Ep. #3 the VeganRican | Empanadas de Yuca ft. Mami
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- Опубліковано 15 жов 2024
- Hey loves!! It's here!! episode #3 of the vegan rican!! I've been working on this one for quite some time now. It was a bit of a challenge as it is my first video where I'm not the only one on screen! yup, this episode features my amazing mom!! she's my rican half🤗 This recipe is 100% hers and I'm so thankful and blessed to have a mother that is vegan as well as an amazing cook. What she learned back home in Ponce PR was always apart of my life growing up. Lets show her some LOVE, she was shy and nervous but just wait she'll get better 👍🏾
Ingredients
Yuca (cassava) mix
2 large yuca (peeled and processed) or 4 Cups already processed
6 Tbsp of sofrito recipe→ • Ep #1 the VeganRican |...
1/4 Cup of vegetable broth
1/2 tsp of salt
1 pack of sazon #goya
1 Tbsp of infused oil ↓
1 tsp of adobo #goya
annatto infused oil
1 Cup of unflavored oil
1 Tbsp of annatto seeds
Stewed veggie meat
1/4 Cup of potatoes (peeled and diced)
2 Tbsp of sofrito
1 tsp of adobo
1 tsp of infused oil
1 pack of lightlife grounds
1/4 Cup of veg broth
1/2 tsp of dried oregano
2 Tbsp of sliced Spanish olives
1/4 Cup of tomato sauce (unsalted)
frozen or fresh plantain leaves
KETCHUP!! THIS IS A MUST HAVE!!
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Instagram: @living_plantfully
Share with me your puerto rican creations using #VeganRican or #livingplantfully
Use #QnEm for any questions you would like for me to answer on my first Q&A video! COMING SOON!!!!
🎶Music: Yo soy la muerte - El Gran Combo
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Words cannot describe how thankful I am for finding your channel! I am of Colombian descent and despite turning vegan being the best thing I have ever decided to do, I miss Hispanic/Latin food along with my mother's cooking. I have been eating sauteed vegetables and rice everyday for 3 years now lol THANK YOU SOSOSO MUCH for inspiring and motivating me to cook food from my roots again! I cannot wait till my semester is over and I can throw it down in the kitchen at home!
I have been looking for vegan rican recipes for so long! Thank you so much for these amazing recipes!
YES!! #veganrican for life!!🇵🇷 you're so welcome!
My daughter and I made these today! They are sooo delicious!😋 Thank you and your mom for sharing this recipe.💞
Looks incredible. Can't wait to try this
LOVED this recipe!! I’m making the picadillo now just to have with rice and beans. The Empanadas de Yuca were def a hit and on my repeat list. Muchas bendiciones a ustedes.
AWESOME idea 💡...u n ur mom r lovely....looks Delish...😋👍
enjoyed watching you both as much as learning how to make one of my fave childhood foods!!! thank you thank you thank you!
I absolutely love your channel! keep up the great work and keep bringing on Puerto Rican recipes!
Thanks so much for this🙌🏾🙌🏾🙌🏾Love this💯🌺
I'm from the Before Ketchup generation. We would use a bit of olive oil or pique. You may also try it with pico de gallo.
Love the music too💯🙌🏾
Pasteles de Yucca are my favorite✨💗💗💗
Thank you so much for posting these videos! I'm Indian and my boyfriend is Puerto Rican and I've been trying to find a good way to connect with his abuela through cooking. She's had a hard time trying to figure out how to cook something for me without meat, so being able to share these recipes with her (and hopefully cook them together) will be so great! Also, I'm gonna try and make them for my boyfriend as well :)
P.S. What's the difference between these and pasteles?
Mo S You are so welcome!! I’m so glad your enjoy the series and I know your bf and his family will really appreciate you for taking the time to make food from their culture!! ❤️❤️❤️ the difference between theses and pasteles is that these require far less work as the outer portion is made of only yuca. Also pasteles require more work to prep for cooking but honestly they taste very similar 👍🏽
Mama dukes came threw!! 💚
I tried this last night. So good! Thank you!
Help us with measurements !!! It was a tad frustrating
IM PRESSED THAT YOU MADE THIS CHANNEL THANK YOU SO MUCH 😫😫😫😫
I have not made these but I do make Pasteles and this just looks like a different way to make Pasteles. Not sure why they call them Empanadas as Empanadas to me are different and I am Puerto Rican. They do look good though. Empanadas to me is a dough shaped like a disc that is filled and then deep fried.
Just finding ur channel and can i say........” in love “
Yessss! This video gave me life.
AMAZING! You remind me of me and my mom (Jenn Flint) ❤️❤️❤️
great video im making these next weekend but 1st im making the Arroz con gandules
She beautiful! Vegans always yes it can be done and we foodie say hummmmmm but mommy's high five and SMILE will make me try "some" girl I still need a real dozen lol Thank You so much you too made me hope😁! What's your other haft? My son is haft PR
I love you guys!
I've always made my empanadas de yucca wrapped with the plantain leaf and then wrap with aluminum foil, like a pastel (without tying it). I'm making them for Thanksgiving this year, so will try without the aluminum foil, which is environmentally friendly. The one thing I won't do is put ketchup on my empanadas. That's just a huge no for me. Hot sauce is def the way to go.
I still eat mine with ketchup too,lol
Me and my family always used pique, but my husband uses Ketchup lol
you need to convert a pasteles recipe. I MISSS pasteles sooo much.😢
Did you heat both sides of the plantains?
Only a true Rican Eye balls things... Come girl get with the Programa... lol
Are there alternatives for the plantain leafs?
Wax paper made for cooking is frequently used for pasteles and empanadas. Obviously, it will lack the natural oils released by the plantain leaves; but we make do with what we have. Make sure you tie well with the string.
I just want to ask about the adobo. Is it a vegetarian version? Because adobo is meat
Margrethe Castillo the adobo I use is simply a seasoning blend by the brand Goya. No meat. 👍🏽
I can taste this almost ahh
I am making the annatto oil right now.. not sure how long I should let it cook video just says a little bit help please
annaimosity 38 just a few minutes like 1-3 .. if you leave it too long it’ll make the oil really bitter! Hope this helps 👍🏽
Thank you . I worried now 🤔 I cooked it till the seeds were black .. I may have to redo it lol. Thanks for these great videos.
Don't let it cook. Just let the oil have one or two bubbles then turn it off.
Do yu have to precook the “meat” before yu put it in the pot with the potatoes?
jasmin gonz not necessarily but it does at you the flavor 👍🏽
Did you need to sterlize both sides
I see the confusion about it not being an empanada or looking like a pastel BUT what if this is actually an oven alcapurria? That's what it looks like to me. Also not every puertorican calls the things by the same name.
Aren't these Pasteles De Yuca ?? Empanadas are the ones you fry
Them Nguyen exactly I was confused lol
My thoughts exactly lol.. they are pasteles de yuca NOT EMPANDAS. I don't know how the mom is straight from PR and doesn't know the difference.
Ty caus3 i was confused af 😆
Hey there is a majority of people that are vegan because of food allergies that adobo and Saxon can't use it and it's horrible horrible for you, and they are short cuts not really cooking ....is there any way you can make videos without adding these....
Sazon isn’t vegan, it got food coloring look it up honey
The culantro y achiote is vegan