Plank & Stabilization Core Workout - Home Workout for Flat Abs - 20s/20s 30s/20s

[@wayneryan586]

This looks like an exercise I will definitely be doing soon. Thanks hank you

[@dalaishajones6274]

Did this after your 20 minute full body HIIT workout and I’m dead. I thoroughly died 😂😂 Thank you 😅

[@GroupHIIT]

😂😂 Dang, you went after it today! Good job 👏

[@mllokeshwari6652]

It would be great if you could suggest the breathing techniques for each exercise :)

[@lynpearson3435]

Really good after a cardio workout

[@helena0925]

Buen día!!! Super excelente rutina!!!!! buenísima.......Gracias.

[@nanasaleh2578]

Thank you so much 🌹

[@yuanxiang696]

Great video 💋