A Day In The Life Of A Fit Mom|Fat Loss 2021|Watch Me Go From Mom Bod To Boss Bod |The Fit Mom Files

Walk with me through my day as a stay at home mom in 2021
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Welcome back to another episode of The Fit Mom Files!
I'm in the middle of week three of my new training and I would be lying if I didn't say that this wasn't an adjustment (both mentally and physically). Life seems to keep throwing me curve balls. Between my husband being out of town for work and getting a nasty case of mastitis, you could say that this week was nothing short of total poo-poo. But I guess you could say that's the nature of mom life. I feel like it's a constant game of putting out fires and changing dirty diapers. I've made some adjustments to my routine including a macro shift as well as some tweaking to my weight training. My body is still adjusting to this new way of working out. I both love it and sometimes hate it. But this journey has already proven so rewarding. I've been able to increase my strength significantly in just three weeks. I've also noticed some physical changes as well. Getting stronger every single day! I wanted to take you through a short little day in the life of a fit mom. Thanks for joining me on this journey from mom bod to boss bod!
xo,
Kaili
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[@lifehappenshere]

You are so inspiring! I know I need to prioritize my health and fitness! Going to get back into working out! 💗☺️ thanks for the motivation girl! 💗

[@MeasureMeWhole]

You just made my day 🥰🙌You’ve got this girly! It just takes time, patience and giving yourself lots of grace❤️

[@mommyjaslynn]

Ur baby is adorable

[@MeasureMeWhole]

Hahaha thank you :)