215 at work

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  • Опубліковано 21 жов 2024
  • Last day of season, new bench max, tried 220 after x failed but like the IRA said "I only gotta be lucky once, the bar has to always be lucky".

КОМЕНТАРІ • 4

  • @levirh8661
    @levirh8661 8 днів тому +2

    Awesome lift road to 225. Small tip I can give is hold it still at the top for a second before doing the rep. Even though you might think it takes away energy or will make the lift harder I promise it’s a good habit to form once you start getting past 225. Again good lift love to see it!!

  • @Astrotonimus
    @Astrotonimus 3 години тому

    Hit the like button and just subscribed keep on working hard you’re doing great 👍

  • @Unmighty1
    @Unmighty1 9 днів тому +2

    No need to rush. Hold it steady first then go down slowly

  • @TylerParks2.0
    @TylerParks2.0 9 днів тому +1

    Woah 215