Keto Coconut Flour Bread | Keto Recipes | Headbanger's Kitchen
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- Опубліковано 20 сер 2024
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Get the full recipe with macros on headbangerskitchen.com/recipe/keto-coconut-flour-bread/
the video says 4 tbsp of psyllium husk but the recipe says 16 grams which is about 1 tbsp... which one is right? thanks...
Hey there! I made the recipe. I added some Stevia for sweetening and about 1/2 cup of blueberries after I mixed. My bread looks nice but as soon as I pull it out of the oven, it starts to flatten to about half the height it was when in the over. Is this normal? If not, how do I remedy this? Thank you - Jeremy
I have just made this too and wasted 4 tbsp of it as the water just wasnt enough will be looking at the full recipes in future glad I was not the only one
What can i do if i do not have an oven?can i bake the same way i do for cakes?
I enjoy very much this recipe! I use 4 eggs to reduce eggy taste. For me olive oil is a strong flavor, so i combine half butter and half olive oil. The bread was moist and with psyllium hush it has a similar texture of a regular bread.
Was the moistness bad... or it was edible...
Something about his accent combined with the rock theme and his very clear culinary explanation makes this video super awesome
i'm sure its a very good recipe but I only use two eggs in mine and a half cup of oil and the bread is wonderfully moist with no egg taste!
hi, do you use the same recipe but just reduce the number of eggs?
@@TheWizcakes im pretty sure...when you cut down the eggs you get less calories and carbs. Yum!
Darlene Achille eggs don’t have carbs
@@darleneachille491 Calories, contrary to commonly misinformed "knowledge", are not bad in and of themselves. They are literally a measurement of energy.
I will have to try your version because I have yet to find a keto/paleo/low carb bread recipe that wasn't eggy in taste. I like egg but not in my bread tastewise.
I tried this bread and used chopped garlic and coriander to cut down the “ eggy” smell. It was quite yummy with the cheese ..made garlic chili cheese toast !
Good idea
Stinky eggy farts
Tried it ! Lovely ! used 4 eggs no gum, added garlic and seasoning , today I am going to make it , adding mixed herbs ( cinamon, et sweet) a few drops of stevia too, turn it into a cake for a naughty slice after supper ! Will be fabby with strawberrys and crem ! Thank you
WOW, that sounds SO yummy! I may have to try this recipe with your tweaks! Thanks for the tips!
Love this recipe and love the new logo and branding! My new favorite keto cooking channel. Keep up the good work!
Thanks Jason. Lots of love back right at you and your channel :)
Jason Wittrock f
That's a great compliment coming from the big guy. I'll definitely try this out.
@@HeadbangersKitchen did you use psyllum husk or psyllum husk powder...
Omg! I was about to quit keto diet coz I couldn't take those recipes and couldn't live without bread. LOL
And then I discovered your channel... Just by watching your videos, I want to keep doing this diet. heheh
very glad to hear that :)
Have you tried a Chaffle? I was missing bread and couldn't find a decent recipe even the 90 second bread was lacking until I discovered the chaffle
QTee Lol shut up
I love this recipe! It really is the best keto bread. I love that I don’t have to separate the eggs and whip the egg whites to stiff peaks. I give it a split open look by cutting the dough in the middle. Then I sprinkle it with Trader Joe’s everything bagel seasoning, which is a combination of sesame seeds, dried minced garlic and onion, salt, and poppy seeds. It comes out beautiful and the seasoning hides the eggy taste. Thank you so much for all your recipes!!!
A note, psylliym husk acts differently from.psylliym.husk powder. Giant glob that won't blend. With the powder, just add it to dry ingredients.
I wasn't paying attention and used the powder, cured the glob by putting it in my Ninja blender but next time yes I'll add it to my dry ingredients :)
Thank you thats what happened to me!!!!
That's good to know! THANKS!!!
Oh dear, i wish i read it before 🤣
You are the cutest thing since sliced bread. Great channel and great recipes.
awww thank you!! :)
i think you meant "since sliced KETO bread"
I enjoy watching this channel, he seems like a very nice person!
Ingredientes:
4 cucharadas soperas de S Husk y 1/2 taza de agua tibia -mezclar.
1/2 taza de harina de coco, y una pincha de sal.
-1 cucharadita de polvo de hornear
-1 cucharadita de cantan gum que es opcional.
-mezclar 6 huevos y 100 ml de aceite de oliva
- agregar el s Husk a los huevos con aceite y luego agregar los ingredientes secos.
- cocinar por 40 minutos a 350 F
My Homeopathy Dr. recently put me on ketogenic diet for my arthritis and lupus. For someone like me who loves rice and potato- I thought it would be impossible. Thanks to you I am able to make different keto bread regularly and continue with diet. I am forever in debt to you for the wonderful and quick recipes. This morning I made your 90 sec mug bread with almond flour before rushing to work and had it for lunch with cream cheese. Thanks again.
Comes out perfect everytime. My go to bread recipe but I use melted butter instead of oil = perfection!!! Thanks
You interchanged them equally
To eliminate the eggy flavour add 1 tsp of vinegar in the mixture then bake.
This is the best keto bread. I did make two tweaks.
1. I used 4 whole eggs and 4 egg whites to cut down on the egg flavor. It only tastes slightly of egg straight out of the oven but that completely went away after it cooled.
2. I used more psyllium in place of the xanthum gum; same amount.
Thank you for the recipe; we’ll be making it again and again.
I just made this and the flavor & texture are WONDERFUL! Next time I will use a smaller loaf pan as this spread a bit too much making a flatter loaf. I did use xanthum gum as I think it helps w texture & slicing w/o crumbling. I had whole psyllium husk on hand. I think ground would make a lighter bread. Another excellent recipe! Thank you!
thank you, glad to hear that.
It's the first keto bread that actually looks like bread. I'm going to try this.
Hannah X I make a keto bread with eggs, LSA, coconut flour, ACV and herbs.
Sometimes I can't be bothered though.
Hannah X Did you try ??? Is it good ????
Hey... I did try this .. to mask the egg and coconut smell - just add ... garlic powder, bit of cream cheese and little cheddar. ( you can add oregano if you want your bread to taste like garlic bread. .... hmm.. thinking of it.... Garlic bread video( dominos style)
.. pls!
madhavangautam HOW MUCH GARLIC POWDER AND CREAM CHEESE PLEASE
You can also omit all or how many eggs you want and substitute with chia seeds. 1 tbsp chia seeds to 3 tbsp water make 1 egg.
I like that there is no dairy in this bread I have autoimmune disease so I try to only consume goat dairy for health reasons and for me its best if its raw (for my gut health, so as not to destroy the enzymes etc.) and my spouse also has autoimmune disease and is allergic to dairy LOL.... I wonder if the spices alone will help calm the egg flavor?
Thanks so much for the idea, I think I'm gonna try it exactly how you mentioned!
This bread is so far very good .Use 8-4 inch pan .Use 2tsp apple cider vinegar ..I used 5egg whites and 3rgg yolk .Bake for 50 minutes .
Just watching you "time to taste" is so fun! Love your channel. I am a bread person, so I love both the almond and coconut loaves. I bake, slice and freeze.
OH YEAH! This looks good. To cut down on the egg taste try adding lemon and orange zest to the batter. Also, you can try a tablespoon of whiskey or cognac. Please tell your woman "thank you" for the tip on the toothpick thing.
Yes indeed, this is just the base recipe, now everyone can modify this with whatever else they want.
Great idea. I added some Metaxa cognac and the flavor is wonderful.
This bread makes the BEST keto french toast!
James Lucas i was asking for a lemon bread. I think i got my answer thanks!
My dear wonderful sir! Thank you so so much for this awesome recipe. I made it yesterday, and it gave a wonderful aroma from the oven. I omitted the xanthan gum. All else was exactly as you did it. It is light and delicious. I cut the loaf into six equal pieces. You did a great job at making the fats high (150 grams per recipe) , the carbs low (12 grams per recipe) and the protein in the moderate range (52.8 grams per recipe). You are one of my favorites. Thank you for taking the time to do the recipes for us. Have a great day!!!
Made mine sweet added vanella extract, almond milk instead of water, drops of Stevia and dry yeast it turned out really good!
Sounds delish!
I’m glad you use an oven. Will give it a try this weekend.
Greetings from Brazilian friends in Texas! lol
We quite enjoy you and your videos for Keto recipes! In fact, we watch you more than anyone else after having stumbled across one of your recipes only 2 1/2 weeks ago. Now, I search you first. You are WONDERFUL! Thank you! ... now if I could just perfect a Keto bread with ZERO "eggy" flavor I would be elated. Kind regards good man! :-)
Chia seeds make a great substitute for replacing eggs in a recipe. 1 tbsp chia seeds and 3 tbsp water makes 1 medium to large egg. Experiment and sub half with egg and half of egg substitute. From there you know to eliminate or add a real egg.
Also, thanks for letting us know that the toothpick test doesn't work on this recipe. You are adorable!
Looks great I'll be baking that bread.love all your recipes i lost 140 lbs doing keto .you are the best.
I really like your video because you help us telling the true honestly about the taste and texture of the bread. Thank you. I from Portugal 👍
my dude! I'll be over in ten minutes to clean that toaster oven!
Like your channel, you are both clear and honest. I'm going to try this one out it looks awesome!!
Without a doubt, it IS the best Keto bread I've made yet.....and I've made a lot! Thank you so much :)
Ok so this is by far the BEST KETO BREAD EVER!! Thank youuuuuuu!!!!!!!
This looks great, I developed a gluten allergy last couple of years and went off gluten in last six months and this looks like just the thing to satisfy my grilled cheese cravings, thanks a ton. One request, can you try doing one with rice flour? I baked a chiffon cake with not long ago and it turned out phenomenal, plus its easier on the pocket. Keep on the good work!
Well my channel is a keto channel and rice flour is a no no on keto so I don't use any or eat any so will be tough to make one for me.
This bread is great and has a good texture. Admittedly I was worried when I saw the dough/batter but it turned out nice.
DUDE!! you already know. . .
YOU ROCK !!!
I was looking for a coconut bread recipe! Thank you!
I have made this bread and it is the most successful keto bread I have made to date, as it looks like normal bread. However, you can really taste the egg. I do not mind eggs, but I would love to find a keto bread that did not have an overpowering egg taste. Xx
Louise Edwards could maybe try using more whites than yolk like some other recipes.
yes I used 4 eggs and it tastes ok
Use egg whites
It's the 'yolk' that makes it taste eggy
I just tried this...and its amazing! Read the comments and added a spoon of garlic powder and some cream cheese as suggested, to avoid the eggy taste.
I made it today and hands down it is the best keto bread everrrr!!!
I’ve made keto bread with almond flour and it’s great too . Looks yummy 😋
I just bought some coconut flour, so I think I’m going to make this tomorrow after work! Looks good! Gonna make me a roast beef sandwich!😃
It was good and I used coconut oil as I didn't have olive oil. Thank you
I will definitely try this. Thanks for help. Love from India
I will try this and will try the cheese one . I like the reaction at the last slice tasting . Thanks buddy !!
Thank you for this, i was able to make a grilled cheese sandwich out of this and this mean so much to me! Cheers!
Love this! Thanks for all you guys hard work in front of the camera and behind it also.
Glad I came across your channel for Keto. I love, LOVE your accent! Thank you for mentioning the egg taste! That toast looked too good.
Thank you so much for this. I'm making it tomorrow for sure. I want to quit my job and bake all.the.things!
Don't fight the egss, Embrace them! If you have a couple of slices of this bread that have been sitting in your fridge for a couple of day dip those tasty f...ers in some beaten eggs to make the best low-carb french toast. I just had some and it was amazing! :)
Head banger’s , can I add coconut oil instead of olive oil?
Must thank you..... my Keto journey would have been a hard one had I not had your recipes. Excellent work my friend. Thank you from the bottom of my heart. Gonna give this bread a try today.
You are literally the best love your channel
I bet if you added some instant yeast to the mix, it would add a little more "bread" flavor and get rid of some of the eggyness. Thanks for this!
Yeah that can work.
Headbanger's Kitchen can you do this without eggs?
@@aRKad3use 1 tbsp chia seeds and 3 tbsp water. Mix and let sit until egg-like consistency. That makes 1 m/l egg. You can omit all or how many eggs you want and replace with this substitute.
I am impressed with the size of your toothpick even though it's not a good indicator. Thanks for the recipe.
ahahhaa turns out it's a wooden skewer.
So excited! I love these recipes! Samosas??? Anyone say...Samosas?? With a keto "tamarind chutney"??? Love you guys...so excited for a notification I stop and drop everything to watch 😍🤗😃
My samosa recipe is coming soon :)
Headbanger's Kitchen YAY! I'll be definitely looking out for that gem. Crispy shell?...idk how ull do it But I'll be coming over for dinner! Cheers 😉
Was just on my FB Keto page and your recipe was shared :) I hurried over to check it out !!! When I get a chance to make this I'm pretty sure it will be the best Keto bread EVER !!!
Dude you rock. !y favorite parts are when you eat stuff at the end lol. Never change bro
Thank you for the US measurements:)
Best keto cooking channel that exists!
Hi, I did it, came out really nice. Only change I made was beating the egg whites aside and adding it at the end. Thanks for sharing.
That looks delicious the way you’re eating it- will definitely make this- thanks legend👍
A big thanks Headbanger!!! You had me hooked and subscribed after watching your Naan video! Your videos are really well made, top quality! Great music and jibber jabber too! Keep cooking!
thank you so much.
Definitely the best one out all the different tests I've tried.
Horns up many thanks for the vid on C.F. bread. Truly enjoy your channel. Keep cooking. 👏👏👏👏😁
When my keto eyes see that, my mind says "bread!".
OMG! I made the bread and it was amazing! I definitely like it better than the almond bread. Thank you so much for the recipe! I used organic whole psyllium husk and it gets too sticky and very hard to mix. I will definitely use the powder next time.
I was dying for something bready so I tried this. Next time I will cut the salt in half and wait to moisten the psyllium until just before i add it to the egg mixture. I may add a little Stevia too to cut the eggy taste a bit. I liked the hint to add a bit of lemon zest as well. Now, I'm going to go toast a slice and see what I think :)
I made this bread just now and it's turned out to be amazing... Extremely soft and lovely... I topped it with white sesame seeds as well... Where can I share my pic of the bread?
Instagram? Facebook on our page? Or on the HK group?
Just made this. I put some onion and garlic powder, and a little bit of rosemary in. It won't last long! :D
We put it with a whole wheel of baked camembert. Happy kids, happy husband and happy me :) back to the calorie deficit today lol
Probably dropping 4 of the yolks would lessen the eggy taste, adding a few herbs would seem to cover it nicely.
This goes straight into my faves for sure. 👍👍
when I bake these types of bread I add some yeast for flavor. makes it taste more like 'real' bread. great channel by the way! I cook one of your recipes at least once a week. palak paneer is my favorite!
thank you so much, glad to hear that.
How much yeast would you put in , 1 tsp?
giggly64 , yep! just enough to tone down the taste of egg. btw, I've just started baking 4 months ago. so, don't take my word for it. :)
I tried it..... it turned out wonderful ......thanx headbangers kitchen....
So sad that nothing will be like regular bread. The keto breads seem so dense and hard to swallow even slathered in butter or cheese or whatever. I will hv to try it to see if its lighter texture than almond flour. Thank you for making this video. 👍🏽🤗
I bet it would be great as french toast, too :D
It will be incredible.
Reduce the eggs to 2 or 3, add some light seasoning...less calories, less carbs...grateful for this video!!!🙏❤😁
I know this is an old video, always love your jibber jabber, and your presentation! I needed to cook for a Trini friend who hates the kitchen! Will try and let you know!
It's a cake, without the sweeteners! :)
😂😂😂😂it don’t taste like omelette, oh man your so funny ❤️ watching your channel 🤟🏽
I am new to dis channel as well as new to Keto diet too but with Ur recipes I am sure I won't get bored with it ur job is really very helpful thanks
I tried coconut bread today it came out so well just hv no words to thank you bro I was missing d roti n rice but is d best replacement. It's perfectly moist n too feeling I hv tried almond mug bread but I felt too heavy but dis is simply superb n 1 loaf gave me almost a week's quota dats d best 👌👌😍😍
glad to hear that :)
I love watching you try your food, you can tell your not B.S.ing that it is really good. I can’t wait to try this recipe. Thank you for sharing!
You say "eggy". Does it remind a bit of brioche???
OH YES YES!!!
I finally made this today, with the weight-based measurements in the written recipe, and I really like the taste and texture. Here's the result:
imgur.com/a/QrO3p
Definitely like it way more than almond bread or peanut butter bread. I hope you don't mind a few questions, though:
1) Despite my using psyllium husk powder and baking powder, the loaf ended up being very dense and not fluffy. What could have caused this? I think I might have overmixed after I added the dry ingredients to the eggs + oil + husk powder mixture (I used a hand mixer until the batter looked smooth), could that have been it?
2) The taste, while good, was a bit dry to me and a bit bland. I plan on adding sweeteners and vanilla extract next time, but is there something I can do to make it less dry?
3) Do you think adding more baking powder and separating the whites from the yolks, then beating the whites 'til stiff and folding it into the batter would make it more fluffy or rise more, or would this be useless with this recipe?
4) How long does this keep and how do I properly store it?
Sorry for all the questions. Thanks again for posting this recipe, I finally have bread in my life again!
hey Lyn. A looks great!!
1. How long did you cook it for? Perhaps the cooking time might have resulted in it being more dense.
2. Taste I guess can be improved with just salt or adding herbs etc for a more tasty bread, vanilla and stevia for a 'sweeter' bread. For dryness I think it's the cooking time.
3. I don't think more baking powder does anything but the separate of the eggs might help definitely. It's worth trying.
4. I keep mine in the fridge and it lasted a week. Freezer it can last months I think
I see, I did leave it in the oven for an extra 10-12 minutes on top of the 40 'cause I was afraid of it being underbaked, but will take it out at 40 minutes flat next time. Will also try the egg whites folding thing. Thanks so much for the reply and the storing info! My family's been cutting off slices throughout the day so I don't think I'll have to wait a week before I get to try the recipe again, LOL. Guilt-free bread is amazing.
Psyllium husk vs psyllium husk powder
Powder version will make it very dense
Hey, I tried this recipe yesterday, It turned out very good, very easy to make. The only things is ,it smells more of eggs, next time when I make I will add some essence to it. My family enjoyed with jam on it.Thanks and good luck
Just found your video for the first time. Thank you for sharing, you made my mouth water...LOL!! Loved the video and you are great at doing videos...
what would happen if you used only 4 eggs? would it still rise? i have bought powdered collagen, and found when I add this to baked goods, it adds no flavor, but it rises like crazy :)
Yes it will still rise but you might need to add some cream or something or you might get a much more firmer dough. You can give it a go and tell me if it worked. I think you'll get a more dense loaf.
Banjojo wow never heard that! How much you add it?
Kle X lol i only eyeball it. I add a tablespoon per mug cake. It says on the package "good for baking" so i gave it a try. Makes headbangers choc mug cake nice and lite :)
www.sheknows.com/food-and-recipes/articles/955371/baking-without-eggs.....i dont know if this will work with keto bread but this is what they do with regular baking
OMG 6 eggs as always , will be that awful eggy bread taste
Yes 🤔
Can't wait to can't wait to try this; will let you know how it turns out. May take a while cuz I need to buy a few ingredients.
Thank you for your honesty . That would have been my question about it tasting like eggs
Just made this, tastes good, but it sunk in the middle, looks goofy but still good.
Hi from Kentucky, USA. Love your recipes and presentation
I bake bread, with chickpea flour, 2 cups, 1 and a half cup of sparkling water, pinch salt, 1tbs baking powder, 1 tbs oil. 1tspn sugar or sweetener, First mix dry inc, then add the oil, one cup of sparkling water, and fold in do not mix, then add the last of the sparkling water, slowly and fold in again, put into tin, and bake according to your oven, pre heat the oven before.
That's great, it's not keto though so it's not something I can really eat. :)
WOW, I have never seen an Indian metalhead and I love it!
haha thank you there are many of us. You can check out my projects Demonic Resurrection and Demonstealer if you wanna hear some Indian metal.
I did it!! And it was so good!! I put it for 60mins so it will be toasted! And it was good
Made your recipe last night and bread is great, may try some of the hints from below...thank you from a new fan...God bless us all...
Looks good tip from another koto baker said if you add yeast only to the egg taste batter will make the bread taste like regular bread no egg taste.
Enough jibber jabber - I love this one. Think it is my favourite keto bread using coconut flour. I used 4 eggs with two extra egg whites. The oil made a big difference too. And I seemed to handle the psyllium better this time using the electric whisk. Thanks
Again soo helpful! Thanks for such an informative video!!! Easy... not a ton of ingredients... and not expensive to make! Love this channel!!!😍😍😍
Thanks for your video and recipe. Looks delicious. I am planning to make soon!
❤️❤️❤️❤️❤️
I absolutely love your personality and I think your videos are amazing too!
thank you.
Horns up Sahil! I'm revisiting your keto days, as I have gone, well keto 😂 there is plenty here to please anyone ❤