Compassionate Body Scan (Audio Meditation)

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  • Опубліковано 28 гру 2024
  • Chris Germer is a clinical psychologist, meditation practitioner, author, and teacher of mindfulness and compassion in psychotherapy and everyday life. He is also Co-developer of the Mindful Self-Compassion training program, along with Kristin Neff.
    Learn more about Chris at www.chrisgermer.com.
    Learn more about Mindful Self-Compassion or find an MSC course near you, visit www.centerformsc.org.

КОМЕНТАРІ • 21

  • @ninaangelova5265
    @ninaangelova5265 Рік тому +15

    Very good scan, thank you! Please change the advert settimgs? The scan is interrupted 4 times by advertiding, very disruptive. Thank you!

  • @cathleenreed8153
    @cathleenreed8153 2 роки тому +3

    Thanks for this compassionate body scan. I find it so helpful, and have shared it with many clients in my therapy practice.

  • @Sweetshaunna
    @Sweetshaunna Рік тому +1

    I like the quiet sound…since I usually listen to this to help me fall asleep

  • @nancyhutchings2748
    @nancyhutchings2748 7 місяців тому +3

    The ads totally break my conversation unfortunately 😔

  • @PeshalavanderGeest
    @PeshalavanderGeest 4 місяці тому +1

    Very comforting however ads ill placed are disruptive to the whole practice

  • @AnjaliNayar-m8x
    @AnjaliNayar-m8x 6 місяців тому +2

    There are ads appearing every few minutes, and it feels very disruptive.

  • @bozjam-ciar8435
    @bozjam-ciar8435 3 роки тому +3

    Thank you from my heart, I really appreciate your work ...it was a beautiful, tender ,lovely time with my body.

  • @rubenharo2221
    @rubenharo2221 2 роки тому +2

    Thank you so much. Priceless.

  • @RM-yf5ee
    @RM-yf5ee Рік тому +3

    Great video! But Please place the ads before starting the video ,,it was really not relaxing at all to be interrupted by laud Ads during a relaxation session

  • @DennisPatterson-ft2xr
    @DennisPatterson-ft2xr 6 місяців тому +2

    Ads are ill placed causing invasion of a wonderful healing practice. Shame on UA-cam!

  • @janenancy3668
    @janenancy3668 3 роки тому +1

    so good so heaning ..

  • @selcukaslan86
    @selcukaslan86 Рік тому

    Thank you for sharing

  • @nipperobrien73
    @nipperobrien73 4 місяці тому

    Pity about the ads,. The scan is lovely, but the ads kinda ruin it

  • @gillianbennett6080
    @gillianbennett6080 3 роки тому +2

    Extremely helpful. Pls make sound slightly higher.

  • @mskitten1203
    @mskitten1203 5 років тому +5

    Thank you, very helpful. I wish the volume was higher tho :-)

  • @jfergusonify
    @jfergusonify 4 місяці тому +1

    Too many commercials!

  • @nancyhutchings2748
    @nancyhutchings2748 7 місяців тому

    My concentration that is.

  • @monikabhaskar7014
    @monikabhaskar7014 Рік тому +4

    Please remove the adds.