Hypertension | Decreasing Blood Pressure Without Medicines

Studies have shown that music can reduce the heart rate, blood pressure and stress hormones. People who listened to relaxing music 30-40 min per day during four weeks observed a drop of blood pressure from 150 over 90 mmHg to around 132 over 85 mmHg.
Best: 30-40 minutes (10-12 songs) in the morning during breakfast and 30-40 minutes before bed
TAP THE LINK AND TRY IT YOURSELF: spoti.fi/3qQZzMx
Listen to Origen Radio on Spotify: spoti.fi/2XQQRRR
The Most Relaxing Playlist on Spotify : spoti.fi/3qQZzMx
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Origen on Apple Music: apple.co/3nWSwA9
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Artist Website: bit.ly/3RcEM1J
Los estudios han demostrado que la musica puede reducir la frecuencia cardiaca, la presion arterial y las hormonas del estres. Las personas que escucharon musica de piano relajante de 30 a 40 minutos por dia durante cuatro semanas observaron una caida de la presion arterial de 150 sobre 90 mmHg a alrededor de 132 sobre 85 mmHg.
Mejor: 30-40 minutos (10-12 canciones) por la manana durante el desayuno y 30-40 minutos antes de acostarse.
INTENTALO TU MISMO : spoti.fi/3qQZzMx

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