2/10: How to understand and handle a depression or burnout!

Our current society bombards us with an overload of wanted and unwanted stimuli. It is very difficult to escape from all these stimuli. How are some people able to survive and thrive, while others "drown" in this society? I will introduce a model to help you understand why and how this can happen. One factor is that some people can handle many more stimuli than others due to the thickness of their filters. My goal is to help you understand and help you cope with this overload of stimuli. In the following video's I will explain more. Stay tuned!
Sincerely,
Willem van der Bend
psychiatrist in Amsterdam, the Netherlands.