Compassionate Body Scan (Audio Meditation)
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- Опубліковано 28 гру 2024
- Chris Germer is a clinical psychologist, meditation practitioner, author, and teacher of mindfulness and compassion in psychotherapy and everyday life. He is also Co-developer of the Mindful Self-Compassion training program, along with Kristin Neff.
Learn more about Chris at www.chrisgermer.com.
Learn more about Mindful Self-Compassion or find an MSC course near you, visit www.centerformsc.org.
Very good scan, thank you! Please change the advert settimgs? The scan is interrupted 4 times by advertiding, very disruptive. Thank you!
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Thanks for this compassionate body scan. I find it so helpful, and have shared it with many clients in my therapy practice.
I like the quiet sound…since I usually listen to this to help me fall asleep
The ads totally break my conversation unfortunately 😔
Very comforting however ads ill placed are disruptive to the whole practice
There are ads appearing every few minutes, and it feels very disruptive.
Thank you from my heart, I really appreciate your work ...it was a beautiful, tender ,lovely time with my body.
Thank you so much. Priceless.
Great video! But Please place the ads before starting the video ,,it was really not relaxing at all to be interrupted by laud Ads during a relaxation session
Ads are ill placed causing invasion of a wonderful healing practice. Shame on UA-cam!
so good so heaning ..
Thank you for sharing
Pity about the ads,. The scan is lovely, but the ads kinda ruin it
Extremely helpful. Pls make sound slightly higher.
Thank you, very helpful. I wish the volume was higher tho :-)
Too many commercials!
My concentration that is.
Please remove the adds.