HOW I AM STARTING THE NEW YEAR

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  • Опубліковано 24 гру 2024

КОМЕНТАРІ • 57

  • @mistercrockett
    @mistercrockett 11 місяців тому +38

    I think I’ve been following you for at least a good 10 years, I’m proud of you fr fr because you worked so hard.

    • @Mankofit
      @Mankofit  10 місяців тому +6

      Wow thank you so much 🥹

  • @DivaStyle4412
    @DivaStyle4412 11 місяців тому +14

    I’ve been following you for years because you’ve been an inspiration. I’m about to be a new mom and this is perfect timing for me as I begin to enter this new phase of life. Thank you for continuing to inspire us thru your love for health and wellness, and your willingness to share your knowledge. ❤

    • @Mankofit
      @Mankofit  10 місяців тому +2

      Thank you my love! Congratulations on this beautiful new chapter of your life ❤

    • @darnitthelma4247
      @darnitthelma4247 10 місяців тому

      Good luck @DivaStyle 🤰🏽💛

  • @darnitthelma4247
    @darnitthelma4247 11 місяців тому +4

    Aesthetically you have what I deem to be “perfect body” strong healthy not skinny not overly bulky just right. On another note your confidence joy and mental clarity shines through.
    I’m in a good place at the moment but underweight due to thyroid issues. I am slowly back at the gym and working my way back to good health but the smile glow and feeling I have is immense.
    Eating well training well resting but having fun all pay off. We can’t do all or nothing. We can’t party all the time and abuse our bodies or starve for perfection and abuse our bodies or stay in bed and not face the day abusing our mental health.
    Massy has it spot on in my opinion.
    Love you Massy your are an amazing role model for your daughters and my daughters and women in general ❤

    • @Mankofit
      @Mankofit  10 місяців тому +3

      Thank you so much! Sending all that love back to you! ❤

  • @jcharles8066
    @jcharles8066 10 місяців тому +5

    Your authenticity and energy is beautiful. Keep being awesome!

  • @lorlethdougal9102
    @lorlethdougal9102 11 місяців тому +5

    Hi Massy, Thanks for sharing hope your business continues to be prosperous and wishing you all the best!!

  • @jeanninegatewood9245
    @jeanninegatewood9245 10 місяців тому +4

    This is my very 1st time seeing you, and I knew I was going to vibe with you. I am 61, in menopause, fatty liver and a true asthmatic. I'm believe you're the person I should be working qith to get my self turned around. Glad I saw this video and will be checking out your site to see what programs and products you have that can help me get my whole self snatched!!

    • @WaterBearer789
      @WaterBearer789 4 місяці тому

      For Fatty Liver Disease Take Milk Thistle 2 in the Morning Two in the Evening and for 30 days and Go get your levels retested. I wish you all the best! ❤❤❤

  • @sepyrino2146
    @sepyrino2146 10 місяців тому +2

    Mankofit is at it again! U never cease to amaze me my girl!! Love this for you. Ur my inspiration fr fr.

  • @_spottieottie_
    @_spottieottie_ 10 місяців тому

    You are such an inspiration! Growing up latina, we were never taught how to properly eat and care for our well being, our mental. Thank you for being a voice in our community! ❤

  • @di4085
    @di4085 8 місяців тому

    One time I didn't warm up properly and partially pulled my hamstring. Months later during an exercise I completely tore my hamstring.
    Make sure you properly warm up before working out. 💜

  • @cindicita34
    @cindicita34 11 місяців тому +2

    Thank you, Massy, you are amazing.❤

  • @AMeMan-l6d
    @AMeMan-l6d 8 місяців тому

    Massey, I just found you. You look Awesome. I’m 60 Y.O. I need to lose 100lbs. I’m not scared by the #. Twice in my life I lost the weight and came w/in 10lbs of my goal weight. I did it w/o a trainer. I love to workout at home. I self sabotage because I couldn’t handle all the attention. I did it by changing my diet & workout 5 days/wk. This was all before UA-cam . I’ll look to you for Motivation. Thank you for what you do. God Bless you.,

  • @SeanTorbati
    @SeanTorbati 11 місяців тому +5

    I love this video style! Thank you for taking us behind the scenes!

    • @Mankofit
      @Mankofit  10 місяців тому +1

      Glad you enjoyed it! There’s definitely more to come! 🔥

  • @Buhle93
    @Buhle93 10 місяців тому +1

    Massy, you are a light✨

  • @KirsyAbreu
    @KirsyAbreu 7 місяців тому

    I just stare Ted following you but I went way back and you have come a long way!

  • @MrsBrenAtkins024
    @MrsBrenAtkins024 11 місяців тому

    Thanks for the update, so proud of you.🙂 I'm 62 yrs young and trying my best to get my body better. I go to the gym daily and I know I'm not doing half the exercises correctly. Now of all things, I've injured my shoulder. I'm not sure if it's strained, or if I've done something to my rotator cuff, but boy or boy I'm in some pain.

    • @Mankofit
      @Mankofit  10 місяців тому +1

      My love, you should go get that checked out! Be careful 🥺

  • @ejack9205
    @ejack9205 5 місяців тому +1

    Who is this lady? She's built like a superhero.

  • @Newpac1
    @Newpac1 10 місяців тому

    I remember watching you all the time before and during pregnancy. So good to see you back in action

  • @Dr.LynnPharohA.D
    @Dr.LynnPharohA.D 11 місяців тому

    I so appreciate that...... Thank You so much for sharing...... Enjoy your self today❤

  • @Jerinajpt
    @Jerinajpt 10 місяців тому +1

    This is a good video that’s relatable thank you for sharing. This pre is amazing I love it I never feel a crash

  • @alexandrianewbill3792
    @alexandrianewbill3792 11 місяців тому

    I absolutely loved your video and just who you are. You are so inspiring! Had no idea you had supplements, just bought my first bundle! So excited!!!

  • @jaz1elise
    @jaz1elise 11 місяців тому

    Amazing video, Massy! Your videos are always so informative and helpful to me.

  • @Contentcoachlindsay
    @Contentcoachlindsay 10 місяців тому

    Massy!!! Thank you for sharing and congrats on your success. Love this BTS style video. Could you do a video on this or comment below? What advice would you give to someone who has had plantar fasciitis in the foot in the past. How can we avoid those injuries?

  • @IBallard
    @IBallard 9 місяців тому

    LLC for each business, protects you from loosing everything.

  • @crfmeslem6229
    @crfmeslem6229 11 місяців тому +1

    I am Omar, greetings to you from Algeria

  • @TheConservativeLatina
    @TheConservativeLatina 11 місяців тому +3

    Massy, hope you are doing fantastic.
    Why can't I get back to a routine? I know I need to otherwise I'm gonna be living a unhealthy, painful older years. I'm 56. Gained 20 lbs on top of the 40 I already needed to lose. I just can't get my grove back. I do one week and then get too busy with work that I'm tired and keep telling myself, I'll do it tomorrow. I'll catch up during the weekend. Meanwhile, I'm tired, my body aches everywhere, I have. Hard time sleeping, my psoriasis has flared up and I look a barrel with legs. Help!!!

    • @darnitthelma4247
      @darnitthelma4247 11 місяців тому

      Good luck to you…you can do it!
      Focus on foods that are anti inflammatory….regular smaller meals and moment daily even if an hours walk broken in to two half hours. I bet you feel a difference in mental health and the body pain as well as seeing an improvement in your skin and body shape. ❤❤❤❤

  • @_pronounced_
    @_pronounced_ 10 місяців тому

    I have checked the website and programs and challenges, but I would like to say that there is very little information about each. I would love to know frequency, the length of the workouts et cetera there’s no Info, especially I’m interested in the Home based plan

  • @divinasnider8136
    @divinasnider8136 9 місяців тому

    I hate doing things by myself. Even if I had one voice making me accountable. We love Trader Joes😂

  • @ohgfdssuytreechhyggh
    @ohgfdssuytreechhyggh 10 місяців тому +1

    I am 42.i hsve been working out since 2020.i did not gain the hourglass shape i endavour to have especially glutes..i am a mother of 2 kids and work out frm home but i do lift weights.can you advise how to have a curved body

  • @evanunez834
    @evanunez834 10 місяців тому

    🙏

  • @LipstickNsofrito
    @LipstickNsofrito 10 місяців тому

    ❤❤❤❤❤❤

  • @Amahle-d8t
    @Amahle-d8t 10 місяців тому

    What would you suggest I start as a beginner and have asthma.

  • @SmellTheLilies
    @SmellTheLilies 7 місяців тому

  • @selasijubey8226
    @selasijubey8226 10 місяців тому

    just subscribed. New to your channel

  • @melinarodezno2501
    @melinarodezno2501 10 місяців тому

    Do you have " your train with me" video out?

  • @ariannytorres1024
    @ariannytorres1024 11 місяців тому +1

    😍😍😍❤❤❤

  • @coreyrobinson1900
    @coreyrobinson1900 11 місяців тому

    🔥🔥🔥🔥🔥👏🏾👏🏾👏🏾🙏🏾

  • @MUZEKK
    @MUZEKK 11 місяців тому

    What about some of us that are bionic? I have 2 knee replacements, no jumping.

    • @darnitthelma4247
      @darnitthelma4247 11 місяців тому

      I never jump. Spinal surgery. There are always adaptions. I don’t run bounce do anything vigorous and am in shape…walking, stationary bike (good for knees) and body strength training often with weight 😊

  • @CC-qi4uz
    @CC-qi4uz 8 місяців тому

    What brand creatine do you use????

    • @Mankofit
      @Mankofit  8 місяців тому

      My own. Www.gettrusupps.com go check it out! I have the best products

  • @irvingp6859
    @irvingp6859 9 місяців тому

    awesome video singlemom?am a single dad 🤓 appreicate all videos

  • @Godslevel1
    @Godslevel1 10 місяців тому

    I have a question: have you allowed Christ into your heart?
    You have a massive opportunity to disciple to millions ,thousand ,hundreds of people… will you consider reading John 14 ? praying in the name of Jesus? watching the UA-cam channel (De la fe ) and saving people from going stray ? You have an amazing opportunity to bring so many people to Christ… you’re my sister in Christ I’m also called to be a disciple. I need to start learning how to get on UA-cam. I have no experience but I’m praying and getting ready to make my bold move.

  • @JodyJohnson-f9p
    @JodyJohnson-f9p 5 місяців тому

    Tru train

    • @JodyJohnson-f9p
      @JodyJohnson-f9p 5 місяців тому

      Can you send me the web site on the product

  • @matarndiaye6962
    @matarndiaye6962 8 місяців тому

    🇸🇳🇸🇳🇸🇳🤙💪

  • @irvingp6859
    @irvingp6859 10 місяців тому

    Staying away from creatine, need my kidneys

  • @Kay-ip7jk
    @Kay-ip7jk 10 місяців тому +1

    I can see your adams apple 😂especially at the end of the video, Whoa!! You should be conscious of that lump in your neck

  • @Cherryblossom-ex5cz
    @Cherryblossom-ex5cz 10 місяців тому

    I hate warming up 🫣🫤, I’m going to try harder. Thanks ❤