Life Fitness Pro2 Series Shoulder Press Instructions
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- Опубліковано 14 жов 2024
- Instructional video demonstrating the muscles worked, proper machine set up, how to correctly perform the exercise, exercise variety, machines features and safety considerations.
With the advent of the 24/7 gym these tutorials are invaluable for using your equipment safely and effectively when there is no staff around thank you.
I agree!
Good video.
Gracias
Thank you!
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