Reduce Belly Fat in 5 Minutes at Home

There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. What is the fastest way to lose belly fat in a week? Doing cardio and abdominal exercises every day, coupled with a healthy diet.
00:00 Leg Extension Star Crunch
00:44 Starfish Crunch
1:24 Side Mountain Climber
2:05 Bear Crawl
2:46 Handwalk Mountain Climber
3:26 Rotation Push-Ups
4:07 Ape Traverse
4:47 Crab Twist
#fat #belly #calories #abs

[@terrywoodfin2252]

Amazing workout Sessions. This should fit in HIIT, cause it Hardcore Training. I love watching the videos. I Preform Some workout at Gym n at Home 🏠. Love this Channel keep up your Hard work ❤😮

[@user-kd7tp6et8d]

Спасибо большое!

[@Nick-po8cp]

Great workouts keeping it simple easy does it 🎉🎉🎉

[@user-iw7dg3is7w]

Отлично,очень нравятся ваши тренировки

[@MoeunShow-24H]

wows😮 amazing❤❤🎉🎉

[@user-js2px6nq9b]

Благодарю вас, лаконично и эффективно😊

[@mamaefeliz8778]

Adoro seus vídeos, muito instrutivos e de fácil entendimento. Abraços.do Brasil 🇧🇷

[@jairoribeiro5286]

São excelentes treinos perfeito demais

[@evavivianacaballero]

Fabuloso 👏👏

[@RandhirSingh-dr1xe]

Very nice ❤

[@paulchakela5126]

Thanks a lots

[@user-sw3lj1ex8b]

Отличные упражнения 👍

[@erumpakistani4752]

wow very effective and easy workout its really work

[@zoleereasey2023]

I like this

[@MrCJ-lc9ru]

Different... 👍🏼

[@l.z.77]

❤💪

[@adinathjadhav8233]

👌👌👍👍🙏🙏

[@abdurozikchanel8963]

👍👍👍👍

[@user-qw4dm9jy3k]

I am first❤❤

[@Odeel9267]

❤❤❤❤❤❤❤❤

[@user-ms2ff8un3q]

❤❤❤❤❤❤❤

[@sravanisastry1650]

Done

[@chhatrasalsingh5221]

I am doing at this time ...

[@user-bx6wd8en2e]

❤❤أنا من محبي هذه التمارين التي في القناه لاكن لا أعرف ماذا يفيد هذا التمرين اغلبيه التمارين اعرفها لاكن هذآ ليس لدي خلفيه ماذا يفيد😅هل يمكن ان توضح لي م😊

[@user-sh7er8bx1q]

👍👍💙💛

[@romypie3725]

Gee I can’t even start

[@lupitacm]

Poco a poco, vamos!!!

[@shabanafzal9440]

Overly complicated moves