Professor Paul Gilbert - Strengthening the Mind through The Power of Self-Compassion

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  • Опубліковано 28 гру 2024

КОМЕНТАРІ • 34

  • @markvanheygen1955
    @markvanheygen1955 8 років тому +5

    Hi Paul, thank you for all the hard work you put in at The David Rice Hospital

  • @ewajasiutowicz4178
    @ewajasiutowicz4178 8 років тому +9

    Despite I already knew I hadn't chosen the brain nor the background I have, the context which you gave to these words and all your talk mean a milestone in my pursuit for self-compassion. THANK YOU!

  • @helenesuzanne1091
    @helenesuzanne1091 8 років тому +6

    Great! Learning to respect ourself... Most needed in our society.

  • @anryxas1
    @anryxas1 10 років тому +2

    I can not thank you Paul enough. Your books helped me to become interested in the third wave therapies and to self help myself as well. Paul your books will be my presents for a few persons this christmas:)

    • @anryxas1
      @anryxas1 10 років тому

      Unfortuantely I could not book a place on your workshops because they were fully booked.

  • @freshencounter
    @freshencounter 5 років тому +1

    1/20/20 Heading into a Mindful Self Compassion retreat tomorrow. Thanks for supporting what I’ll be learning more of!

  • @Microfinanzas2010
    @Microfinanzas2010 10 років тому +3

    Wonderful talk.. Thanks for sharing. I will buy Paul Gilbert last books immediately!

  • @pennydollar1586
    @pennydollar1586 7 років тому +3

    Just found you August 18, 2017 😍 4 years, 6 days since you posted this incredibly profound information! Thank you 💜

  • @WilliamHumphreys
    @WilliamHumphreys 7 років тому +1

    Thank you! Clear, beautiful, powerful and very helpful.

  • @change087
    @change087 8 років тому +3

    this was an amazing talk, thank you so much for sharing

  • @rossyer
    @rossyer 9 років тому +3

    fantastic stuff! thanks

  • @LordVillin
    @LordVillin 9 років тому +3

    Thank You Sir!! Amazing video with great information that my wife just might believe since someone else is saying it now!

  • @fionam3735
    @fionam3735 6 років тому

    Thank you, I found you easy to follow and understand. What a great talk now for the hard work 😓

  • @нагимажаксылыкова-ю9з

    trhank you so much Mister.

  • @ameliahayle56
    @ameliahayle56 8 років тому +1

    so incredible!

  • @James-hh1lq
    @James-hh1lq 6 років тому +1

    Paul Gilbert is a guitar god

    • @FreeBrunoPowroznik
      @FreeBrunoPowroznik Рік тому

      Oh, yeah. I just got his joke about the guitar player version of himself. I forgot about that Paul Gilbert!

  • @TrillionSmall
    @TrillionSmall 10 років тому +10

    This was great! Thank you for sharing! I definitely can see the benefits in using this with my clients. Do you have a transcript of the mindfulness portion of this talk?

  • @FaveORitt
    @FaveORitt 11 років тому +2

    GREAT

  • @anniea3411
    @anniea3411 4 роки тому

    25,000 days? Holy heck that's freakishly short.

  • @bombshellmusical9566
    @bombshellmusical9566 10 років тому

    Can you post a link to the babies helping people video please?

    • @HealthyNorthCoast
      @HealthyNorthCoast  10 років тому +1

      Baby Talk with Dr Howard Chilton

    • @beeparadis
      @beeparadis 7 років тому

      Here: ua-cam.com/video/Z-eU5xZW7cU/v-deo.html

  • @ts3858
    @ts3858 2 роки тому

    Audio acoustics are poor ....

  • @beeparadis
    @beeparadis 7 років тому +1

    The longer version of the altruism studies with young children is here: ua-cam.com/video/Z-eU5xZW7cU/v-deo.html

  • @kaliwander3479
    @kaliwander3479 9 років тому

    is he now telling that the mind is conditioned by the genes or by the social environment? cause in case you grow up somewhere else than at your parents, as he says being kidnapped as a baby, you will not evolve the same mind as your parents, or? but if he is pointing that the genes are the ones who determines our mind, then it wouldnt matter where we grow up? anyone understands my point?

    • @summondadrummin2868
      @summondadrummin2868 9 років тому +3

      +kali wander Both genes and environment play a role in conditioning~ Look up Epigenetics

  • @declan1962
    @declan1962 5 років тому

    I noticed the `Recency Effect' with the shopping example . Of course people will relate a bad experience to tenfold more people...at what point though do you say `No more being an apologist for others crap or shocking actions?' it seems we can as individuals and wider society, become `bulldozed' emotionally. I think most of our problems stem from economic models, Western culture and a corporate rejection of other philosophies of living within the world. How bad have things become when we require teaching in Compassionate...or Empathy. Hard and Easy compassion...Interesting..there maybe a space where religion used to go...where we now need to fill with some reasons to be!

  • @MindBodySoulJohnAndrews
    @MindBodySoulJohnAndrews 2 місяці тому

    I had a course of CFT around 8 years ago, and it was completed inappropriate. I do not beleive that shame or inner critic were my main issue. After two sessions the therapist started preaching about having compassion for paedophiles, and I would question if this is actually compassion? Compassion is not a virtue, the motivation for euthanasia in the 1930's Nazis Germany was compassion - look where that led. Compassion is very much subjective. I do not believe his book the compassionate is anything new, and appears to be 4 other peoples ideas in one. Paul Gilbert was head of the NHS reasearch unit in Derby, and I was told to buy his book. There is no hard independant evident that CFT works, and he used the NHS to roll out experimental ideas in order to promote his book recieving the royalties along the way. There is a concept of narcissistic compassion, and I feel that Paul Gilbert has seen many people coming and done very well for himself out of it. Beware of false prophets! The guys ego is off the scale - maybe he should have stuck with the rock guitar! Does this not tell you something?

  • @freddelacruz7770
    @freddelacruz7770 6 років тому

    Is he the guitarist of Mr. Big? Wahaha...

  • @FlaminHell
    @FlaminHell Рік тому

    8:28 this is now the 3rd video I've watched where this guy makes comments about sex where it's unnecessary to do so. 🤮

  • @thisisbob1001
    @thisisbob1001 5 років тому

    He only has the one joke