Flow Movement by Marlo Fisken: Scorpion Curves Preparation Sequence (Fitness / Exercise)

This week Flow Movement prepares you for some silky smooth scorpion floor work....Flow Movement® is an exercise and apparel brand created by fitness/dance expert Marlo Fisken.
When movement, awareness and rhythm merge, you enter a state of flow. In flow, you surpass goals, refresh your mindstate, and become your own inspiration.
The Flow Movement® brand was developed by dance / fitness expert Marlo Fisken. Inspired by yoga, athletic conditioning, acrobatics and a lifetime of dance, the movements are born out of a desire to combine these forms into something fresh, balanced, and diverse.
Flow Movement® exercises range from subtle, awareness building floor sequences to complex conditioning and acrobatic drills. Every exercise is an opportunity to immerse yourself in the challenge of fluidity.
www.flowmovemen...
/ flowmovementbymarlofisken
/ flowmvmt
/ flowmovement
/ flowmovement
/ flowmvmt
For more information about the creator of Flow Movement®, Marlo Fisken, please see / marlofiskenathlete
Filmed at Body & Pole NYC
Music by Paper Tiger, "The Bully Plank"
Please consult a physician before beginning any new fitness program. I am not responsible for any flow related injuries. Follow at your own risk.

[@LolaOceanessGrace]

Ah I love the fluidity of this movement and the lovely shapes it makes... Beautiful as usual Marlo.

[@jonyjony533]

Marlo eres mi sueño te sigo y práctico tus ejercicios te quiero

[@TheYazmanian]

i am loving these

[@kseniabrainer]

Thank you for the video!

[@kmraiders7796]

amazing

[@CaitlinMidori]