Pre-fight Meditation
Вставка
- Опубліковано 24 січ 2019
- Get My Book: amzn.to/3PFN0PZ
Rewire Your Mind for Success in 30 Days : ► www.theowned.industries/focus
🔥 SUBSCRIBE ON UA-cam ► bit.ly/BEMindsetUA-cam
Pre fight Meditation
If you are a fighter then you already know that 90% of winning at the highest level is all about mindset. Training your mindset to get you peaking at the right moment is a skill that you can train. Use this meditation to get you present and in flow state before you fight.
Apply to Train With Me ► www.theowned.industries/train...
Follow Me on Tik Tok ► www.tiktok.com/@zenmasterep
Follow Me on Instagram► / brandonepstein_
Background Music: share.epidemicsound.com/BE
Thanks bud, really helped me winning my first MMA fight
Got any footage? Would love to see your performance mate 👍
Amazing brother!!!
🙂cool
Thank you brother, I won my first MMA fight via first round KO 👊 💯
Let's go! Send me the video brandon@theowned.industries
This really felt good. My last fight didnt go so well, trying to get the courage to get back in the ring
You got this! It all starts within your mind.
This meditation was a great help to me!!! Listened before my BJJ tournament today and won 1st place in both gi and no gi divisions, all wins by submission, thanks for the help
Let's gooo!!! That's huge
You gotta accept the fact you gonna get hit tho because if you go in thinking you just gonna win without being hit you will loose cus once u get hit one time you gonna not know what to do
Getting hit is indeed an inevitable part of boxing
Did this meditation twice before the fight, never felt so good mentally going into a fight. Thank you!
Let's go!! Can I watch the fight somewhere? Send it to me on IG @brandonepstein_
Thanks for this, just won my first kickboxing fight
Let's go bro!!
I love this meditation, thank you brother 🙏🏽
You are so welcome
this works great for daytrading and HEMA fighting as well.
100% it's gonna get you in the ZONE!!
Been listening to this almost every night in preparation for my 5th fight 🙏
Let's go! How did the fight turn out?
Thank you
You're welcome
Thank you 🙏🏽
Incredible
Thanks brother!
listened to this before my last fight and landed over 100 leg kicks lol
Let's go! Keep me in the loop on your career.
Will this help with even sparing pratice?
Absolutely
@@BrandonEpstein_ this really helped I was like a whole other person when I spared I was more agressive I was relaxed the whole way through thank you so much!
this is great thank you so much
You're very welcome. Check out the app for more!
can this work for other sports?
What sport are you focusing on?
@@BrandonEpstein_ basketball
Does this help if I listen to it a few hours before my fight?
Yes
So my fight is tomorrow and I decided to do this today and tomorrow before the fight. Does it help when I do it the day before fight day?
Yea both works. How did it go?
@@BrandonEpstein_ well I did all of this for nothing. My opponent didn't come
@@BrandonEpstein_ thanks anyways. It helpes a lot. I'll watch this every time I have a fight now.
You didn't do any of this for nothing. You need to be meditating every day. You need to get up to an hour a day. This is going to change your whole entire life. Meditation will help you get to the point where you open up your heart and develop brain heart coherence. Your brain also fires on both sides so now you have the entire brain that's fired up, instead of just using one side of your brain. On top of that we are spiritual beings so in order to be a great fighter, one must understand the spiritual components that go along with that. In America the fighting scene is largely missing the spiritual component of Martial arts. And when that happens you get big inflated egos which you see throughout the ufc. Don't be like them. Become somebody who has mastered themselves, once that is done you'll be able to master anybody in the ring or octagon.
How do I breath out with the tongue on the roof of my mouth and behind my teeth? Seems odd
You can do it! Try it out.