30-Minute Walking Meditation to Connect with Nature

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  • Опубліковано 6 лис 2024

КОМЕНТАРІ • 10

  • @danilunalima
    @danilunalima Рік тому +5

    Can't believe this was just posted literally while I'm driving to Santa Monica to walk on the beach. Ok Universe/Goop synchronicities LFG

  • @AnitaPatel-mq2fp
    @AnitaPatel-mq2fp Рік тому

    Mel - This is very powerful meditation. Thank you…

  • @nguyendl4477
    @nguyendl4477 6 місяців тому

    Thanks Mah and Goop for mindfulness exercises with clear instructions ❤

  • @jackieturner4144
    @jackieturner4144 Рік тому +1

    this is so loverly as a person who can't meditate i'm to busy personality wise xx

    • @edwardalexander9486
      @edwardalexander9486 Рік тому

      ...and I can't spell. But I am so so srry you too buzy personalty wize XXXXXXX

  • @cheryl5667
    @cheryl5667 8 місяців тому +1

    I love that Goop has this, even though it's not one of the most viewed.

  • @jenniel1526
    @jenniel1526 Рік тому

    Thank you goop❤

  • @zinalyash
    @zinalyash 8 місяців тому

    The 3 lessons from Mother Nature 🍀🍀🍀

  • @edwardalexander9486
    @edwardalexander9486 Рік тому +2

    Total nonsense. Too much money, no discernment and a pampered background. Connect with Nature - what a joke - but anyway, thanks for making me laugh!

    • @ireneswackyjournals8810
      @ireneswackyjournals8810 Рік тому

      Bro as much as one can hate goop. Walking for 30 minutes is good and reduces stress which reduces cortisol. Aka the risk for diseases. And yeah poor people may not have time but even 10 minutes of walking is better than not. And nature is always calming and has been scientifically confirmed. Don’t claim nonsense unless you are a phd doctor moron