Workout 101- Machine Shoulder Press

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Workout Video - Instructional Workout Video by Workout Trainer, featuring Mike McErlane, Jim Stoppani, Gunnar Peterson, Anthony DiLuglio, and Jonathan Williams.
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[@whip_pan]

This is probably the best video on machine shoulder presses

[@Monica_DC]

Love it! Finally some one explain in simple terms...thanks so much!

[@egecagan178]

dude that gym playing some real rock n roll, i'm impressed.

[@nataliefitzpatrick2665]

Really helpful. Was straining my neck frequently and was avoiding using this machine because of it. Putting my head in the right place has changed all that!

[@alishayesteh8678]

This tip is marvelous indeed,
Thank u so much

[@emmcm6610]

Wow! great explanation! Just what I needed. Thank you!

[@vividkoko]

i love the way you explain, Great, Thanks !

[@c.crespo8196]

This gym has good music

[@mohamedli8458]

good machine and safe for the shoulders ... so helpful especially for beginners. Thanks

[@danalaniz7314]

Thanks! This really helps. I was confused by the different handles and hand positions.

[@fahadhum]

I am so glad to see this workout video of yours.. :)
I recently started going to gym and the gym that i am going has this machine , fortunately...I was using this specific machine in the NEUTRAL HANDS position.But,now i am gonna try it the other way ...I am now looking forward to see more of your TECHNIQUES...Thank you man....

[@brenmangood]

Very informative! Thank you. I don't normally use machines, but the information is great.

[@deedeetee17]

Great! I thought this machine just worked the whole shoulder. So good to know this

[@sachintyagi8407]

It really helped me to understand this machine thanks

[@zeeshanmemon2581]

Very informative video. It really helped. Thanks man!

[@bluemoonbeer8538]

Mean more specific

[@westfield90]

Very informative. Thank you

[@sajidfareed1801]

Thank bro its helped alot

[@westfield90]

Very informative thank you

[@kevincooper6797]

I like this style of video....no fuss, just good information....thank you sir

[@davidfranklin272]

very good explanation. Thanks.

[@AlbertoRodriguez-ws8wc]

great video. very informative

[@sokoltigani6269]

thank you

[@ericwong6974]

Very informative. 🙏🏻

[@prinzvonlicht629]

great info

[@yasithfernando7619]

Best machine Shoulder video in youtube.

[@cupidvogel]

Very informative.

[@machinegunkely4417]

best workout the build wider sholders early thanks man👍

[@gritmanish]

Very informative.. Thanks

[@ahmedam77]

Really very helpful 🙏

[@av7852]

nice tip man, never knew about the targeted muscle

[@sadrav1763]

Very helpful video tnx❤

[@fredpotae5200]

Awesome advice u did not know now I do bring on the shoulder's

[@justalexx7871]

Thanks man 🤟🏽

[@ub5g4]

thanks brother

[@rahulkhankhan5420]

Thanks

[@ainamanicolleb]

Great expectation

[@freedom14639]

Awesome. Thanks for the advice.

[@bluemoonbeer8538]

Nice explanation

[@dauntless78]

thank you.

[@arjunthapa4164]

Thanks for...info

[@neilparmar5705]

Good to use the machine every once in awhile

[@kyalebrooks]

You know your stuff

[@vinay7107]

What will be the angle of seat in this exercise

[@preje-pz1lr]

Does it helps yo reduce the fat, i mean will it make my arms lean or build up..Actually i need to reduce my arms..will this machine help for it

[@yousefabdelmonem3788]

Quick question, what song is playing in the background?

[@ALLrobotsAreSad]

Does this still work the same targeted muscles today as it did 11 years ago when this was originally posted?

[@lighttechzeon7026]

my fore arms is hurting instead of my shoulders am i doing something wrong? i also feel the same thing when doing chest press

[@kasandragehrke6234]

I teach PE and this video was GREAT! Thank you so much!!!

[@dyharvin6778]

Penis enlargement?

[@mohammedqasim3657]

@@dyharvin6778 LOL

[@rudifoulkes8605]

what a guy

[@morganix007]

Is it okay to do 2 sets of each one?

[@AungAung-yw5ih]

that was really light. lmfao

[@user-sj9xq6hb9p]

They should even make one handle for the rear delt

[@AdilKhan-oc3iw]

Nice vedio

[@omarmukternayeem8085]

my left shoulder is a little bit bigger then my right,now what should i do?
can anyone give me any suggestion?

[@OutperformMP]

+Omar Mukter Nayeem dumbell

[@LunaticReason]

I have trouble using this machine. I can feel a grinding in my shoulder and am I supposed to be able to get to a full extension because something about how I do it feels awkward.

[@EyeAmBatman]

LunaticReason Don't go down too low with them, also there is a lever under the seat, the mechanical arms should be at shoulder height after you've adjust seat correctly... if it persists try neutral handles instead of wide grip... grinding is never good!...

[@LunaticReason]

EyeAmBatman Thanks for the tip

[@EyeAmBatman]

LunaticReason no prob, hope that saves your shoulders some trouble :)

[@jakeescher1285]

Vince Vaughn?? Good video

[@mohammadrashid2467]

This guy the buff James Spader

[@deborahann1303]

Will this even out my shoulders because my left one is higher?

[@vinsabr9901]

it didn't say anything on how to adjust the seat or the setup!!!!!

[@kaspergamer460]

this is actually the exact machine my gym has, so thanks!

[@Boxerman801]

are this machine better then dumball weights and bars?

[@liliananavasalas1098]

vey helpul untill now I now the difference

[@TheRedditSpeaks]

2:30

[@thankyouand3260]

I never feel my shoulders doing ohp, I only feel traps... why?

[@justinvasquez4524]

Been hurting my left trap doing these as well

[@thankyouand3260]

@@justinvasquez4524 Well in my case it's simple - too weak shoulders, so traps have to jump in. Now it's different. Solution is to do lower weight but higher reps and build up with good form. I also added hand stand push ups mo-fr, you can check out on my channel

[@justinvasquez4524]

Thanks bro appreciate it, I will check out your channel!

[@JaimeGodina]

If Ben Affleck and Seth Rogen had Baby he would look like you.

[@harmandash7147]

no one is explaining this❤

[@metinoktay7500]

sıkık b ı hareket yapacan on saat konusuyon

[@jonlanier_]

Precor machines suck!

[@chrissprinkle2004]

why do people make videos and they look like they don't even lift.

[@jbarron4596]

Why, Why too much talking. I'm sure there are people who could take an hour to explain the intricacies of tying a shoe. This was 3 minutes too long.

[@Winstonp3550]

Very informative thank you