What I Eat: Carnivore/Whole Foods Family Meal

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  • Опубліковано 30 жов 2024
  • Stay-cation family lunch for Chris and I, 61/2 year carnivores, and Mom, and kids.
    Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/L... to get your free sample pack with any purchase.
    To follow along with my daily life come find me on Instagram: @lauraespath
    For community, support, and exclusive content from me come join my Locals. lauraespath.lo...
    Meater Bluetooth Meat Thermometer: affiliate.tagge...
    Gardners Wisconsin Cheese:
    www.gardnerswisconsincheese.com/LAURASPATH
    Cutting Board Plates: amzn.to/3AiC4TS
    -What I Eat Videos: • What I Eat Videos
    -WHAT CAN I DRINK ON CARNIVORE: • What Can I Drink on a ...
    ****Affiliate Links and Discount Codes to all my favorite brands and products:
    www.lauraspath...
    Check out my website to sign up for my email lists.
    www.lauraspath...
    *I lost 120 pounds in 2018 on a Carnivore Diet, I maintained that in 2019. In 2020 I struggled with some weight gain and then lost it again in 2021. For the last few years I have been maintaining a healthy weight. In December 2022 I had skin removal surgery (tummy tuck). This channel just documents all of that journey and how our family lives normal lives and eats a meat based diet.
    #carnivore #carnivorediet #ketovore #worldcarnivoremonth #keto #ketovore #weightloss #spain #madrid #food #meat #pork #airfryer #whatieatinaday

КОМЕНТАРІ • 177

  • @LauraSpath
    @LauraSpath  2 дні тому +5

    For questions for me, weekly livestreams, early access to videos, community support, and other exclusive content come join my Locals Community. lauraespath.locals.com/

    • @nataliek6555
      @nataliek6555 2 дні тому

      Can you please make a video with your thoughts on the LMNT scandal (including Maltodextrin under the term "natural Flavoring").
      At first, I was horribly shocked. But I would like to know your opinion on this subject, because you've truly helped me SO much over this past year.
      Big deal? Or not? & why?

  • @bellabrat4u
    @bellabrat4u 2 дні тому +25

    I love how you and Chris really SHOW us how to pick and prepare meats and why! Thank you so much!!!❤

  • @robinnelson4516
    @robinnelson4516 2 дні тому +18

    Thank you for adding what your children and mother eat

  • @ginagray603
    @ginagray603 2 дні тому +7

    You always make me feel positive after watching you, such a gift you have and thanks for sharing!! 😘❤🤍💙

  • @kimrittenhouse505
    @kimrittenhouse505 2 дні тому +15

    And thanks for always sharing your butchering and cooking knowledge. Nice to have Chris on camera more.

  • @kimrittenhouse505
    @kimrittenhouse505 2 дні тому +8

    So nice to share family time and still be able to eat according to plan.

  • @rhondalyn100
    @rhondalyn100 День тому +4

    Great foodie video! With so many parents in this country who give no care to their children's health (who might also encourage very poor eating habits) I very much appreciate and admire you and your husband's commitment to ensure your children eat healthy. Cudos to you both! 🙂

  • @janicemorris1585
    @janicemorris1585 День тому +2

    I don't understand the meanness of some of the comments. I think Laura Spath gives very good common sense advice. I started Keto in 2017 and it helped with so many issues. But I decided to go Carnivore last December. Within a couple of weeks gastro issues were resolved. I do not find Carnivore boring but actually makes eating so easy and keeps my blood sugars normal without a lot of effort. Keep doing what you're doing Laura. I think I'm not alone in my appreciation of what you do. Oh... and I can't find maltodextrin in any of the LMNT packs I have. I must be missing something?

  • @sahmof7
    @sahmof7 2 дні тому +6

    Looking good Laura! Healthy and happy! Enjoy your vacation ❤

  • @ambermckenna2929
    @ambermckenna2929 2 дні тому +9

    Your videos are the best! I always learn something! Thank you!

  • @MyStraightEdgeMusic
    @MyStraightEdgeMusic Годину тому

    Great interview! I needed more guidance so I started working with Inward Primal and I couldn’t be happier. The results have been great! Wish I would have started Carnivore sooner!

  • @debclair822
    @debclair822 2 дні тому +23

    Remember, most channels have a contract with LMNT and not everyone reacts to it. Make the best choice for yourself. We’re better off with Laura’s channel and can skip through the promo if you need to.

    • @lowcarbrevelation
      @lowcarbrevelation 2 дні тому +2

      Great advice

    • @OPTIMALme
      @OPTIMALme День тому +4

      If LMNT lied about the ingredients (which they did!) then they already broke contract as the UA-camrs signed on that grounds. There should be a way for them not to advertise anymore should they wish to do so.

  • @briannacronk7906
    @briannacronk7906 2 дні тому +4

    Love your videos Laura, thanks for the helpful meal ideas and tips! Blessings to your family! Ya gotta do what works for you and the rest of the world should worry about themselves!

  • @anyaroz8619
    @anyaroz8619 2 дні тому +6

    Delicious! This house is so beautiful. Rustic. The meats are all just looking amazing. Thank you for this video

  • @LadySunflower-52
    @LadySunflower-52 2 дні тому +2

    Your videos are so helpful and real-world. Thank you for sharing with us!

  • @victorialg1270
    @victorialg1270 2 дні тому +5

    I always pick up tips on "what I eat" videos. Thanks for this video.

  • @ketovoreboomer7566
    @ketovoreboomer7566 14 годин тому

    Love the fried cheese! I love it fried in butter, the butter gets 'browned' and it adds an awesome nutty flavor too it..Yummy! Have a fun time!

  • @lisavls
    @lisavls День тому +4

    I love your videos! I still use LMNT. LMNT apologized and is addressing this issue. Natural flavors is a legal catch all term. If LMNT adversely affects one's blood sugar, don't use it.

  • @SagetheSwifte
    @SagetheSwifte День тому +2

    I learn so much from your videos!

  • @autumnfeldpausch5539
    @autumnfeldpausch5539 2 дні тому +3

    Love seeing your food prepping videos, for various reasons. BTW, your hair looks different somehow, and it looks nice, flattering.

  • @victoriavictoria828
    @victoriavictoria828 2 дні тому +1

    Your channel is my favorite! Thanks for this information...I've never been good about picking out and cooking meat.

  • @katecollins3894
    @katecollins3894 2 дні тому +5

    Pichana is called rump if anyone is looking for this cut in.other countries

  • @hopeparrish295
    @hopeparrish295 2 дні тому +2

    My husband and I love top sirloin cap. We get it Costco here in Canada.
    They currently have it on sale for $10 off a package. I stock up whenever it's on sale.

  • @arthurjamison772
    @arthurjamison772 День тому +4

    Just tossed my LMNT , Found out it contains Maltodextrin. Thanks anyway.

  • @marcy3625
    @marcy3625 18 годин тому

    Thanks for so much instruction and showing how y’all prefer to season. I get the ‘don’t use seasonings if you don’t want them’ comment as so many viewers freak out 🙄. Love your videos. Thanks for taking the time 😊

  • @annetted2162
    @annetted2162 День тому +3

    Stopped lmnt you should consider it

  • @NonaMaryGrace1952
    @NonaMaryGrace1952 18 годин тому

    Hello Laura, enjoy your vacation. Thank you for sharing. 💕NonnaGrace 🐓

  • @jim-kalliedunn-md4bz
    @jim-kalliedunn-md4bz 19 годин тому

    You keep getting better looking every video 😊

  • @EnoughTimeTravel
    @EnoughTimeTravel 2 дні тому +4

    “ Maybe even get crazy and use some spices!” 😂😂😂 love that! I wanna try that pork from Spain!😋

  • @TNKHART
    @TNKHART 19 годин тому

    That meal at the end looked fantastic. I wish I could get my wife to do Carnivore with me. Still working on that. Enjoying the channel.

  • @lifebacksystem
    @lifebacksystem 2 дні тому +1

    Aw your right by me !!! Was so cold tonight with this storm !!

  • @lovingg-d2353
    @lovingg-d2353 2 дні тому +8

    I bought 120 packs plus the free ones. I have been drinking one every day in 32 oz water, except the chocolate ones, I drink in coffee. They taste pretty good. I was drinking 2 cases of diet mt dew every week. I have not had any diet sodas in 2 weeks. I do eat cucumbers and pickles. I've lost 7 pounds.

  • @DeviousFink
    @DeviousFink 2 дні тому +1

    Cute cabin! ❤ Ours is on the Mogollon Rim and I can't get enough of it!

  • @trishreed1176
    @trishreed1176 2 дні тому +1

    I've always either grilled or air fried my bread cheese. Never thought of frying it in butter. Oh, my...I can feel a new addiction coming! 😄

  • @Keith80027
    @Keith80027 День тому +1

    I moving in, that looks so great.

  • @Linda-yf2bc
    @Linda-yf2bc 2 дні тому +3

    Oh my goodness!!!! Yum ❤

  • @irenepeek3211
    @irenepeek3211 2 дні тому +1

    Beautiful 👏💯👍❣️ Thanks so much for sharing ❤️

  • @rhonda.m
    @rhonda.m 2 дні тому +2

    I watched this video in the last 6 hours of a 48 hr fast!!
    Im hungry now 😂

  • @chrissyforanimals
    @chrissyforanimals 2 дні тому +4

    I’m new to cast iron cooking. Can you please share some how to cook a steak and a burger in a cast iron?

  • @roznaber2311
    @roznaber2311 День тому +1

    I really love and enjoy the non flavored LMNT! Truly enjoy Laura’s videos. Quick and to the point!

  • @ritaslayden1829
    @ritaslayden1829 2 дні тому +5

    Yep, I'd drop lying LMNT!

  • @marietheresa1709
    @marietheresa1709 2 дні тому +1

    Which of the Wisconsin cheeses is the best one to fry up?

  • @grahamh.9697
    @grahamh.9697 2 дні тому +1

    I am amazed you both look so healthy just eating meat.

  • @tennisandmusicfan
    @tennisandmusicfan День тому +1

    It all looks tasty. What is that cheese?

  • @janetthompson1372
    @janetthompson1372 2 дні тому +4

    What is the name of the pork company you order from?

  • @avrellfrancis6785
    @avrellfrancis6785 2 дні тому +1

    Hi Laura what kind of a cheese is that?

  • @jenhebert2731
    @jenhebert2731 2 дні тому +1

    Wait. You blew by the pork crisps. Is there a video on that?

  • @scottmeskan1931
    @scottmeskan1931 День тому

    Hey all I know you used to use Hardcore Carnivore seasonings from Jess Pryles, sp? Any reason you stopped using these???

  • @susanmallard6594
    @susanmallard6594 2 години тому

  • @bhurt22
    @bhurt22 12 годин тому

    I like the function benefits of the cookie sheet racks as well, but find them the most difficult thing in my kitchen to get FULLY clean. Anyone have any tips!?

    • @bhurt22
      @bhurt22 12 годин тому

      *functional

  • @lislfourie2909
    @lislfourie2909 2 дні тому

    How do you make the pork homemade chips😊

  • @jamiepatton9334
    @jamiepatton9334 2 дні тому +3

    LMNT is just another fraud. I'm so saddened because I've been using them for years 😢 time for a new sponsor.

  • @CydPiper
    @CydPiper 2 дні тому +1

    Hi Laura, I'm hoping you will see my post and question here. I signed up on your locals but due to my recent job loss, I cannot afford to be a supporter at this time but hopefully in the future. I would like to try and destress and start carnivore to try and lose some weight and have been watching your informational video's. Q: Have you discussed your thoughts and opinions on your wooden meat platers? if not, may I suggest it as a video topic? Thank you in advance. Piper713 on Locals 🥩🍗🍖🥓🐄🐖🐔🍽🙏

  • @cynthiagilbreth1352
    @cynthiagilbreth1352 2 дні тому +16

    Great video, but please please please stop pushing the liar LMNT.

    • @paulabailey9791
      @paulabailey9791 2 дні тому +8

      I've watched several of her videos and haven't bought any LMNT. I'm exercising my choice to not order it. She isn't pushing it.

    • @barkingsquirrel7166
      @barkingsquirrel7166 2 дні тому +1

      She will at least have to fulfill her contract with LMNT. I personally don't mind the ads. Although I tried the flavored LMNT, I didn't really care for them. I think I just don't like stevia. So I have been using the unflavored packets when I feel I need electrolytes. Tastes fine to me.

    • @therealjenniferrr
      @therealjenniferrr 2 дні тому +1

      They didn't lie, they are adhering to US label laws. You should probably redirect that energy towards getting laws changed instead of complaining companies are following laws.

    • @calivalley9056
      @calivalley9056 2 дні тому +2

      @@therealjenniferrrGive it a rest, yes they are complying with the regulation under the “Natural flavors” clause but no one believes maltodextrin should be under that umbrella, due to it being a known allergic. Keeping in mind, LMNT slogan is “No dodgy ingredients” and their whole business model has been built to Keto and carnivore lifestyle style which is no sugar. Maltodextrin is not listed on any packaging, they got caught because someone had an allergic reaction and had it tested. Only then did they admit it and only to lower amount then the actual.

    • @therealjenniferrr
      @therealjenniferrr 2 дні тому

      @@calivalley9056 How about the carnivore community "give it a rest" and stop being trig gered? Quite frankly the use of "dodgy" is a marketing gimmick and anyone with intelligence knows that, it's just a subjective word thrown around. Anyone can react to anything... that's not relevant here at all. I mean under that assumption anyone can just cause a scene because they reacted to something (I meant people like you are why we have to ban things like peanuts in schools... INSANE). We need some personal responsibility here and you and many others aren't having it. I bet you think Trump is coming to save you too. 🤣BTW them catering to the keto crowd is irrelevant when there is very little in the packets when it comes to carbs - I would like to assume you know what keto is (and carnivore falls under that, and everyone has the choice to go strict carnivore if they like). Learn some personal responsibility, it will help you in all aspects of life.

  • @myusernamesthislll4620
    @myusernamesthislll4620 2 дні тому

    Me running to Publix looking for spicy Adobe

  • @charlottependerstaph6683
    @charlottependerstaph6683 2 дні тому +4

    You’re doing so much to show your kiddos how to eat….if they want fruit or a potato, that’s nothing to apologize for or justify…

    • @soilgrasswaterair
      @soilgrasswaterair 2 дні тому

      Unless children have an allergy, they need a variety of food. Parents having disordered eating and health issues doesn’t mean the children should be on the same diet. Some parents experiment with their childrens food too, and have no clue what it does to them medically and they think it’s ok because the children seem fine and are growing. Later on in life the damage will show and it will impact a child’s brain in a negative way and their building blocks and organs and cells will not be ok longterm. I mean less processed foods, no cutting out a bunch of proper protein and children need carbs for their brain’s development and so on.
      My friend work s as a doctor and they tell me they have teensgers coming in with health issues because of their parents treated them like some food experiment.
      Dabble with the diet as an adult, but a child’s diet is not suppose to be experimented with by a parent. Then also add the mental development that can go sideways when parents treat food as if it’s something negative. / Former uni. psychology student
      Ps. I speak about this in general terms!

    • @hjlumley913ktown
      @hjlumley913ktown День тому

      ⁠​⁠@@soilgrasswaterairI agree. It’s okay to allow simple carbs like, potatoes or fruit at lunch and dinner, sometimes breakfast, even, for kids. As long as their diet doesn’t consist of manufactured processed foods and is balanced, then their metabolism and health will be fine. Laura and her husband have an unhealthy relationship with food in general, so they feel as though they could never eat it again because they’ll fall victim to abusing that relationship. And to say that their bodies could never metabolize carbs again is just sad. Not many people give their bodies credit. It could heal in many ways that some may not know. The reason it may be that you think your body may not metabolize it well, is because, for one, you’re probably over eating said carb, and two, you’re not utilizing said carb and living a sedentary lifestyle. Diet and lifestyle need to work in harmony. Diet alone is only 80% of the equation. You need to also move your body as well.

  • @robinnelson4516
    @robinnelson4516 2 дні тому

    Just a thought. Would MEATER ever sponcer you

  • @TammyAllen-q5w
    @TammyAllen-q5w 17 годин тому

    How did eating carnivore effect your cholesterol

  • @nancyk7874
    @nancyk7874 2 дні тому

    Is that water that is getting sprayed on the fire?

  • @helenicechroniger1129
    @helenicechroniger1129 2 дні тому

    You do not add butter?

  • @sherribrink5664
    @sherribrink5664 2 дні тому

    You look so beautiful in that Navy Blue. ❤

  • @Mystery13374
    @Mystery13374 2 дні тому

    Curious, as a fellow Arizona native, do you know of any carnivore / animal based groups out here? Thinking it would be cool to meet like minded individuals to expand my friend group

  • @TheRange7
    @TheRange7 12 годин тому +1

    okay hon, you lost me at LMNT, bye

  • @akorn95
    @akorn95 2 дні тому +2

    💖🚀💫✨💖

  • @briansmith9734
    @briansmith9734 День тому

    Boy you talk fast

  • @RiteOn
    @RiteOn 2 дні тому +72

    It's disappointing that you are still pushing LMNT. Maltodextrin is 95 on the glycemic index, table sugar is 65. Why do we need to give up sugar then consume a supersugar? I know the money's good but as an influencer, you should do better.

    • @ArtNLuv444
      @ArtNLuv444 2 дні тому

      So many people have lost weight even with the unexpected carbs and insulin rush of the FLAVORED LMNT.
      Laura only plugs the unflavored one and that doesn't contain maltodextrin.
      Calm down.
      LMNT themselves are the ones who discovered the contamination through third party testing that they voluntarily paid for. When they found out, they told you right away.

    • @Lucinda_Jackson
      @Lucinda_Jackson 2 дні тому

      There's no sugar in LMNT and the amount of maltodextrin is incredibly small - 1/10 teaspoon. It's such a negligible amount, it doesn't even raise blood sugar. Stop spreading bad information.

    • @marymanchester7229
      @marymanchester7229 2 дні тому +61

      She uses the unflavored LMNT. What I heard was that unflavored does not have Maltodextrin in it.

    • @Lucinda_Jackson
      @Lucinda_Jackson 2 дні тому +13

      @@marymanchester7229
      That's right. The maltodextrin is used in the flavored varieties as the vehicle for the natural flavors.

    • @Leah-fw5kn
      @Leah-fw5kn 2 дні тому +11

      ​@wordsalad01 It is marketing that is fraudulent, that is very unfortunate, educating others that watch these videos is always helpful to others like me, who will no longer buy Lmnt. I appreciate reading through everyone's comments as I always learn and research further.

  • @TidyWhitey
    @TidyWhitey 2 дні тому +4

    Who has taken toxic Rx drugs and “no ingredient list” jabs from their doc without a signed consent? Influenced by doc, media, politicians, family, etc. LMNT issues are so petty.

    • @ellek6505
      @ellek6505 2 дні тому +1

      Maybe this is the reason we're all getting tired of it? We lost trust.

    • @TidyWhitey
      @TidyWhitey 2 дні тому +1

      @ totally agree. And Trust is earned!

  • @susantaulli6580
    @susantaulli6580 2 дні тому +4

    Watch out Laura the Carnivore purists are in the comments.

    • @TidyWhitey
      @TidyWhitey 2 дні тому +1

      😂 fortunately the carnivore community temperament is NOT inflammatory!! Anti inflammatory diet heals the brain. Laura so has much more to offer and contribute, that LMNT issues are minuscule.

    • @therealjenniferrr
      @therealjenniferrr 2 дні тому

      You can't avoid those people, the whine is just too loud.

  • @soilgrasswaterair
    @soilgrasswaterair 2 дні тому +1

    Children don’t need to actively burn of their carbs or kept away from carbs for dinner. Unless someone is binging it’s not going to be an issue. To teach them they can only have carbs basically as a special treat is teaching them their bodies don’t function properly.
    You and your husband mean well, but the two of you having eating disorder before that made both have health issues, isn’t the same as children growing and having healthy bodies.
    Active lifestyles are amazing, yes! This is a very Scandinavian mindset, as children here are very active outside of gym class at school. They play outside (run and ride their bikes) and do sports a few times a week too.
    Restricted eating being taught to minors is often causing eatingdisorders and binge eating later on in life often debuting during the teen years.
    Please don’t project previous eating disorders on your children. Unless they have medical issues their bodies can handle food that comes in a variety. The issues appear when children eat to numb emotions. Not the carbs alone❤

    • @eellsreese
      @eellsreese 2 дні тому

      Yeah, keep that energy when you see people feeding their children chemical storms like hyper processed foods. What we’ve been doing since the 70’s is destroying kids.

  • @ellek6505
    @ellek6505 2 дні тому

    My Lord, why are you talking so fast? Totally unlike you and your relaxed delivery style. I have noticed a trend of people cutting out split seconds throughout their videos and it's very unnatural and very weird and now here you are speaking so fast. I'm guessing that people just can't stay engaged anymore unless it's fast-paced. I was really looking forward to seeing what you were going to make but I'm going to turn the volume off and just watch because honestly the way you're talking, it's very anxiety-provoking. I have always found your style to be so calming.

    • @Melshed
      @Melshed 2 дні тому

      Interesting, I put it at 1.75 speed 😂

    • @sahmof7
      @sahmof7 День тому

      Check you playback speed. Sometimes it gets bumped.

  • @DangerZone-w6y
    @DangerZone-w6y 2 дні тому +1

    Sorry Laura.. I'm unsubing. Why? cause you're promoting a product LMNT. They lied to us about the ingrediants. It's NOT OK TO CONSUME JUST A LITTLE BIT OF GARBAGE.. just so they can make money. Bye!

  • @nasserBack
    @nasserBack День тому

    How can you stand carnivore ? It’s so boring and unbearably disgusting

  • @ThumbofEpicness
    @ThumbofEpicness 2 дні тому

    Still a shill for LMNT I see. Respect lost.

  • @Maria-fo8ib
    @Maria-fo8ib 13 годин тому

    Hi laura What is the name of that cheese?