Midwifery Tips on Nutrition in Pregnancy & Postpartum | Part 2: Foods to ADD to your Prenatal Diet

This #MidwifeMonday we are continuing our SERIES called
Midwifery Tips on Nutrition In Pregnancy & Beyond!
Amazon Items Recommended by CajunStork on this topic!
Garden of Life Meal Replacement: amzn.to/3OxoPCs
Wild Caught Sardines in Oil: amzn.to/4boRHGV
Wild Caugh Sardines in Water: amzn.to/485Uguz
Kimchi Example: amzn.to/485Uguz
Today's video is Part 2 of our 5-Part Series and has been Recorded LIVE!
Here's the total video schedule:
Part 1: Healthy Habits of Healthy Pregnancies
Part 2: Foods to ADD IN to your diet in pregnancy
Part 3: Foods to AVOID in Pregnancy and Why
Part 4: Healthy Food Swaps
Part 5: Managing and Preventing Cravings in Pregnancy
I hope you find this midwifery advice helpful as I use it in my own birth center practice in Acadiana. Utilizing these tips can help improve your pregnancy health and experience!
We will be releasing new videos every Monday for Midwife Monday, so make sure that you click the subscribe button!
Download My FREE What To Pack in Your Birth Bag Printable: eepurl.com/gdYKmj
If you are interested in delivering with us at The Natural BirthHouse, you can contact us via our website here:
www.naturalbirthhouse.com/contact
FAVORITE CAJUNSTORK PRODUCTS
**Check out my predesigned pregnancy kits at www.kit.co/cajunstork
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Red Raspberry Leaf Tea Packets: amzn.to/2SJyLtW
Red Raspberry Leaf Tea Loose:amzn.to/2FelwNJ
Red Raspberry Leaf Tea Capsules: amzn.to/2saL86r
Red Raspberry Leaf Tea Tincture: amzn.to/2SF8rRt
Red Raspberry Leaf Tea Concentrate: amzn.to/2RaU1fe
Mixed Berries Tea: amzn.to/2RwiHya
Best Protein Powder: amzn.to/2SMjM32
Nettle Leaf: amzn.to/2LS0E0a
Pre-blended pregnancy tea: amzn.to/2SA3Sb7
Honey Sticks to add to the tea:amzn.to/2LVwUiJ
Coconut water to add to the tea: amzn.to/2SFwxvs
Organic Coconut Water: amzn.to/2GbKa2Z
Carafe Ideas: amzn.to/2GkgZdj
Doppler: amzn.to/2vZTuQR
Birthing Ball: amzn.to/2Lcitoz
Postpartum Sitz Bath: amzn.to/2YtIJW7
Hakaa Breast Pump w/suction: amzn.to/2K0Lpm2
Water Birth Tub for Birth Center: amzn.to/2Mqes5D
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Rocking Chairs: amzn.to/2N4pERy
Nursing Pillow: amzn.to/2N4eM6j
Iron Duck Midwife Bag: amzn.to/2Yv8wx7
Find me on social media: @CajunStork
Disclaimer: The information shared in this video is for educational purposes only. The educational content in this video is directed towards HEALTHY, LOW-RISK PREGNANT WOMEN AND THEIR HEALTHY BABY. The information shared is not meant to replace the advice of your doctor or midwife. Medical advice will not be given so please consult with your provider regarding your particular situation.
FTC Disclaimer: Links may be affiliate links.

[@alexandraciobanas5817]

How often should we eat sardines in the third trimester?

[@HamidUllah-rs5vr]

❤❤❤❤❤

[@AR-tb3ox]

Does the raspberry leaf tea count towards the daily water goal, or is that completely separate?

[@CajunStork]

I count it towards. But ask your midwife or Dr to confirm their opinion!