3 exercises with snorkel to improve the technique

Hello friends are in health sports mode, this is a series of videos where the main thing is how to learn to swim fast and easy, in this video we will teach you two exercises to improve your technique crawl style and techniques to learn to swim chest style using snorkel in the pool, watch this video and see it again from beginning to end, but first give a like to the video if you would like more videos, subscribe to the channel activate the notification bell and leave a comment that you would like the following video .
Exercise number 1 we start kicking at a strong rhythm where the important thing is to maintain the propulsion, the stroke must be done alternating chest style first right then left, when you finish the first 25 meters continuous kicking crawl style but incorporate an exercise technique crawl in which you must touch your armpit with the thumb of your hand when the stroke is in the recovery phase.
Swimming with snorkel is very fun but if you want to perfect your breathing technique I will leave you a link above with a video that will help you.
Exercise number 2, like the previous one, we started kicking cró style, the arm stroke must be done alternating chest style first the right then the left, when you finish the first 25 meters continuous kicking crol style and chest stroke, incorporate these exercises to your routine training.
In this channel like learning to swim and float is a priority, so that you learn step by step fast and easy, subscribe to the channel activates the notification bell, and leave a comment that you would like the next video.

[@hilarioperezcorona3424]

Perfecto 👌

[@milagrosgarciaacosta9797]

Excelente....todo lo que lleve tuba me interesa😊

[@Modosaluddeporte]

🤗

[@miguelcouto2442]

Excelente

[@bermandavaloschanez736]

modo salud y deporte algunos ejercicios sobre la patada de braza....

[@Modosaluddeporte]

👍🏽🏊🏼 *Hola gracias por tu comentario perfecto lo tomaremos en cuenta para un próximo video*

[@javipere1979]

Que tipo de Snorkel es el usado en el video? No tiene sujetador en la frente? Es un modelo especial?

[@user-jm9vl4bv9f]

Ejercicios para mejorar la técnica de mariposa

[@manuelsalcido2315]

Como mantenerte flotando en el agua

[@elveraso851]

Hola ..una pregunta ....cuantos segundos haces en 25 metros???

[@Modosaluddeporte]

⏰ ✅ *26 segundos y tú*