WHAT I EAT IN A DAY / gut health and gluten free!

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  • Опубліковано 10 лют 2025
  • Hi loves! 2024 is the year I focus more on my health so here’s a typical what I eat in a day. I’m not fully gluten free, im just overall trying to reduce my gluten intake. Hopefully some of these easy recipes inspire you to make some yummy food at home!
    Xo
    Han

КОМЕНТАРІ • 14

  • @Lynn-nd8po
    @Lynn-nd8po Рік тому +9

    Many of us women are suffering from the same issues. Thank you for being real and taking us on this health journey with you. We can all learn and heal together. I would love for you to share more on these things too. Love, light and blessing sent to you and Dil.

  • @pandaenthusiast29
    @pandaenthusiast29 Рік тому +7

    Finally a nutritious and filling influencer what I eat in a day 🤩

  • @EricaRichter28
    @EricaRichter28 Рік тому +5

    Loved this! My psychiatrist once told me that all insomnia is caused by anxiety

  • @jenniferjaniszewski3824
    @jenniferjaniszewski3824 Рік тому +2

    You are a sweetheart. I am also going, though a similar situation. I look forward to your videos. Honey, you are humble and honest. That is very rare. Never stop being your authentic self.

  • @patinazir8673
    @patinazir8673 Рік тому +1

    Magnesium and chamomile before bed are good for sleep.

  • @donyoli
    @donyoli 11 місяців тому +1

    love this! More insomnia updates, pls

  • @annaszeto8081
    @annaszeto8081 Рік тому

    Everything you made looks so good! The olive oil I'd use a really nice extra virgin olive oil if you drizzle on the ice cream..

  • @abbeyalgiersPR
    @abbeyalgiersPR Рік тому +1

    Great video, and can you please share where you got your heart pjs? OMG. Love.

  • @happilyherrington
    @happilyherrington Рік тому +1

    How have you been sleeping?? I’ve been praying that you can get some rest and some answers ❤

  • @Our20somethingdiary
    @Our20somethingdiary Рік тому

    this is so helpful, i want to try these

  • @kikiob3628
    @kikiob3628 Рік тому

    Link to the white salad bowls?

  • @unapologeticallyromel7096
    @unapologeticallyromel7096 Рік тому

    Hey queen 👑

  • @yvonneg6927
    @yvonneg6927 Рік тому +4

    I don't think what your eating is healthy at all.

    • @patinazir8673
      @patinazir8673 Рік тому

      In the beginning it was OK but then not good spoon of nutella with peanut butter