Intermittent fasting is amazing it has amazing health benefits. But ye sb bht over ha k sb khana chor do Kam portion me sb Lena chahye with intermittent fasting.
She is revealing all the signs of eating in a disordered manner. The reason she has to consume this less food is because she has adapted her metabolism to burning less calories as she has been doing this for a long time.
Kya fayeda aisi popularity or paise ka ki bnda khulkar apni pasand ka kha b nhi sakta... Hum he ache hain khulla khate hain or tub me nahate hain 😁😁😁😁😁
😂yeh kya maza huwa zindagi ka mere rab se meri yeh dua h ❤❤mujhe ach aach akhane ko mile par kabi fuzul fat na mile ....aise be rangi wali duniya jisme teri naimate chona pade aisa kabhi mujhe .....❤❤🥹 ameen
I dont know why but this video scared me like hell Astaghfirullah 😢😢 no oil, aik bread ka corner, pyaz air fryer, raat ko aik chicken piece then again fasting i mean WTF 😒😒
Hamza siddique sach me sister aajkal videshi khano ko tawazo de rahey hai desi khane ko Unhealthy bata rahey hai sab kuch moderation me khao calorie deficit me raho physically active raho exercise karo eat healthy, & clean ye kya fankey it does not promote healthy weight loss kuch din chod dogey phir so khaney lagogey to weight vapas aa jayega better eat clean & in moderation India me bhi bhtt low calorie diet k trend chal raha which is not gud health should b priority
Touba yeh deit nhi hai fakha hai...mujhe toh yakeen nhi ho raha ke yeh itna kum or na healthy foods ko add kiye bina energy feel karti hogi...age bharegi tab pata chale ga
پتہ نہیں یہ اوٹ پٹانگ طریقے کس نے بنائے۔ اس کی عمر میں ہم سب کچھ کھاتے تھے۔ کام کرتے،پیدل چلتے اور خوش رہتے تھے۔ کبھی مٹاپا چڑھا ہی نہیں۔ بچے بھی ہوئے تو بھی اسمارٹ رہے۔ ہر چیز کھائی اعتدال میں اور سب کام خود کیے۔
Bra hi okha kam h suchiii pr krn lg jao to sokha b lgta h ajkl me ye sb to ni lkn lgi hoi ho daiting me bsss lgi rho 😂😂 Allah kry yrrr khny ka time hna chiye mst important h ye usk bd mind set and lots of water or bss ye do ho gy to khna pina aista aista kum kry me 2 kg kum kia h 25 days me to shi lga itna kfi h aik mnth me ap jsi ne to tv me ana hmy phr dbra krahi bryani ye sb khna h 😂
Intermittent fasting is amazing it has amazing health benefits. But ye sb bht over ha k sb khana chor do Kam portion me sb Lena chahye with intermittent fasting.
She is revealing all the signs of eating in a disordered manner. The reason she has to consume this less food is because she has adapted her metabolism to burning less calories as she has been doing this for a long time.
Kya fayeda aisi popularity or paise ka ki bnda khulkar apni pasand ka kha b nhi sakta... Hum he ache hain khulla khate hain or tub me nahate hain 😁😁😁😁😁
😂😂Sae kha
😂yeh kya maza huwa zindagi ka mere rab se meri yeh dua h ❤❤mujhe ach aach akhane ko mile par kabi fuzul fat na mile ....aise be rangi wali duniya jisme teri naimate chona pade aisa kabhi mujhe .....❤❤🥹 ameen
Allah ny jo cheezain halal ki hain unhain apny pay haram na kro aitadal me rah kr sab khana chahye..
I dont know why but this video scared me like hell Astaghfirullah 😢😢 no oil, aik bread ka corner, pyaz air fryer, raat ko aik chicken piece then again fasting i mean WTF 😒😒
Hamza siddique sach me sister aajkal videshi khano ko tawazo de rahey hai desi khane ko Unhealthy bata rahey hai sab kuch moderation me khao calorie deficit me raho physically active raho exercise karo eat healthy, & clean ye kya fankey it does not promote healthy weight loss kuch din chod dogey phir so khaney lagogey to weight vapas aa jayega better eat clean & in moderation India me bhi bhtt low calorie diet k trend chal raha which is not gud health should b priority
Jhoot bolti hyn
@@preetsingh6823 yes u are absolutely right 💜💜💜
@@Trynottolaugh23-v2i g bilkul😂😂😂
@@hamzasiddique8886 🙂👍
Roz gosh na mile toh kya fayeda khane ka.. 😄😄😄😄
Vashma my fav from pyar kay sadqay
Touba yeh deit nhi hai fakha hai...mujhe toh yakeen nhi ho raha ke yeh itna kum or na healthy foods ko add kiye bina energy feel karti hogi...age bharegi tab pata chale ga
Sirah ki tips dil ko lgi
Full episode link plz
Ma oil bilkul nhi kati. Sirf ghee bohaaat sa dalti hoo kany ma😜😜😜
Roti bht important hy
Yeh healthy eating nahi faaka hai..
Right
Lolz true
😂😂
Api like you
Mara nam iqra hai
Akharat ki Liye itni mehnT kro jisam na sawaro
Shokar hai Ghar ka Kam karke hi weight losse hojata hai
Jo bt hy or bachy smbhal k b
پتہ نہیں یہ اوٹ پٹانگ طریقے کس نے بنائے۔ اس کی عمر میں ہم سب کچھ کھاتے تھے۔ کام کرتے،پیدل چلتے اور خوش رہتے تھے۔ کبھی مٹاپا چڑھا ہی نہیں۔ بچے بھی ہوئے تو بھی اسمارٹ رہے۔ ہر چیز کھائی اعتدال میں اور سب کام خود کیے۔
یا اللہ تعالیٰ مجھ جیسے چھوٹے یوٹیوبر کو کامیابی عطا فرما آمین اتنی محنت کرتے ہیں کوئی سپورٹ نہیں کرتا۔
Asi diet krky bndy ko koi bemari zaror hojani😛😛
Dafa durrrr ..bread ka corner khati h bs .. Meri bread jb tak desi ghee mai nahai hui na ho to ...maza nhi ata ..hum to Alhamdolilah sb khaty hain .
Bra hi okha kam h suchiii pr krn lg jao to sokha b lgta h ajkl me ye sb to ni lkn lgi hoi ho daiting me bsss lgi rho 😂😂 Allah kry yrrr khny ka time hna chiye mst important h ye usk bd mind set and lots of water or bss ye do ho gy to khna pina aista aista kum kry me 2 kg kum kia h 25 days me to shi lga itna kfi h aik mnth me ap jsi ne to tv me ana hmy phr dbra krahi bryani ye sb khna h 😂
Apna ap dikhny k liye dhaky kha k kmati ho or khana b naseb nhi,, toba kro ye ALLAH pak ki di hoi dhael ha tmhra koi fan nhi
Faida aisi ZINDAGI ka😡
Yar Banda fit rehta hai bemari ni lgti
3 andy zaya krni ki kea zrorat .toba 2 pory kho lo ak din chor do.
ab actresses batien gien ke kya diet karen dietician kahan gy
Becharii
waqai fakyyy hain
nida has no content change the host
scary video
crazy boring plan
Astagfirullah
depressing diet
یااللہ جو مجھ غریب کو سپورٹ کرے مکہ مکرمہ مدینہ منورہ کی زیارت نصیب فرما آمین یارب العالمین😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭
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