesetjjoyner1995]

Long time no see, Cassidy. It’s great to see you back on UA-cam. I miss you so much

[@user-mq3ej7qu4o]

exellent!😍

[@TimRianSAKTK]

YESSS!SHE UPLOADED,FINALLY.

[@CassidyThompson]

Gonna upload 1-2 times per week so stay tuned

[@TimRianSAKTK]

YAYYYY!!!!!

[@mmm-cake]

❤️❤️

[@howardwilliams5145]

Beautiful

[@diegovazquez8635]

I've been looking for some solid core workout!

[@CassidyThompson]

Yessss! Definitely give this one a try!

[@nunninkav]

Sea moss......... those toe touch plate loaded crunches looked like torture.

[@CassidyThompson]

They definitely are a good one!