How I build Muscle and Work Full Time! Winter Cut ep. 3
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- Опубліковано 19 гру 2023
- Winter cut episode 3 is a full day of eating high protein recipes while working a full time job to get shredded and build muscle!
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#fulldayofeating #highprotein #buildmuscle
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It’s wild how only only have so few subscribers! Love the channel and keep up the work!
Just hit 50k but we’re getting up there slowlyyyy🙌
For potatoes someone told me to cut them into your desired shape but before throwing them into the oven to boil them for like 10-15 minutes with like a teaspoon of baking powder to get rid of the first layer of starch. They come out crispier in the air fryer or oven this way and are soft on the inside
Niceee yeah ill definitely try this out next time👌
@@JoeySuggs Yessir Yessir
Just put them in ice cold water for 20-30 minutes before air-frying/frying. That removes starch. You have to just slice/cut them into desired shapes first, and then into a cold water bath they go!
You keep it real and I appreciate that! Always looking forward to your posts. Workouts and nutrition.. Everything is legit!
Means a lot man!! I appreciate the support always glad you’re enjoying🙌
Congrats on the 50k bro really enjoying your vids!
Appreciate ya glad you’re enjoying the stuff recently🙌🙌
I see you got the GTs synergy in the kitchen … I love them bro and I have felt better since I started drinking them in the summer
4:40, ONE Bars are SO GOOD! 🤤
#SUGGMANIA BABY!
Hey Joey I’m loving your channel. You’re keeping me motivated in which I have a problem with. Your recipes look fabulous too. btw I’m looking forward to your Keto video.😁 keep up the good work. You look great! 💪
Appreciate it glad these vids have been helping you out🙌🙌
Joey Awesome Video!! Have A Wonderful Week And Merry Christmas 🎄🎁
Merry Christmas to you too!!
I AM ALWAYS LOVING-ALEXIS NANSKIOMBI KIRONDE
Congrats on 50k!
Appreciate ya🫡 we did it!!
TEAM SUGGS ALLDAYEVERYDAY!
You know itttt🫡
Appointments are important! 😂 keep up the good work, happy to be a subscriber!
Amen gotta stay regular🫡
Ngl those brussels with that sauce and seasoning looked fiiirrrrreeee 🔥🤤
Bro soooo fire👌
Joey do you think the creami is still worth getting since you've had it for awhile? Not sure why I haven't been seeing your stuff
hi Joey I really enjoyed the full day of eating and I enjoy the English muffins and the Dannon Light and Fit yogurts too. And I am happy your girlfriend could join you at the gym and your dog is very cute. Merry Christmas : )
i rlly need to start consistently lifting again
You and me both brother😅
Do you have a video of that pasta salad it looks delicious
lol that was actually Perri’s meal she made! I don’t yet but it was really good so I’ll do a variation soon in a vid!
Awesome looking shrimp dish....as i watch with my bowl of mealy gruel lol
Lmao they can’t all be beautiful😂
Breakfast dessert 👍🏻
Alwayssss!!
HAPPY HOLIDAYS-ALEXIS NANSIOMBI KIRONDE
HE HIT 50.000! GRATZ FROM YOUR VEIWER FROM DENMARK! 🎉
Yessss we did it!! Thank you bro🙌
For potatoes, I am going to highly recommend fire and smoke society. Potato slayer seasoning, it is a 10 out of 10.
Whee do you get it??
You Definitely said Intermediate fasting?? 😂
Lmaooo you right🤦♂️
What is your occupation with all the monitors in your office it looks like the high-level position corresponds to the beautiful home you have. Keep eating like the videos showed and you will drop the excess weight you mentioned.
I work at a steel fabrication shop! Family owned since 1963🫡
@@JoeySuggswhat’s your position in the steel shop?
solid lol
🫡
LOVE YOU ALWAYS-ALEXIS NANSKIOMBI KIRONDE
Bro, are you bullshitting on the amount of calories burnt on your MyFitnessPal app. It says you burned 1178 cal. I don’t know how you did that with the 20 minute stairmaster which would’ve burned about 250 cal max and a leg workout which would probably burn 650 to 700 cal if you did it for two hours, something in the video doesn’t add up.
The number from MyFitnessPal is just plugged from the Apple Watch. It’s not a true number
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YOU HAVE A VERY BEAUTIFUL WIFE-ALEXIS NANSKIOMBI KIRONDE
6:33 I see what you did there. Haha