do you have a mobility alone type thing and low impact exercises for someone like me with sciatica, and degenerative arthritis in my back, along with 2 herniated discs..i know its a lot but i find that i get more oit of what you share then these VA doctors and PT drs
Wow, this was really helpful. Just a few reps (less than you described) was significant for me.
So great to hear. Thank you for sharing, Linda!
oh my god, that last exercise is everything I've ever needed
Yayyy!!! So happy to hear it!
Y’all should totally make a “day in the life as a PT” video 🥰
This Is a great idea! We’ll keep it in mind. Thank you!
that last move felt the best for me!
Glad to hear it helped!
Thanks!!!
Welcome! ❤
do you have a mobility alone type thing and low impact exercises for someone like me with sciatica, and degenerative arthritis in my back, along with 2 herniated discs..i know its a lot but i find that i get more oit of what you share then these VA doctors and PT drs
Glad to hear my videos help a bit! I have a few videos on Sciatica, you’re welcome to search on my profile. Hope they help!
😍😍