How to lose weight safely | Shaista Lodhi

Поділитися
Вставка
  • Опубліковано 16 січ 2023
  • Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.
    Timing: Every Monday - Friday at 9:00 AM on ARY Digital.
    Download ARY Digital App:l.ead.me/bauBrY
    #GoodMorningPakistan #Nidayasir #ARYDigital #NidaYasirShow
    Subscribe: / arydigitalasia
    Download ARY ZAP: l.ead.me/bb9zI1
    The most watched and loved Pakistani Entertainment channel is now on SoundCloud! Follow us here and listen to your favorite OSTs now! ♫ / arydigitalhd
    Pakistani Drama Industry's biggest Platform, ARY Digital, is the Hub of exceptional and uninterrupted entertainment. You can watch quality dramas with relatable stories, Original Sound Tracks, Telefilms, and a lot more impressive content in HD. Subscribe to the UA-cam channel of ARY Digital to be entertained by the content you always wanted to watch.
  • Розваги

КОМЕНТАРІ • 41

  • @user-vy9qw2dy1b
    @user-vy9qw2dy1b Рік тому +2

    Best show

  • @tahiramukantahiramuskan9446

    Mam Shaista Weight gin Karna Karna kaliya b batai plzz

  • @fouziafarah3575
    @fouziafarah3575 Рік тому +14

    Madam 10 kg with balanced dieting with exercise khud hi Kam hojata hai and she is talking about intermittent fasting by the way

  • @user-zx7pj8ci1s
    @user-zx7pj8ci1s 9 місяців тому +1

    😊

  • @manzfamily2551
    @manzfamily2551 Рік тому +1

    Looking good

  • @fairyskitchen5385
    @fairyskitchen5385 Рік тому +1

    Shaista so soft..

  • @hinanaseem9010
    @hinanaseem9010 Рік тому +2

    Koi weight asa ni jo exercises sa target na ho.
    Allah na insan ko mushaqat ka lia pada kia ha .
    Km khana or Acha khana or zada mushaqat.

  • @Saraz_life
    @Saraz_life Рік тому

    Good

  • @salonika101
    @salonika101 Рік тому +1

    Did noone mention Working out? 💪

  • @user-kt5rf9lr6z
    @user-kt5rf9lr6z 7 місяців тому

  • @brightenglishpreparation7118

    Mam pigmentation ka lye vedio banye plzzz

    • @bhatanum2724
      @bhatanum2724 2 місяці тому

      Goori day and night cream use karo rath ko din ko sunscreen use karo ma na 5 yars ka pigmentation remove kiya isa

  • @adeelanaqvi9381
    @adeelanaqvi9381 Рік тому

    Plz Inky charge kia hain

  • @shkhan8010
    @shkhan8010 Рік тому +9

    I guess we shouldn't not go for such treatments as they are doing against natural process....with healthy diet and weight-loss plan like C9 you can do easily in 2 to 3 months.

  • @decentcook7854
    @decentcook7854 Рік тому +1

    Decent cook

  • @arshiavlogs949
    @arshiavlogs949 Рік тому +15

    Shaista Looks Gorgeous 😘

    • @luckyrose105
      @luckyrose105 Рік тому +2

      Ap jaen inki clinic main ap ko bhi bna den gi gorgeousssssss

    • @arshiavlogs949
      @arshiavlogs949 Рік тому

      @@luckyrose105 hanji but how much will it cost i don't have much money 🤣

    • @luckyrose105
      @luckyrose105 Рік тому

      @@arshiavlogs949 paison hon bhi tu in chezon pr waste na krn inko tu dosri teesri shadiyan krny k liya ye sab krna parta hai 😄😂

    • @ubdaanfatima658
      @ubdaanfatima658 Рік тому

      @@luckyrose105 hhhhhhhh

    • @MustafaAli-xx5me
      @MustafaAli-xx5me Рік тому

      ​ I
      p zzz

  • @sweetigirl8039
    @sweetigirl8039 3 місяці тому

    Kis kis ko PCOS ka msla h ...

  • @msanaullah79
    @msanaullah79 Рік тому +2

    Pehly comint ko chik krin jaldi sy

  • @Fatima-be9hq
    @Fatima-be9hq Рік тому +1

    Ya nida Yasir ny naqli baal lgay hoy hyn .....🤔

  • @yasmeenqureshi12
    @yasmeenqureshi12 Рік тому +4

    Shaistha apa ap kabhi scarf leney lag gai thi ap dopatta kis ney cheen liya ore fiza begum tho non muslim libas mey aa k new janeretion ko gumrah kar rahi hen ager allah ki tharaf sey achanak bolawa aa jay tho qaber mey kia jawab den gi

    • @bilalahmedahmed9467
      @bilalahmedahmed9467 Рік тому

      Aap ko Kya masla hai yeh fiza or Usk Allah ka mamla hai aap tension na lo 🙌🙌🙌🙌🙌🙌

  • @shakeelanasir7194
    @shakeelanasir7194 Рік тому +4

    Allha maf kry shaista tm kha ke doctor ho ajeeb he ilaj nikal rhe ho dramo m kam kia kro bs

  • @luckyrose105
    @luckyrose105 Рік тому +11

    Sab sa kam fat tum sab ki zabanon main hai boht taiz chlti hain aur sab sa ziyda fat tum sab ki aqlon pr hai dimagh chlty nahi😜

  • @usman71002
    @usman71002 9 місяців тому

    Wife beater pendu mohsin bhi aya hua hai

  • @Thisisme714
    @Thisisme714 Рік тому

    Oye ab nida KO dekh k. آ دیکھ کے تھک گئے ہیں

  • @user-rx7ux1eg6o
    @user-rx7ux1eg6o 6 місяців тому

    Aysa nahi ha mera to weight loss hua wo bhi bina kesi nuqsan ke jxt herbal medicine se