I have sporadically enjoyed doing your workout videos so much and now I would like to not only thank you but to put my commitment in writing that I am going to continue to do this beginner series weekly! I love how you both have created your videos with no talking just good music & great form!
We actually have created both ad free and music free (timers only) videos for our premium members. Here's the link if you are interested: bit.ly/TIFFxDANjoin
@@TIFFxDAN i am not the only one who is addicted to your exercices. I am doing great since I follow this channel; it has been two years now. Big thanks to you ❤️
Thanks, I like the pace on this one. And I appreciate how there aren't too many boring crunches! My wife thanks you for helping the size of my belly to shrink.
Been doing these for a week now after getting fat in desk job for 4 years. I can already feel my posture improve now if only I can get my form as tight as yours 😅
Day 3 completed....ouch. I did good given I am beginner. Attempted some of the intermediate and i was surprised that i was successful in doing a few. What i have realised during the workouts, I did not feel much pain....wondering if i could have pushed harder. Well next day was when i really felt it. Quads and Glutes on fireeeeee, tricep somewhat. This week is trial. Next week into the other weeks i will be focusing on the goal of increased reps and proper form weekly at my own pace.
Great Workout, but i had The Question, do i Need a warmup before this AB Workout? Because in The Upper- and Lower Body Workouts there is a cooldown included aswell?
Thank you for all the amazing work you guys share. 🙏✨ I’m following the beginner series and it helps me a lot. It says there are five videos but one is hidden. Can you please check that out? I can see the warmup, day 1, day 2 and day 3 (abs) but that’s it. EDIT: Nevermind. Looks like I was just impatient and having some FOMO. 😅 thank you for helping us get fit. ❤❤
@@TIFFxDAN thanks for the reply.- good workout but too tough for those of us out of practice! I’m sure I’ll get there - except for the side plank thing given my bilateral shoulder repairs.
Much appreciated every single workout, I’m so motivated and gave me so much the past couple of years, you guys rock. 🙏🏻💪🏻 from NJ
Wow. How are we just seeing this now?! Thank you so much! So grateful for you! 🙏🏼
@@TIFFxDAN 💙🙏🏻
I have sporadically enjoyed doing your workout videos so much and now I would like to not only thank you but to put my commitment in writing that I am going to continue to do this beginner series weekly! I love how you both have created your videos with no talking just good music & great form!
I love all the workouts you're doing on here, and I'm really lovin the hair flow too 💪🏻💪🏻
Haha. Thanks my friend!! Appreciate your support.
Gonna do this with my yoga tomorrow. Thanks for the daily uploads
Right on! Sounds like a great combo. Enjoy!
Best workout series ever! Using it a lot! Id love to have a version without music but with reps / sets beeps! ❤
We actually have created both ad free and music free (timers only) videos for our premium members. Here's the link if you are interested: bit.ly/TIFFxDANjoin
Thanks!
You’re welcome!
I always go to you first for ab workouts!! Loved this one! Thank you!
🥰 I’m glad you love the ab workouts!!
I’m a bit gym shy, but this work out together with other ones has really helped me out to workout at home and maintain discipline
Thanks for this wonderful workout, Dan sir ❤️❤️🇮🇳🇮🇳🇮🇳 love from India
You’re welcome my friend!!
Lets go Dan!
Great workout today. Im here to support every single workout
Nobody better out there. Thanks as always!
My best channel ❤
Thanks brotha. Hope you’re doing great!
@@TIFFxDAN i am not the only one who is addicted to your exercices. I am doing great since I follow this channel; it has been two years now. Big thanks to you ❤️
Thanks for the ABS workout Dan! Felt the burn towards the end.
You’re welcome! Yeah, after the 10 min mark it kicks in 😅
Love your workouts
Thank you so much!
You're certainly one of the best trainers I've seen in UA-cam..
Love from India🇮🇳❤
🙏🏼 thank you so much!
Thanks, I like the pace on this one. And I appreciate how there aren't too many boring crunches! My wife thanks you for helping the size of my belly to shrink.
Loving this series! Thanks Tiff and Dan
I love this workout . 👍🏿
Great ab workout. Liked the tough workout at the end. Thank you.
Merci pour cette entraînement parfait 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙏🙏🙏💪🏼💪🏼💪🏼
🙏🏼🙏🏼🙏🏼
I have just started to work out. I have been working out looking your videos. Appreciate your videos sir it does help us a lot.
Obsessed. Excited to keep coming back
Love to hear it!! Great job!
Dan, go biceps workout, 20 min video please DUMBBELLS!!! THANK YOU VERY MUCH FOR YOUR VIDEOS
Your got it 👊🏼💪🏽
Thank you for this!!! It’s been helping me a lot! 🇧🇷
Cool!!Thanks, Dan! You are making people better 😎💪🔥
great as always thank you . 🔥🔥🔥🔥🔥🔥🔥🔥🔥
Increíble q siendo duro lo haces fácil !! Espectacular. Gracias por ayudarnos ❤
Coretastic 💯👊🏻💪🔥✅❤️
😂🤣 new video title :)
Extraordinary routine abs 👏👏👏💪💪💪Thanks a lot😘😘🇦🇷🇦🇷🇦🇷
So glad you enjoyed it!!
@@TIFFxDAN Thank you 😍😍
Hi good to you! Thank u for this video
Thank you!
Man you’re the best. ⭐️⭐️⭐️✨✨⚡️
Totally love it ! Muchas gracias my friend! 💪
Thank you!!
Been doing these for a week now after getting fat in desk job for 4 years. I can already feel my posture improve now if only I can get my form as tight as yours 😅
That's incredible!! Form will come with time... you got this! Awesome job!
Best channel for home workout! Thank you so much. You changed my life. I cancelled my other fitness subscriptions.
¡excelente rutina!
❤❤❤❤
to all the people feeling like giving up, you
can do it!! you are SO strong and you gotta keep working at it :)). stay determined, i love you all❤️
Day 3 completed....ouch. I did good given I am beginner. Attempted some of the intermediate and i was surprised that i was successful in doing a few. What i have realised during the workouts, I did not feel much pain....wondering if i could have pushed harder. Well next day was when i really felt it. Quads and Glutes on fireeeeee, tricep somewhat. This week is trial. Next week into the other weeks i will be focusing on the goal of increased reps and proper form weekly at my own pace.
Great Workout, but i had The Question, do i Need a warmup before this AB Workout? Because in The Upper- and Lower Body Workouts there is a cooldown included aswell?
Дякую!
almost died, your workouts are great man!🙏
Thank you!
I am not beginner, but I enjoyed in workout 💪👊👍
Glad you’re enjoying the workouts!
Fue bastante duro jajaja, pero los ejercicios están increíbles. Thanks !
❤️❤️ thank you!
Thank you for all the amazing work you guys share. 🙏✨
I’m following the beginner series and it helps me a lot. It says there are five videos but one is hidden. Can you please check that out?
I can see the warmup, day 1, day 2 and day 3 (abs) but that’s it.
EDIT: Nevermind. Looks like I was just impatient and having some FOMO. 😅 thank you for helping us get fit. ❤❤
You’re welcome! I’m glad you’re enjoying the beginner series! Day 4 was release today and we have one more coming for you tomorrow 🙌🏼
Good job man :)
BAD ASS ❤❤❤
Absolutely killer workout. But that playlist I need. Please share that playlist Dan
so fucking cool, thank you, starting my journey with you guys
First to see
🏆
❤❤❤❤❤
Second to see
🙌🏼🙌🏼
🎉🎉
Wheres day 4 tiff x dan? Was waiting for a notification all day lol
Rest day on Wednesday but a new video was posted today. One more coming tomorrow
❤️
😊
Hey does this abs workout also decrease belly fat ?
🔥💪🏽🙏🏽
🌹💪♥️💪🌹
🥰🥰🥰
5:35 song name???
I’m 11
Why my leg hurts more than my cores ?
otot perut saya sangat terasa kontraksi 💪😀🇲🇨
🙌🏼🙌🏼
How the fuck do u do the leg extension above your head? 😅 I have to skip that one entirely and just do crunches instead to pass the time
How is this beginners 😢
Point 👍
Seriously? At 10:15 it clearly says beginner workout finished.
@@kimsordyl lol I’ve been doing the full 20 min this whole time
I don't like this one. ... it hurts😂
This isn’t for beginners … it’s far too tough for beginners.
Thanks for the feedback!
@@TIFFxDAN thanks for the reply.- good workout but too tough for those of us out of practice! I’m sure I’ll get there - except for the side plank thing given my bilateral shoulder repairs.
Thanks!
You’re welcome!!
Thanks!
You’re welcome!