CSU Rec Personal Trainer: Jade Duvall

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  • Опубліковано 13 тра 2024
  • Jade is currently pursuing a bachelor’s degree in exercise science at Cleveland State University, all while holding a certification from the International Sports and Science Association (ISSA). Her connection with fitness goes back to high school when she was burdened with an eating disorder, low self-confidence, and minimal gym experience. Despite the challenges, Jade’s determination drove her to gain 40 pounds and discover a profound passion for fitness and overall well-being. Now, her ultimate goal is to ignite the same passion within others and guide them on their fitness journeys. Jade loves working with all individuals and holds expertise in functional fitness and weight training, although she is well-versed in tailoring workouts for any preference or need. With her boundless enthusiasm, Jade is dedicated to helping others find their own path to a healthier and happier lifestyle.
    To learn more about personal training at the CSU Recreation Center, visit csurec.com/services/personal-...
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    Our mission at the CSU Rec Center is to enrich the CSU and Cleveland communities through a comprehensive and innovative collection of wellness resources, activities, and opportunities. We welcome and encourage anyone and everyone to participate, regardless of skill, ability, age, or any other factor. A growing body of research continues to show that academic and professional success is positively impacted by healthy-living habits that include regular exercise, mindfulness practices, social activities, and nutrition, among others. As a premier wellness institution in downtown Cleveland, we are uniquely positioned to support this lifestyle of wellbeing and have been doing so since 2006.
    Be active. Be well!
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    W: www.csurec.com
    E: recreation@csuohio.edu
    P: 216-802-3200
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    Instagram: / clestaterec
    TikTok: / clestaterec
    Facebook: / clestaterec

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