Super Easy Meal Prep: Chickpea, Quinoa & Feta Salad Jar Recipe

Hey foodies! In this video, I'll show you how to make a scrumptious Chickpea, Quinoa & Feta Salad Jar - perfect for busy days when you need a nutritious meal on the go. Packed with protein and flavor, this recipe is not only delicious but also gluten-free and vegetarian-friendly. Follow along as I assemble these colorful and satisfying salad jars step by step. Whether you're meal prepping for the week or just looking for a quick and healthy lunch idea, this recipe has got you covered. Don't forget to subscribe for more tasty recipes and meal prep tips!
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Salad Jars with Chickpeas, Quinoa, Feta and Hummus
Makes 3 x 800ml jars
Prep 10 minutes
Cook 15 minutes
INGREDIENTS
Chickpeas:
1 x 400g can organic chickpeas, rinsed and drained
1 small red onion, finely sliced
1 teaspoon smoked paprika
¼ cup olive oil
¼ cup balsamic vinegar
Salad:
2 cups cooked quinoa
200g Greek feta, crumbled
2 cups baby rocket
2 large tomatoes, diced
1 Lebanese cucumber, diced
Dressing:
4 tablespoons hummus, store-bought
3 tablespoons olive oil
1/3 cup lemon juice, freshly squeezed
1 teaspoon sea salt
1 teaspoon pepper
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[@LoraA81]

That looks delicious! I can't wait to try it. 🥗💚

[@AnaMineira-lj8ei]

Bom demais 😊

[@kpnitrl38]

Love it. Thanks.

[@slightlybounced6357]

Thank you so much!! Amazing recipe. Subscribed 🌞

[@ashleygordon6865]

This looks good.

[@malinamih]

awesome recipe!

[@Tastilicious]

Superb 👍 👍