The Ultimate Chest & Triceps Workout: 10 Exercises for Huge Gains in Mass

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  • Опубліковано 15 січ 2025

КОМЕНТАРІ • 246

  • @EvanMcGovern
    @EvanMcGovern 3 роки тому

    That overhead tricep extension attachment looks nasty 💪

    • @cellucor
      @cellucor  3 роки тому +2

      CONGRATS! You've been selected to win a C4 Ultimate! We'll need to connect with you via email to grab your info - here's how to add it to your UA-cam profile:
      Go to “Your Channel”
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    • @EvanMcGovern
      @EvanMcGovern 3 роки тому

      @@cellucor Thank you, Cellucor! 💪

  • @SadikHadzovic1
    @SadikHadzovic1 3 роки тому +24

    Subscribe, like, and comment for you chance to win a bottle of C4 Ultimate! 10 winners, 10 opportunities to win!

  • @asgarkhan230
    @asgarkhan230 3 роки тому +1

    Life gaol is to become juniour version Of sadik sir 🔥 like physique as well as lifestyle

  • @khaledsafwat1895
    @khaledsafwat1895 3 роки тому +1

    You’re my best motivational bodybuilder in the world ♥️💪
    Keep going man💪💪

  • @CJforToday
    @CJforToday 3 роки тому +1

    That Cellucor shirt is awesome!! Sadik and the team put out another banger. What's your coaches name Sadik? He is so refreshing. Seems so much more genuine than the other IFBB coaches I have watched on UA-cam.

    • @cellucor
      @cellucor  3 роки тому

      CONGRATS! You've been selected to win a C4 Ultimate! We'll need to connect with you via email to grab your info - here's how to add it to your UA-cam profile:
      Go to “Your Channel”
      Click "Customize Channel”
      Click “Basic Info”
      Add your email and publish!
      Be on the lookout for an email from our Nutrabolt company account!

    • @CJforToday
      @CJforToday 3 роки тому

      @@cellucor all updated and ready for you to get my email. Thank you!

  • @dany6814
    @dany6814 3 роки тому +1

    Great pump! Trying C4 tomorrow!

    • @cellucor
      @cellucor  3 роки тому +1

      CONGRATS! You've been selected to win a C4 Ultimate! We'll need to connect with you via email to grab your info - here's how to add it to your UA-cam profile:
      Go to “Your Channel”
      Click "Customize Channel”
      Click “Basic Info”
      Add your email and publish!
      Be on the lookout for an email from our Nutrabolt company account!

    • @dany6814
      @dany6814 3 роки тому

      @@cellucor all done!! Thank you

  • @srkhan123srk
    @srkhan123srk 3 роки тому

    Sadik sent me here for my pre workout, also I'd love to train with you, already in touch with your team, you are an inspiration!!

  • @coolab9095
    @coolab9095 3 роки тому

    Chest and shoulder workout of sadik pleaseeee!
    Also great job C4 Loved it!

  • @bow2yoursensei577
    @bow2yoursensei577 3 роки тому +2

    Great video brotha 🤙🏼💪🏼 chest/tri’s is one of my favorites. The pump is real!! Lol. Keep striving bro

    • @SadikHadzovic1
      @SadikHadzovic1 3 роки тому +1

      Pump is insane!

    • @cellucor
      @cellucor  3 роки тому +1

      CONGRATS! You've been selected to win a C4 Ultimate! We'll need to connect with you via email to grab your info - here's how to add it to your UA-cam profile:
      Go to “Your Channel”
      Click "Customize Channel”
      Click “Basic Info”
      Add your email and publish!
      Be on the lookout for an email from our Nutrabolt company account!

    • @bow2yoursensei577
      @bow2yoursensei577 3 роки тому

      @@cellucor ✔️ thank you

  • @lexiandmrf12
    @lexiandmrf12 3 роки тому

    Loved the break down of the chest and tricep routine.

  • @jorgefuentes7139
    @jorgefuentes7139 3 роки тому

    The most genuine guy in bodybuilding

  • @humayl9622
    @humayl9622 3 роки тому

    Been following this guy from one and half year and he never misses us to impress is from his videos

  • @bryanc.2679
    @bryanc.2679 3 роки тому +3

    It really got me pumped. Felt really good after this workout 💯🔥🔥

    • @SadikHadzovic1
      @SadikHadzovic1 3 роки тому

      Thanks Bryan! It’s a good pump combining chest n triceps!

    • @cellucor
      @cellucor  3 роки тому

      CONGRATS! You've been selected to win a C4 Ultimate! We'll need to connect with you via email to grab your info - here's how to add it to your UA-cam profile:
      Go to “Your Channel”
      Click "Customize Channel”
      Click “Basic Info”
      Add your email and publish!
      Be on the lookout for an email from our Nutrabolt company account!

  • @moinkhan643
    @moinkhan643 3 роки тому

    I will start workout again I try this love you Sadik stay safe and healthy ❤️

  • @bhaskarbhandari6476
    @bhaskarbhandari6476 3 роки тому

    I haven't seen this kind of hardcore workout before really awesome

  • @bodenjohnson
    @bodenjohnson 3 роки тому

    Great work. Sadik is the real deal. Can’t wait to start his programs

  • @MatCeeYT
    @MatCeeYT 3 роки тому

    I wanna start my gymjourney at 1st 2022. So happy for every diet or train plan of you. Greetings from germany

  • @pathanabuzarayubkhan6704
    @pathanabuzarayubkhan6704 3 роки тому

    sadik always provide new information and tricks. Thank you brother for helping and being nice

  • @area51r
    @area51r 2 роки тому +1

    ok I actually got into watching this workout. I am now going to try the close grip cable chest press today at the gym. and I subscribed..

  • @charlymartinez3733
    @charlymartinez3733 3 роки тому

    Sadik!! Thanks for inspire us man!! Keep crushing it man!🏁🏁🦾

  • @RobChaseAlvarado
    @RobChaseAlvarado 3 роки тому

    Looking stacked Sadik! Excellent workout!

  • @Think_Carefully_Please
    @Think_Carefully_Please 3 роки тому +1

    Sadik you are an inspiration. I can't wait to try the C4 Ultimate.

    • @cellucor
      @cellucor  3 роки тому

      CONGRATS! You've been selected to win a C4 Ultimate! We'll need to connect with you via email to grab your info - here's how to add it to your UA-cam profile:
      Go to “Your Channel”
      Click "Customize Channel”
      Click “Basic Info”
      Add your email and publish!
      Be on the lookout for an email from our Nutrabolt company account!

  • @nikhilthakur1187
    @nikhilthakur1187 3 роки тому +2

    Subscribed ✅
    Liked ✅
    Commented ✅
    Not even for the C4, but because Sadik said so!
    Big fan bro! Keep doing your work and keep posting. Your videos are damn good and motivating. More power to you!

    • @SadikHadzovic1
      @SadikHadzovic1 3 роки тому +1

      Thank you so much Nik!!! I hope you win!

  • @santiii8983
    @santiii8983 3 роки тому

    Thats how i want to look like in the future, your physique is an inspiration for a lot of people, take a lot of hard work.

  • @Dwayne_build
    @Dwayne_build 3 роки тому +1

    Nice! I'm trying all the programs
    Thank you for this Sadik.

  • @chuck2603
    @chuck2603 3 роки тому

    Will incorporate to my workout - 🙌🏻

  • @fozzIn
    @fozzIn 3 роки тому +1

    Subscribed✅
    Liked✅
    Commented ✅
    Massive support from Finland 🇫🇮 to Sadik! Life long supporter and just love all your training videos. Tons of good information, tips and yes we are ready for that C4 LESSSSSSS GOOO

    • @SadikHadzovic1
      @SadikHadzovic1 3 роки тому +1

      So happy to see the support from Finland! Good luck brother!

  • @Outwithlerato
    @Outwithlerato 3 роки тому

    The honesty and directness of the information in this video is so inspirational to me. Especially because I have been struggling with going back to the gym. I don’t know where to start and how to start. I appreciate what you do.

  • @dandrescher4098
    @dandrescher4098 3 роки тому

    Killer workout! Mike and Sadik videos are always worth a watch.

  • @warisali6545
    @warisali6545 3 роки тому

    You are a king sadik sir

  • @bernardogiresi6851
    @bernardogiresi6851 3 роки тому

    I’m excited to give this a try!!

  • @nickmollo4641
    @nickmollo4641 3 роки тому

    I feel like my arms grew just watching this one. Love watching you and Dr. Camp work together. Great team with awesome info and knowledge.

  • @albertocazares4809
    @albertocazares4809 3 роки тому

    Learn so much from it 👌💪💪💪💪

  • @amirsaeedmohammadi7471
    @amirsaeedmohammadi7471 3 роки тому

    You and your videos motivate me soooo much 🔥🔥🔥🔥

  • @saulcoronel980
    @saulcoronel980 3 роки тому

    Gotta try

  • @karlheard3446
    @karlheard3446 3 роки тому

    Very good information and always willing to show how to work out

  • @pierre_bernal
    @pierre_bernal 3 роки тому

    Let’s go! Was looking forward to more workouts

  • @jorgealatorre5957
    @jorgealatorre5957 3 роки тому

    Definitely going to try these. Looking jacked af Sadik

  • @kalebwilliams4807
    @kalebwilliams4807 3 роки тому

    Sadik is the people’s champ love you bro

  • @alexandermorenocrestejo6634
    @alexandermorenocrestejo6634 3 роки тому

    Amazing pre workout

  • @thushararathnayaka7912
    @thushararathnayaka7912 3 роки тому

    awesome training ! I will try my next Chests day ! 💪
    Thanks you. sir ✌️my people Champ!!! Sadik

  • @orhancabarov
    @orhancabarov 3 роки тому

    Thank you.

  • @eldinsilahic4680
    @eldinsilahic4680 3 роки тому +1

    That variation of oblique twists are no joke, i tried them out after seeing sadik post a video with them pushing upwards going to have to try pushing down! Looks like an insane workout overall 🔥🔥

  • @damienwilliams9920
    @damienwilliams9920 3 роки тому

    Big fan sadik always love your videos 💪💪

  • @catchupviiinc.3401
    @catchupviiinc.3401 3 роки тому +2

    You’re my inspiration brother let’s keep putting in those reps 💪

    • @SadikHadzovic1
      @SadikHadzovic1 3 роки тому +1

      Thank you so much for the support bro

    • @cellucor
      @cellucor  3 роки тому +1

      CONGRATS! You've been selected to win a C4 Ultimate! We'll need to connect with you via email to grab your info - here's how to add it to your UA-cam profile:
      Go to “Your Channel”
      Click "Customize Channel”
      Click “Basic Info”
      Add your email and publish!
      Be on the lookout for an email from our Nutrabolt company account!

    • @catchupviiinc.3401
      @catchupviiinc.3401 3 роки тому +1

      @@cellucor Hey! Thank you so much!! I added my email in. Looking forward to using the pre workout to continue crushing my workouts!

  • @abushadahmad8595
    @abushadahmad8595 3 роки тому

    Really this is very helpful, I don't want any reward I am happy with these variations

  • @zele30
    @zele30 3 роки тому

    Brate nema dalje, you're my inspiration i go an extra mile every time i see ur snap or video or anything, God bless Brate💪

  • @krutiksapariya7774
    @krutiksapariya7774 3 роки тому

    Super motivational
    Informational
    Waiting for more

  • @thamithl3185
    @thamithl3185 3 роки тому

    Let's go man.
    Your my motivation

  • @lahirujayathunga3743
    @lahirujayathunga3743 3 роки тому

    Such a atitude with disciplined passion.
    Soo much to learn from you bro.🇱🇰❤️

  • @chrisredaellifit
    @chrisredaellifit 3 роки тому

    Subscribed
    Liked
    And commented
    You the man sadik 💪🏽 Dr Camp is the Goat

  • @armendhaxhibrahimi335
    @armendhaxhibrahimi335 3 роки тому

    love the workout intensity!!

  • @anwarimmran9549
    @anwarimmran9549 3 роки тому

    Ultimate!

  • @Steve-wx2pj
    @Steve-wx2pj 3 роки тому

    Subscribed, liked, and ready for that C4! 🤙🏽

  • @khalidzuberkhan7046
    @khalidzuberkhan7046 3 роки тому

    Amazing workout 👍

  • @amairfitness3863
    @amairfitness3863 3 роки тому +1

    Love from India 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳

  • @trinatronmon7426
    @trinatronmon7426 3 роки тому

    SADIK IS A BEAST

  • @luiseduardocastanedavergar9673
    @luiseduardocastanedavergar9673 3 роки тому

    Awesome training

  • @paulthinodeaux8194
    @paulthinodeaux8194 3 роки тому

    Killer workout

  • @matheusreis1802
    @matheusreis1802 3 роки тому

    The best transformation bro, for brazilian!!! Lest go

  • @aliriocastaneda3614
    @aliriocastaneda3614 3 роки тому

    Lest get that bottles ....💪🏼💪🏼💪🏼💪🏼good video.

  • @dwaynedowling5526
    @dwaynedowling5526 3 роки тому

    I am going to try this and give you guys a holler on my IG story!

  • @gowrisankar5371
    @gowrisankar5371 3 роки тому

    Very good information I love you very much ❤️

  • @girsheli7446
    @girsheli7446 3 роки тому

    Nice work, keep it up sadik

  • @sebastian-mt1pi
    @sebastian-mt1pi 3 роки тому

    Subscribed, liked👌🏻 love your content Sadik

  • @iansimmons3661
    @iansimmons3661 3 роки тому

    Hell yeah bro! Get them gainz!

  • @xylonmoreno9709
    @xylonmoreno9709 3 роки тому +1

    Very good info! Knowledgeable as always man keep it up!

  • @ahmadmalik7166
    @ahmadmalik7166 3 роки тому

    The real beast Sadik ❤️
    with the best cellucor ❤️

  • @dhruvsharma1004
    @dhruvsharma1004 3 роки тому

    Thanks For Sharing 👍

  • @jeovanniperez3949
    @jeovanniperez3949 3 роки тому

    Dope video Sadik

  • @anelavemai7156
    @anelavemai7156 3 роки тому

    Solid brother

  • @chiragjadhav7054
    @chiragjadhav7054 3 роки тому

    One thing I learned from you Sadik is, in the end, it's you vs you ignore the naysayers they gonna mount nothing. Just grind, do the hard work & prove yourself right!
    Thank you Sadik🙏🏻

  • @khalidzuberkhan7046
    @khalidzuberkhan7046 3 роки тому

    Very good information 👍

  • @reggaecam
    @reggaecam 3 роки тому

    WOOOOO!! Let’s go!

  • @johnstreetburg9101
    @johnstreetburg9101 3 роки тому

    Hi there, regular viewer of ur vids and tips sedik

  • @arjuncp2516
    @arjuncp2516 3 роки тому

    Love u my motivation hero❤️

  • @alejandrohernandez6230
    @alejandrohernandez6230 3 роки тому

    Sadik ! Amazing physique

  • @ananizar4909
    @ananizar4909 3 роки тому

    I'm gonna try these on my next chest and tri day for sure 🔥

  • @CaliforniaDreamer650
    @CaliforniaDreamer650 3 роки тому

    💪💪💪 love it!

  • @adityagupta5553
    @adityagupta5553 3 роки тому

    This type of variation developed a good pump and muscle mind connection as tried by self in morning section yesterday. Thank u for 5he amazing tips and videos. Love from India 🇮🇳

  • @selvinsequeria7097
    @selvinsequeria7097 3 роки тому

    Thank u cellucor for gettin sadik again.💪

  • @shahid_fambr1872
    @shahid_fambr1872 3 роки тому

    Thank You So Much Sir For This video💪✌❤🙏

  • @dustinkim9323
    @dustinkim9323 3 роки тому

    Assignment complete #C4🔥🔥
    Consistent level of mentality, range of movement and form throughout the entire sets of workout. That’s something you need not only for weightlifting, but also for living a better, stable life! I love how Sadik never cheats and I learn a lot from his routine. Stay safe and keep up the good work!

  • @chrissm757
    @chrissm757 3 роки тому

    Give me a bottle Sadik!!! 😁🤜🏼💥🤛🏼

  • @jaydekatsu6711
    @jaydekatsu6711 3 роки тому

    Great vedio learned alot!

  • @thomasbrady399
    @thomasbrady399 3 роки тому

    Always love the video 🤙🏽

  • @jorgedelgado1738
    @jorgedelgado1738 3 роки тому

    Nice!

  • @דניאליפרח-ו4ש
    @דניאליפרח-ו4ש 3 роки тому

    The best one ☝️

  • @LostmoonAU
    @LostmoonAU 3 роки тому

    King! 👑👑👑

  • @박호인-h3t
    @박호인-h3t 3 роки тому

    Good!!

  • @dakids132
    @dakids132 3 роки тому +1

    Let's go! 💪🏾💯🔥🔥

    • @cellucor
      @cellucor  3 роки тому

      CONGRATS! You've been selected to win a C4 Ultimate! We'll need to connect with you via email to grab your info - here's how to add it to your UA-cam profile:
      Go to “Your Channel”
      Click "Customize Channel”
      Click “Basic Info”
      Add your email and publish!
      Be on the lookout for an email from our Nutrabolt company account!

  • @moazawf5155
    @moazawf5155 3 роки тому

    awesome man keep great content up

  • @mikecamilleri6718
    @mikecamilleri6718 3 роки тому

    Great video sadik!

  • @محمودخالد-ز3ن7ز
    @محمودخالد-ز3ن7ز 3 роки тому

    I love you sadik .iam from Egypt

  • @nihatibraim4747
    @nihatibraim4747 3 роки тому

    Subscribed ✅
    Liked ✅
    Commented✅
    Huge fan of c4 and Sadik❤️

  • @samratlama9700
    @samratlama9700 3 роки тому

    Suscribed ,liked and need that c4 pre 💪💪

  • @abdidefar2552
    @abdidefar2552 3 роки тому

    as always nice content bro

  • @abdoubtthr8066
    @abdoubtthr8066 3 роки тому

    Nice

  • @aliazgorsondhan388
    @aliazgorsondhan388 3 роки тому

    Love from Bangladesh ❤️❤️❤️ (inspiration) sadic.

  • @maximusyt5718
    @maximusyt5718 3 роки тому

    Been ur fan since ur mens physique days, followed ur journey to classic physique, ur one of the positive people who spread only positivity, looking forward to see u on Olympia stage Soon. And congratulations to you and ur wife for baby boy, god bless ✌️