Flow Movement by Marlo Fisken: Kneeling Sequence No. 1

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  • Опубліковано 10 лют 2025
  • Open your chest, hips, and shoulders with this sequence. Drop down and get your open on.
    Flow Movement® is an exercise and apparel brand created by fitness/dance expert Marlo Fisken.
    When movement, awareness and rhythm merge, you enter a state of flow. In flow, you surpass goals, refresh your mindstate, and become your own inspiration.
    The Flow Movement® brand was developed by dance / fitness expert Marlo Fisken. Inspired by yoga, athletic conditioning, acrobatics and a lifetime of dance, the movements are born out of a desire to combine these forms into something fresh, balanced, and diverse.
    Flow Movement® exercises range from subtle, awareness building floor sequences to complex conditioning and acrobatic drills. Every exercise is an opportunity to immerse yourself in the challenge of fluidity.
    www.flowmovemen...
    / flowmovementbymarlofisken
    / flowmvmt
    / flowmovement
    / flowmovement
    / flowmvmt
    For more information about the creator of Flow Movement, Marlo Fisken, please see / marlofiskenathlete
    Filmed at Body & Pole NYC
    Music by Milscot, "All Alone (Domyan Just Slow Remix)" [feat. Angela Sheik]
    Please consult a physician before beginning any new fitness program. I am not responsible for any flow related injuries. Follow at your own risk.

КОМЕНТАРІ • 17

  • @abnormalprophet
    @abnormalprophet 4 роки тому +3

    You were about 7 years too early. I've watched your videos and think your are truly innovative, fluid and to this day, a refreshingly fluid and dynamic movement coach. You incorporate aspects of beauty and virtuosity in your movement patterns. Bravo. Please come back. Today needs you.

    • @marlofisken9945
      @marlofisken9945 4 роки тому +1

      Wow, this comment made my day. Thank you, Ryan. Note taken : )

    • @eTheRealEm
      @eTheRealEm 2 роки тому

      @@marlofisken9945 I completely agree with Ryan. There is still so little of this kind of thing on UA-cam. Please come back!

  • @bushin99
    @bushin99 3 роки тому

    Fantastic! So glad I found you. Thank you so much for sharing. Gotta buy me some of your videos!

  • @joybramble140
    @joybramble140 9 років тому

    Excellent sequence, the last move of which feels to my body as does the Bikram Yoga pose standing bow. Excellent!

  • @lznclsn
    @lznclsn 11 років тому

    This is lovely, can't wait to try it!

  • @CherryonPoleAndInAir
    @CherryonPoleAndInAir 11 років тому

    Thanks so much for making these, Marlo!!! Now I'm less sad about your workshops not coming in my direction.

  • @joybramble140
    @joybramble140 9 років тому

    Yeah, I'm going to work these moves into my workouts. Thanks for posting.

  • @ViviennePalmer
    @ViviennePalmer 11 років тому

    I love it Marlo!

  • @zebra400z
    @zebra400z 11 років тому

    awesome video...i felt very good doing it

  • @Chiritsu
    @Chiritsu 11 років тому

    Ah! I love it! These are the exact type of movements I love working with :D

  • @poojajainpretty
    @poojajainpretty 10 років тому

    aweeesommmme ....thanq veryyy much for sharing your knowledge..........please keep doing such videos

  • @lauratrejo5447
    @lauratrejo5447 11 років тому

    Upload more! So we ll be ready por your workshops in México city ;)

  • @PoleDanceFactoryBCN
    @PoleDanceFactoryBCN 11 років тому

    can not find the facebook link...
    lovely work, thanks!!

  • @elevenart
    @elevenart 10 років тому +3

    Fabulous.
    I want the MUSIC!! Please share the artist name :-)

  • @joybramble140
    @joybramble140 9 років тому

    Can videos be purchased?

  • @kkajr
    @kkajr 11 років тому

    facebook.com/skyhighstudiosinc?hc_location=stream
    here is the link!