Power punches training. Boxing training at home.

🥇The complete boxing instructional video (40 minutes) is now on Patreon !
/ valentyntrostianchuk / valentyntrostianchuk
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🥊 / @valentyn.trostianchuk

[@larva5606]

I can't afford to go to a boxing gym and I want to train my boys. So far I follow these and feel like I'm learning so much. Thank you for the quality and value you provide 🙏💪😎

[@valentyn.trostianchuk]

Thank you my friend 🤝🤝🤝🤝🤝

[@user-dg1wt2jt4o]

this man is excellent.Another great one I follow is Precision Striking

[@larva5606]

@@user-dg1wt2jt4o thanks for the info I'ma check them out

[@AgentMih]

Валентин, здравствуйте! Спасибо вам за ваш труд. Ещё 2 месяца назад я вообще не умел ничего. Сейчас, с каждым днем все увереннее. Благодарю

[@valentyn.trostianchuk]

и вам спасибо 💪💪

[@BilboHaggins]

This dude is one of the best trainers on UA-cam by a Country Mile 🥊

[@valentyn.trostianchuk]

🙏🙏🙏thank you

[@god2908]

The BEST in my opinion

[@BilboHaggins]

@@god2908Fully agree

[@Mirko313]

Нокаутерише удар тренирофка. Класс.спасибо тренер.

[@valentyn.trostianchuk]

@@Mirko313 🤝🤝🤝

[@user-du4wr9op7i]

Вот таких видео по-больше бы. Отличный урок. Спасибо огромное!

[@xZxOxVx]

Great video, straight to the point, thank you! Greetings from Serbia!

[@ramazantaycan6023]

Teşekkürler dostum saygıyı hakediyorsun

[@darlenedunn5693]

basics & strength done at home. I really appreciate this. Been doing some already

[@cloudsovercalifornia7651]

You are pushing me hard to practice more often. Thanks a lot!! 💪

[@jazzB-ti9ly]

Thank you for the no nonsense approach on your vids it really does help,alot of people.

[@yliapokotilo5900]

Чудове відео ! Дякую вам!!! Нарешті на Ютубі є щось дійсно круте💪

[@josevieira4875]

Thank you! 👍🏻

[@AstronomyandNASA-dr7dq]

Excellent training.

[@user-fb6sw1rf5q]

My friend you deserve every like i do because each video is a real lesson with special specific set of moves in a best possible way can be shown

[@watkinsrcful]

Nice....amazing training

[@DavidAntunes-rm7dq]

Thank you Valentyn!

[@user-ui5jm1iq5e]

You shine as always👌

[@hebuntanrikulu8999]

Very good video helpful🥊

[@merthapa9495]

Im 50+ its good exercises for me.Thank you Boss 😍

[@charlestrujillo5405]

Great video and training

[@user-ef2ix7nt3e]

Excellent video ❤. Hello from Toronto Canada

[@valentyn.trostianchuk]

Thank you bro 🤝Canada 👍👍👍

[@nwuno]

Каеф, спасибо бро

[@nishathachinthaka8072]

Nice bro thanks❤❤❤❤❤

[@hebertguillermobravoquispe9824]

Muchísimas gracias por compartir tus avilidades Dios te bendiga

[@mikekennedy3991]

Nice man cool 😎

[@valentyn.trostianchuk]

Thank you 🙏

[@phillyfathead]

Excellent, thank you!

[@valentyn.trostianchuk]

Thank you bro 👊

[@valentyn.trostianchuk]

Thank you bro 👊

[@user-zq1bh2hl5f]

Thanks for teach me
you are good teacher

[@valentyn.trostianchuk]

Thank you my friend 🤝🤝🤝

[@Javed_Khan_.]

put this series in a playlist

[@nasirkhan-ss5tl]

Very nice

[@johnceena7322]

Can you please give some information on the rubber bands Orange (or Red?) and Blue you are using? Thanks! Great video!

[@GabrielReyes-gt4nk]

Sin lugar a dudas eres un buen entrenador y en muy buenas condiciones física .
Posiblemente fuiste campeón algun dia .

[@shaukah9173]

❤❤❤ Super ❤❤❤

[@alwan321]

Thank you very much my friend. ;)

[@valentyn.trostianchuk]

Thank you bro 👊

[@chriscarbene]

🙏

[@RachidSouilkate-ld2jp]

Thank you

[@valentyn.trostianchuk]

🤝🤝🤝

[@KralRex]

Danke💎

[@valentyn.trostianchuk]

🤝🤝🤝

[@silviovicente1334]

Muito bom 😮 vou tentar fazer em casa

[@natbabykiska5710]

Круто 😮

[@DopeyDetector]

❤❤❤

[@melvinkbenny3681]

Sir I am from India. Please post more videos

[@rafaeldesouzapinheiro7469]

Hello from Brazil really good techniques.

[@valentyn.trostianchuk]

Thank you bro 🤝thank you 🤝🤝🤝

[@Julqarnayan]

​@@valentyn.trostianchukHow much weight is on the dumbbells that you use

[@melvinkbenny3681]

Please post 30 minutes video for beginners

[@_Alexandre_.]

👊

[@valentyn.trostianchuk]

🤝🤝🤝

[@Meboeb80]

😊👍

[@valentyn.trostianchuk]

Thank you my friend 🤝🤝🤝

[@santiygo383]

Отлично

[@valentyn.trostianchuk]

Спасибо 🙏

[@bakken6969]

🙌🙌👍👍🧠💪💯

[@valentyn.trostianchuk]

🤜🤛

[@viknikitin3133]

Физуха💪💪💪💪💪

[@valentyn.trostianchuk]

🤝🤝🤝

[@user-jy8eg7jy1n]

Laaaaaaannnnnggggwweeiilig.....😮😮

[@valentyn.trostianchuk]

🤝🤝🤝

[@kchokmacho]

How many pounds are the dumbbells?

[@cysco485]

Hello, what are the causes of severe bruising on my hands, especially the inside of the biceps during boxing training? NOT from kicks. we do exercises, push, pull or touch each other lightly....

[@Gusflow01]

🥊🥊🥊🔥💯

[@valentyn.trostianchuk]

🤜🤛

[@Gusflow01]

@@valentyn.trostianchuk 👊👊

[@mohamadmodaresi]

Hello from iran

[@wolfgang4368x]

Danke ❤ xie xie 😂 spassibo 🎉

[@vasiasarban3851]

🙂👍

[@valentyn.trostianchuk]

🤝🤝🤝

[@Kylethetile]

Power is mainly from. Ur muscle skeleton structure and how the ligament and tendons are attached to the bone
U can improve a notch or 2 but power is given from the creator

[@RohamDalir-pj3uf]

Bruclli😊😊

[@valentyn.trostianchuk]

🤜🤛

[@Dreams-sk1jv]

man how do you hit so hard without any support for hand. Without any gloves or anything.

[@hansgolz6048]

How many times a week should this routine be done?
Thank you

[@samisimi1843]

It depends if you have other physical routine like other physical sport exercise such as martial art football basketball gym and other things

[@hansgolz6048]

Thank you.
Yes, I train from monday to friday: three days trx and boxing; two days weights.

[@valentyn.trostianchuk]

Do it three times a week☝️

[@ivankrokhalyov8459]

leSSon, trAIning

[@HelderSalazar-qq3hj]

Uma boa noite do Brasil

[@valentyn.trostianchuk]

Thank you bro 🤝

[@sergiopaz1388]

Él último ejercicio por hoy 🥵🇲🇽🤝👊✌️valentyno 🦾🥇🏆🍻🍻🍻

[@LXRD-SUPREME-]

You can definitely break a jaw and k.o

[@diegoferrari4306]

❤❤❤👍😎🛠️💪🦁🥊🥊🥊🥊🥊

[@CURITIBA1982]

🇧🇷🇺🇦

[@krykab293]

Is he VIN Diesel

[@user-zq3ee6uz7b]

هل يمكن تكتب عنوان ب العربية

[@user-fc4ft2jl5n]

I'm going to try this, what weight are the weight's.?

[@ilsilenzioeoro2452]

👍🇮🇹

[@valentyn.trostianchuk]

🤜🤛

[@user-tv5oz3hl8g]

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