Hi, This is a great #SEATEDTAICHI session - you can always follow this one standing up too using Horse Stance and Bow Stance- or check out any of the other sessions under the PLAYLISTS SECTION to see what takes your fancy. 😀😀
Thanks again I've had a tailbone injection I've had 3 now over the years So had to rest for a while my eds have effective mu arms now so I can't lift my arms above ribs nightmare makes me even more mobile But I'm still doing your excersizes but a little with arms xxxxxxx
It sounds like you have a great mindset which is keeping you strong and positive. I hope tge sessions are helping. It is lovely to hear from you and of your journey. 🥰 Much love x
Wow. I thought - no way; this is going to be hokey. But no it was the real thing. As good as standing postures. I really enjoyed the challenge and feel quite refreshed. And love your smile; very encouraging!
Wow, thanks! Glad you enjoyed it. Thanks for taking the time to let me know. it's always lovely to hear. If you fancy some other Seated Tai Chi sessions then I have a full playlist here ua-cam.com/play/PL8yseQESUF59er_Y9zMnuGkCNZac8Uf4e.html Keep in touch and let me know how you get on.😊😊
Not sure how to find more Seated taichi sessions with this series. We really enjoy her movements but have difficulty finding the sessions in order. Any help will be appreciated!!!!
Hi Gail, Thanks for getting in touch. Here is a link to the Chair Based and Seated Sessions ua-cam.com/play/PL8yseQESUF59er_Y9zMnuGkCNZac8Uf4e.html - any problems then just let me know or you can email me daf@freshfieldfitness.co.uk and I can email a link to you. No need to practise them in any particular order - let me know how you get on. 💖
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
Hi, This is a great #SEATEDTAICHI session - you can always follow this one standing up too using Horse Stance and Bow Stance- or check out any of the other sessions under the PLAYLISTS SECTION to see what takes your fancy. 😀😀
Thankyou again x
Thank you for always commenting - I love hearing from you. 🥰🥰
Thanks again
I've had a tailbone injection I've had 3 now over the years
So had to rest for a while my eds have effective mu arms now so I can't lift my arms above ribs nightmare makes me even more mobile
But I'm still doing your excersizes but a little with arms xxxxxxx
It sounds like you have a great mindset which is keeping you strong and positive. I hope tge sessions are helping. It is lovely to hear from you and of your journey. 🥰 Much love x
Wow. I thought - no way; this is going to be hokey. But no it was the real thing. As good as standing postures. I really enjoyed the challenge and feel quite refreshed. And love your smile; very encouraging!
Wow, thanks! Glad you enjoyed it. Thanks for taking the time to let me know. it's always lovely to hear. If you fancy some other Seated Tai Chi sessions then I have a full playlist here ua-cam.com/play/PL8yseQESUF59er_Y9zMnuGkCNZac8Uf4e.html Keep in touch and let me know how you get on.😊😊
@@FreshfieldFitnessTaiChiActive Got it; much appreciated!
@@annettegenovesi My pleasure 😀
Very nice, relaxing 😊
Thank you! 😊 Wonderful x
🎉
😊😊😊 thanks x
Not sure how to find more Seated taichi sessions with this series. We really enjoy her movements but have difficulty finding the sessions in order. Any help will be appreciated!!!!
Hi Gail, Thanks for getting in touch. Here is a link to the Chair Based and Seated Sessions ua-cam.com/play/PL8yseQESUF59er_Y9zMnuGkCNZac8Uf4e.html - any problems then just let me know or you can email me daf@freshfieldfitness.co.uk and I can email a link to you. No need to practise them in any particular order - let me know how you get on. 💖
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