Pilates Reformer 60 Minutes - G (Glutes) T (Triceps) C (Core) - Endurance Strength

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  • Опубліковано 17 лис 2024

КОМЕНТАРІ • 34

  • @kirstygibson-ho1gh
    @kirstygibson-ho1gh 5 місяців тому

    Really tough work out!! Thank you so much. Really enjoying your videos!! Please keep posting. ❤

    • @JessPFit
      @JessPFit  2 місяці тому

      I will absolutely keep posting! I am so glad you enjoyed this one and for leaving me this sweet comment! If you ever want more from me...I have a whole OnDemand platform at pilatesbyjesspfit.com where I post multiple new workouts a week!

  • @pattyfitz2168
    @pattyfitz2168 2 роки тому +3

    That was a great and difficult workout! It had a really nice flow. The exercises on the box while holding the magic circle were quite a balance challenge! Your cuing is very helpful, especially as my muscles start to fatigue and you remind us not to use momentum. Thank you for all the planning you put into to the workouts!

    • @JessPFit
      @JessPFit  2 роки тому

      Patty, thank you for this thoughtful comment! I do put soooo much planning into each and every one of these flows. My goal, since I cannot be in the studio with you, is to get you to connect and stay motivated as you go through the hour + with me! Yes, that was a real balance challenge for me too!!

  • @Robbi73
    @Robbi73 2 роки тому +1

    I'm scared just reading the title😱😱. Can't wait for tomorrow to do it!!!!

  • @theresaweiss9244
    @theresaweiss9244 2 роки тому +1

    Thank You for another very difficult work out! It was amazing for my abs and glutes. I’m looking forward to trying it again because I felt like I needed to stop and catch my breath a few times. Thanks again!

    • @JessPFit
      @JessPFit  2 роки тому

      Yes, this one is deceiving! Moves aren't complicated, but boy does that endurance become the focus!! I am so glad you powered through!! and just like anything, the more you do it, the deeper you get!

  • @ecemaima6051
    @ecemaima6051 9 місяців тому

    I learn a lot thanks to you! i loved all your workout

    • @JessPFit
      @JessPFit  9 місяців тому

      Oh that makes me so happy! Thanks for joining me and I really appreciate the comment!!

  • @ReformerPi-Lattes
    @ReformerPi-Lattes 2 роки тому

    I loved this workout! It was tough and you do a great job at explaining the movements :)

    • @JessPFit
      @JessPFit  2 роки тому

      Yay!!! I am so glad you enjoyed the workout!! Let me know if there is ever anything that needs more clarification.

  • @behnazt9657
    @behnazt9657 2 роки тому

    Great workout Jess. As always. Np for going over we love it 😍

    • @JessPFit
      @JessPFit  2 роки тому +1

      Thank you for that...I always beat myself up about going over, but sometimes I just need to finish! Haa haa...I appreciate you!

    • @behnazt9657
      @behnazt9657 2 роки тому

      @@JessPFit your are greatly appreciated Jess always. ❤️‍🩹❤️‍🩹

  • @robinryan9648
    @robinryan9648 2 роки тому +1

    Crazy hard but so good thanks Jess!!

  • @lucreciagarcia2875
    @lucreciagarcia2875 2 роки тому

    Maravillosa sesión , muchas gracias Gracias gracias

    • @JessPFit
      @JessPFit  2 роки тому

      You are so welcome Lucrecia!!!

  • @jenniferslade8547
    @jenniferslade8547 2 роки тому

    Agreed !! This was hard but challenging I stopped when needed! Should be soar tomorrow!

    • @JessPFit
      @JessPFit  2 роки тому

      Whooop!!! Whoop!!! Nice work!

    • @jenniferslade8547
      @jenniferslade8547 2 роки тому

      @@JessPFit you have some great creativity with the layering, thanks Jess!!

    • @JessPFit
      @JessPFit  2 роки тому

      @@jenniferslade8547 Awww Jennifer thank you!! I was so sore during this workout because I had just given my LIVE Zoom group their AM workout and I was barely holding on myself...haa haa! So glad it still lived up to your expectations and was challenging!

  • @alenapetersen248
    @alenapetersen248 2 роки тому

    Jess is amazing!! The BEST!

  • @samgoodchild5164
    @samgoodchild5164 2 роки тому

    Wow this seriously killed me I could not finish that second side of glutes! So good though, thanks!

    • @JessPFit
      @JessPFit  2 роки тому +1

      I hope you find time to get to the second side! I always joke...thank goodness we only have 2 sides !! Thank you for choosing to workout with me and I hope you try some of the other videos!

  • @magicworldbyjorg
    @magicworldbyjorg 2 роки тому +1

    • @JessPFit
      @JessPFit  2 роки тому +1

      Thank you!!

    • @magicworldbyjorg
      @magicworldbyjorg 2 роки тому +1

      @@JessPFit Thank you very mutch... have a nice day.... see you….

  • @taneikfai4718
    @taneikfai4718 2 роки тому

    Tan eik fai l am 22 years malaysia loph🤙🤙🤰☺🤙🤳🤞hi 2022😚

  • @jaimek890
    @jaimek890 2 роки тому +1

    Honestly this class only needs to be 50-60mins tops! You talk entirely too much and go too slow. The only reason I didn’t turn this off is because I had already worked out one side and needed the other side. You don’t have to explain every exercise for 5 mins.

    • @JessPFit
      @JessPFit  2 роки тому

      Jaime I am sorry it wasn't to your liking. I am glad you finished and got both sides!