Prayer Twist | Posture Tutorial
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- Опубліковано 1 сер 2024
- Learn safe alignment and modifications for your Prayer Twist (Parivrtta Utkatasana) in this short tutorial with Jackie Mahrou. This tutorial with help you find the optimal physical alignment for your body.
Visit the link below for access to Jackie's longer classes on YogaDownload.com: bit.ly/2D0UQA2
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WEBSITE - www.jackiemahrouyoga.com/
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