Jujimufu Feels The Pain Of Myoreps

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  • Опубліковано 26 тра 2022
  • Check ‪@jujimufu‬ to see the forearm workout we filmed after this!
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КОМЕНТАРІ • 389

  • @StrengthHacksCoaching
    @StrengthHacksCoaching 2 роки тому +818

    This is cool and all but I think on Juji's channel you guys should try mayo-reps, where you must consume spoonfuls of mayo while hack squatting 100 rep sets

  • @corenko
    @corenko 2 роки тому +622

    "Google that shit, make sure mom's not around."
    -Dr. Mike Israetel - a Ph.D. in Sport Physiology, training and nutrition expert, BJJ purple belt, competitive bodybuilder

  • @howardfairbanks6965
    @howardfairbanks6965 2 роки тому +148

    5:02 "Reps are shit. Everybody's are shit. Except mine, honestly." This is part of Jared Feather's family crest.

    • @PS3HDTests
      @PS3HDTests 2 роки тому +10

      He's right 😂

    • @JAREDFEATHERRP
      @JAREDFEATHERRP 2 роки тому +20

      🤣🤣 fuck. I'm a dickhead

    • @JeanMarceaux
      @JeanMarceaux 2 місяці тому +1

      ​@@JAREDFEATHERRPthat's just constructive criticism

  • @kevdunne84
    @kevdunne84 2 роки тому +174

    "ooo that was a Mike eccentric" Jared always giving Mike shit about his technique 😂

    • @RenaissancePeriodization
      @RenaissancePeriodization  2 роки тому +97

      LOLLL he's great, huh? That's what I tell myself as I grind my teeth about his stupid mean jerk comments. - Dr. Mike

    • @JAREDFEATHERRP
      @JAREDFEATHERRP 2 роки тому +21

      @@RenaissancePeriodization 🤣🤣 "He's great. We're friends. We're friends...... fuck I hate that guy"

  • @collinalbanese6980
    @collinalbanese6980 2 роки тому +62

    Mike saying “anakin” after Jared talks shit is the hardest I’ve ever laughed

    • @quentonnankivell956
      @quentonnankivell956 7 місяців тому +10

      Jared would be brutal to be around when he's deep into a tren cycle

  • @monkeyhater4203
    @monkeyhater4203 2 роки тому +39

    "your eccentric is 8x faster than that" TRUE
    "Fucking Anakin" LMFAOO

  • @zcl812
    @zcl812 2 роки тому +23

    mike blinks like hes trying to train his eye lids

  • @phil5037
    @phil5037 2 роки тому +506

    I love when Jared shows everyone up. I’m on Daddy Jared’s side if this family ever falls apart.

    • @zachkieri1185
      @zachkieri1185 2 роки тому +19

      But who will Charlie live with?

    • @xmikex902x
      @xmikex902x 2 роки тому +9

      I’m Team Charlie

    • @phil5037
      @phil5037 2 роки тому +34

      @@zachkieri1185 Hopefully Jared if he can get custody.

    • @clueless4085
      @clueless4085 2 роки тому +3

      @@phil5037 Bruh lmao

    • @nogheadz4987
      @nogheadz4987 2 роки тому +3

      Lol spoiler alert, damn! Jp, idc

  • @deemon6624
    @deemon6624 2 роки тому +593

    Hey Dr. Mike after two years of anavar and nutrisystem I’ve become sickeningly succulent. My friends and family have cut all ties with me due to my vascularity and definition. Do you have any tips on how to lose muscle and gain body fat so I can return to a normal life? Thanks.

    • @brokebloke8567
      @brokebloke8567 2 роки тому

      Just steal the transitioning hormones for males turning females (aka ESTROGEN BRA) and then slam that shit straight into your sack, then. Ingest melted ice cream and grilled cheeseburgers. (Grilled cheese + burger) YW TML

    • @RenaissancePeriodization
      @RenaissancePeriodization  2 роки тому +629

      Honestly, bro, all I have is tips on how to get even more sexual, because at the end of the day, if you're sufficiently sizzled, you simply don't need any hangers-on like dear friends and blood relatives. If you MUST lose muscle and gain fat, I think blending White Castle burgers and drinking them with a straw INSTEAD of training will do the trick. - Dr. Mike
      PS and for you wise guys, NO, you cannot simply eat them.

    • @jongrotrian5067
      @jongrotrian5067 2 роки тому +31

      @@RenaissancePeriodization permission has been granted

    • @m_js5709
      @m_js5709 2 роки тому +28

      @@RenaissancePeriodization When you're rich enough, chewing becomes unnecessary. Time is money so liquid diets become key if youre not a peasant.

    • @ciastekpro-9182
      @ciastekpro-9182 2 роки тому +2

      Lmfao

  • @aaronlerdahl8826
    @aaronlerdahl8826 2 роки тому +19

    I didn’t subscribe to this channel so I could see Jared keep his hoodie on for an arm workout…………………

    • @JAREDFEATHERRP
      @JAREDFEATHERRP 2 роки тому +8

      Lmfao. I'll take it off next time 🥺

  • @guylevenbroun520
    @guylevenbroun520 2 роки тому +20

    saw juji lift 30lb, and thought "hey - i do 30lb also" until I realized it was just his warmup

  • @Dremekeks
    @Dremekeks 2 роки тому +2

    LOVE THIS CROSSOVER! PLEASE DO MORE!

  • @LaertKraja1
    @LaertKraja1 2 роки тому +18

    "What number are you at?"
    "KIMCHI"

  • @erv6719
    @erv6719 2 роки тому +2

    Love these colab series with juji and szat, please continue these

  • @azndynomite1277
    @azndynomite1277 2 роки тому +7

    Best fitness channel on UA-cam! Love the colab with Juji!

  • @ddavidjeremy
    @ddavidjeremy 2 роки тому +25

    This channel is such a great tool. When life gives you the shaft and your enthusiasm begins to peter out, there's no unit of measure to describe the countless value of RP. That's why I stand tall as a member.

  • @loganmanagh2268
    @loganmanagh2268 2 роки тому +7

    These are the best.. Thank you for training hard and showing what it looks like. Juju is one of my fav's and the RP team. What a combo. Keep up the humor and quality team

  • @MrHolasenior
    @MrHolasenior 2 роки тому

    Loving these colab vids! Juji is so good for cameras

  • @Jordanslifts
    @Jordanslifts 2 роки тому +11

    Juji is the best Alabaman redheaded step child father Mike and Jared could ask for. God bless the RP family.

  • @shahaf75
    @shahaf75 2 роки тому +17

    I think you guys should officially adopt Juji. True love child...

  • @zephirol4638
    @zephirol4638 6 місяців тому +3

    Man I love the quality content, glad I came accross your channel. Really refreshing to have quality information, mixed with comedy and without the drama farming that seems all to common.

  • @stevendibble5739
    @stevendibble5739 2 роки тому +31

    This series has really highlighted the different stratifications of training intensity and RoM

  • @craigm8983
    @craigm8983 2 роки тому +13

    "F***in' Anakin" lmao

  • @nevereverend
    @nevereverend 2 роки тому +18

    Y'all are a fucking riot! Definitely adding myorep-match sets into my workouts.

  • @itbeWOLFLINGS
    @itbeWOLFLINGS Рік тому +2

    Watching Mike gets me motivated to go to the gym by just how damn fun he is

  • @oosik411
    @oosik411 2 роки тому +218

    I think Juji and Dr Mike need more content. Hilarious mash up

    • @HeatonZ.
      @HeatonZ. 2 роки тому +20

      Haha really? I can't tell if they like each other or not.

    • @rowenafigueroa7096
      @rowenafigueroa7096 2 роки тому

      Yeah! More

    • @watsonkushmaster3067
      @watsonkushmaster3067 2 роки тому

      i would never ever said this would be a good match...but it is...or is it??

    • @BigDees19
      @BigDees19 2 роки тому +1

      @@HeatonZ. just wondering what makes everyone think that ?m

    • @tomwaitsfornoone1182
      @tomwaitsfornoone1182 Рік тому

      @@BigDees19 also clueless, they seem more than amicable to me.

  • @young_herc
    @young_herc 2 роки тому +222

    I'm convinced Mike's humor is at such an impulsive point that he can't even help himself from being so witty.
    He's trapped behind an endless stream of genius level improv comedy. God save his soul.

    • @akanome4141
      @akanome4141 2 роки тому +14

      Truly makes even my shittiest day.

    • @RenaissancePeriodization
      @RenaissancePeriodization  2 роки тому +97

      LOLLLLL! Being totally honest, about 99% of my humor simply comes to me on the spot. I know like 3 canned jokes and they're all total shit. - Dr. Mike

    • @young_herc
      @young_herc 2 роки тому +12

      @@RenaissancePeriodization we used to have Idiot Savants, now we have Meathead Savants. Keep being the best of the best Mike!

    • @uncertaintytoworldpeace3650
      @uncertaintytoworldpeace3650 2 роки тому +2

      @@RenaissancePeriodization cuz of all them micronutrients

    • @BigDees19
      @BigDees19 2 роки тому +3

      @@RenaissancePeriodization it must be all the nutraceutical brain nootropics hes taking lol
      or the stacks and stacks of G shreds supplements hes on now that give his comedic comedy and timing to a new level.
      lol jk love all your work man the funniest part is when u said to close jujis legs haha

  • @Jarbooty
    @Jarbooty 2 роки тому +1

    Any opportunity to see dr. Mike is a good one 😉😉😉😉😉😉😉

  • @phinnphace
    @phinnphace 2 роки тому

    Thanks for the myo motivation lads!!

  • @stwephen775
    @stwephen775 2 роки тому +1

    I love these training videos because I feel pain just watching them

  • @deemer3918
    @deemer3918 2 роки тому +8

    I think what I like most about this, is seeing the weight values being used, and that makes me feel significantly better about my own routines. I can't do the rep counts that high yet, but it is an inspiration for my beginner ass.

    • @dyloak6450
      @dyloak6450 Рік тому +4

      no one says weight values they just say weight.

  • @hmonkey1
    @hmonkey1 2 роки тому +2

    Not the collab that i ever expected, but awesome

  • @LiamBens
    @LiamBens 2 роки тому +49

    Thank you my day was truly awful and to see rp give us a New Training with juji was everything i hoped for 🙏🏼

  • @TheTMschannel
    @TheTMschannel Рік тому +4

    "mike wtf are you talking about" 😂😂

  • @pablov1323
    @pablov1323 2 роки тому +4

    Myo reps are the best! I know I should not but I kinda of trying to include them in all my sessions, even in compound lifts... Very good SFR for me vs classical series, and it saves lots of time.

  • @x2lazy2die
    @x2lazy2die Рік тому

    dr mike posed on the assisted dips machine is fire

  • @corya1584
    @corya1584 2 роки тому +6

    Jared telling Mike that jujis eccentric is 8x slower than his and then Mike calling Jared Anakin is fucking funny ass exchange

  • @adityakonduri9496
    @adityakonduri9496 2 роки тому +1

    Hey Mike. You are the main reason I have been putting on muscle with your informational videos. If possible, could you do a video on recovering from general sickness? I would pay for that shit.

    • @PickleThePig
      @PickleThePig 11 місяців тому

      I always let my immune system do the work. If I’m sick I stay in bed, eat and drink as normal, simples.
      I’ve been sick twice in the last 5 years.

  • @DrZedd169
    @DrZedd169 2 роки тому +1

    I love the super calm pep "lets finish strong..... big moves....."

  • @eik00072
    @eik00072 2 роки тому

    Love the new intro.

  • @rg1615
    @rg1615 2 роки тому +5

    'I kind of f*cked myself then' , 'you did, that's why I didn't tell you before'. That part was hilarious :')

  • @The3Lego3Freak
    @The3Lego3Freak 2 роки тому +1

    This is quality content

  • @jacksonleffler1363
    @jacksonleffler1363 2 роки тому +5

    I need 10 minutes of @jujimufu doing curls with his legs crossed. That was hilarious

  • @markymarkeaton
    @markymarkeaton 2 роки тому +4

    Juji looking absolutely roadmapped with those veins

  • @BowBeforeTheAlgorithm
    @BowBeforeTheAlgorithm 2 роки тому +23

    Jared is brutal. I was rolling laughing 🤣😂

    • @JAREDFEATHERRP
      @JAREDFEATHERRP 2 роки тому +9

      😅🤣 I guess some people on here don't like my sense of humor. I have to be more kind 👀

  • @ReaperOfMadness
    @ReaperOfMadness 2 роки тому +3

    Perfect blend of humour and good-ass bodybuilding

  • @denoffitness3379
    @denoffitness3379 Рік тому

    Dr mike is hilarious man 😂😂

  • @jewelfewel
    @jewelfewel 2 роки тому +1

    Would love to see RP try Juji’s grip training

  • @pinecone4610
    @pinecone4610 2 роки тому +1

    I love how dr. mike is like ghost yoda in the thumbnail

  • @Sam-pr6oe
    @Sam-pr6oe 2 роки тому

    The bits are incredible mike lmao

  • @OrganicHispanic209
    @OrganicHispanic209 2 роки тому

    You guys are great 😂

  • @willrosu
    @willrosu 2 роки тому +4

    “Slow eccentric”
    “Mike tf are you talking about”
    💀💀💀

  • @EllipsesDots
    @EllipsesDots 2 роки тому +2

    Juji rules.
    Gonna do the myoreps leg press this week. Trying to get my squat up from 600lb to 650lb!

  • @Skars911
    @Skars911 2 роки тому

    I love this

  • @shmuckling
    @shmuckling 2 роки тому

    This might be the funniest RP video now... :D

  • @zachkieri1185
    @zachkieri1185 2 роки тому +4

    I wish my dad was as “appropriate” as doctor Mike

  • @randell1992
    @randell1992 2 роки тому +1

    The best of bodybuilding and standup combined 🤣

  • @Anoxerr
    @Anoxerr 2 роки тому +2

    Holy shit that Arnold imitation is ON POINT Mike :o

  • @sadmansakib6753
    @sadmansakib6753 2 роки тому +1

    The doc is so jacked. The muscles took out his neck

  • @moa3821
    @moa3821 2 роки тому +1

    myoreps not only save time they cause a great pump. absolute game changer

  • @dansekhon6155
    @dansekhon6155 6 місяців тому

    Another Vuj episode, instant classic

  • @TroyHardingLit
    @TroyHardingLit 2 роки тому +37

    Dr. Mike: "Training to failure is never optimal."
    Me: "Wooo!"
    Dr. MIke: "But Myoreps don't count as failure. Suck it up."
    Me: *Sad panda noises.*

  • @manu85345
    @manu85345 2 роки тому

    Great!

  • @peterspaulding4716
    @peterspaulding4716 2 місяці тому

    Gold. We need more of these family training videos. Specifically with Juji, Charlie, Jared, and papa Dr. Mike. So good once you get over the incest.

  • @user-qb1bn3bb2z
    @user-qb1bn3bb2z 6 місяців тому

    This one is for the guys who know what lifting feels like. Those sets were excellent

  • @therepublicrestored
    @therepublicrestored 2 роки тому +20

    Juji is a literal bear. That roar while curling sounded like national geographic

  • @dexterm2003
    @dexterm2003 8 місяців тому

    Love me some inclune dumbell curls. I keep the elbows forward IE not let the upper arm drop below the bench to REALLY load give a gnarly stretch at the bottom. If i drop my arms to hang vertical i lose all the tension in the muscle also keeping the arm forward pre enages the bicep and gives the craziest pump at the top.

  • @nogheadz4987
    @nogheadz4987 2 роки тому

    Lol that intro was horrendously excellent

  • @_baller
    @_baller 2 роки тому +11

    Fun fact: I've legit never seen someone do dumbbell curls cross legged

  • @sherwinsher7114
    @sherwinsher7114 2 роки тому +1

    the start was so funny

  • @howardfairbanks6965
    @howardfairbanks6965 2 роки тому +3

    Hahaha, whenever Charlie sits up straight, it cuts off half of standing Dr Mike's face

  • @roundboxfitness3588
    @roundboxfitness3588 2 роки тому +1

    What are the wrist straps for on the lateral raises ?
    Never seen this big of ROM on lateral raises. I love it ! Can’t wait to try.

  • @TheRandomR00ster
    @TheRandomR00ster 2 роки тому +6

    Love how Jared's calves were highlighted on bicep and shoulder day. Jared's calves are awesome; is there a video of Jared training calves?

    • @RenaissancePeriodization
      @RenaissancePeriodization  2 роки тому +7

      Jared trains his calves once in a blue moon. It's almost all genetics. - Dr. Mike

    • @BeeSaucySkateboarding
      @BeeSaucySkateboarding 2 роки тому +2

      @@RenaissancePeriodization do blue moons come 2x weekly where your from lol

  • @joeyhitchcock5550
    @joeyhitchcock5550 2 роки тому +148

    I always love Mikes intro’s, they are never funny.

    • @tjdjultima
      @tjdjultima 2 роки тому +2

      Yeah, super relatable lol

    • @BigDees19
      @BigDees19 2 роки тому +7

      your tripping they always crack me up and when he told juji to close his legs haha

    • @indiferrentnihilism1074
      @indiferrentnihilism1074 2 роки тому +1

      Never funny as in its not funny?

    • @m_js5709
      @m_js5709 2 роки тому +18

      @@indiferrentnihilism1074 yeap not funny. But oddly enough that's what makes it enjoyable. The jokes are so bad that they are good.

    • @loganwolv3393
      @loganwolv3393 Рік тому +1

      I find some of them funny, him and Will Tennyson are the best in terms of humour.

  • @jockthemotie
    @jockthemotie 2 роки тому

    dudes rock

  • @RenegadeJ
    @RenegadeJ 2 роки тому

    The Tip Drill reference 🤣🤣🤣

  • @IvdAEROvm
    @IvdAEROvm 2 роки тому +6

    I love myoreps. I usually do 5 weeks in my meso! The first 4 weeks i add sets/reps/weight and the last week i go all out on myoreps. I do 1 set to failure and then i rest a short amount of time and keep doing sets til i hit 50 reps total on that exercise.

    • @Ty-oe4dr
      @Ty-oe4dr 7 місяців тому

      about to start a similar plan. 5 weeks, 4 weeks of a typical progressive overload plan with some dropsets, all out myoreps the last week. feels like ive finally found a good plan thats effective but doesnt take too much time and has a good sfr

  • @kewltony
    @kewltony 2 роки тому

    This is my favorite Gilly and Keeves sketch

  • @Dremekeks
    @Dremekeks 2 роки тому

    Oh no.. today is my shoulders and biceps day.. now I gotta step it up

  • @Madchris8828
    @Madchris8828 2 роки тому +2

    The intro absolutely killed me. I actually forgot that Juji is from Alabama. Mufudad has a bit of an accent though. I love these videos, they make me laugh and I learn. What more should I want in a video?

  • @omega383
    @omega383 2 роки тому

    high intensity entertainment 💪

  • @brandonreed3670
    @brandonreed3670 2 роки тому +1

    Definitely didn’t expect a Tip Drill reference in a RP video lmao

  • @bcontent01
    @bcontent01 Рік тому

    You had me at "fluent derpalerp"

  • @wwesodratedrkoz
    @wwesodratedrkoz 2 роки тому +4

    11:23 I thought the same thing 🤣🤣🤣

  • @magidfit5324
    @magidfit5324 2 роки тому

    Dr. Mike reminds me of Doppo Orochi from Baki except the eyepatch thing

  • @Madchris8828
    @Madchris8828 2 роки тому +4

    How many was that?? "Kimchi" 😂😂😂

  • @King_Konglish
    @King_Konglish 2 роки тому +2

    Does anyone else imagine Dr Mike yelling at them while they're working out?

  • @gmontenegro9711
    @gmontenegro9711 2 роки тому +2

    Damn.. first exercise is incline db curls. That’s my finisher because of how intense it is.

  • @miguelvenegas641
    @miguelvenegas641 2 роки тому +9

    You know the leg workout was good when Juji returns for bicep n shoulders (he is fully aware he will get tortured)

  • @noahsd
    @noahsd 2 роки тому +1

    You guys are so funny dude

  • @joracardan1110
    @joracardan1110 2 роки тому

    Nice brother

  • @Bliitzit
    @Bliitzit 2 роки тому +4

    10:01 I love doing Kimchi reps sometimes

  • @kdude1000
    @kdude1000 2 роки тому

    Dr. Mike was up watching BET Uncut in College lol

  • @kishankumar9474
    @kishankumar9474 2 роки тому +3

    Just realised I have been doing myorep match on my most of my exercise all my training life... ,😅😅😅

  • @jalenoehlert
    @jalenoehlert 2 роки тому

    The gear in this room could send a rocket to mars

  • @howardfairbanks6965
    @howardfairbanks6965 2 роки тому +4

    Juji has big ol delts, but man they almost look small atop those girthy, tree-trunk-esque biceps and triceps during the curl routine. Holy cow

  • @elijah3265
    @elijah3265 2 роки тому +2

    “Do you need a third” haha

  • @jasonluckett2263
    @jasonluckett2263 2 роки тому +1

    Mike, looking like Pauly from Rocky, between sets

  • @red_tomat
    @red_tomat 2 роки тому +1

    Mike is so jacked that the back of his head has abs.

  • @HarijsHelvigs
    @HarijsHelvigs 2 роки тому +2

    Laughed my ass off at kimchi:D